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Sambar Recipe – South Indian Style

Recipe by Kamaths Veg & Non-Veg

  • Ready in50 min
  • Prep20 min
  • Cook30 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~400 kcal
Sambar Recipe – South Indian Style

Ingredients

Main Ingredients

  • 1 bowl (chopped)Mixed Vegetables (potato, carrot, beans, onion, tomato, ridge gourd)
  • 1 cup (boiled and mashed)Toor Dal (Arhar Dal)
  • as neededWater
  • to tasteSalt
  • 1/2 tsp (for dal)Turmeric Powder
  • 2-3 tbsp (for frying vegetables and tempering)Oil

For Masala

  • 1/2 bowl (pieces or grated)Coconut
  • 2 tbspCoriander Seeds (whole)
  • 1 tspCumin Seeds
  • 7-8 seedsFenugreek Seeds
  • 1/4 tspHing (Asafoetida) Powder
  • 1.5 tbsp (or to taste)Red Chilli Powder
  • 1 small piece (lemon half size)Tamarind
  • 1 small pieceJaggery

For Tempering

  • 1 tbspOil
  • 1 tbspMustard Seeds
  • 1/4 tspHing (Asafoetida) Powder
  • 1 sprigCurry Leaves

Step-by-Step Instructions

  1. 1.Prepare Boiled Vegetables

    The presenter shows a bowl of pre-boiled vegetables including potato, carrot, beans, onion, tomato, and ridge gourd. These vegetables were lightly fried in 1-2 teaspoons of oil and then pressure cooked for one whistle with a pinch of salt until tender.

  2. 2.Fry Coriander Seeds

    Heat a small kadai (pan) with a little oil. Add 2 tablespoons of whole coriander seeds and fry until they turn light brown. Remove the fried coriander seeds and transfer them to a mixer jar.

  3. 3.Fry Cumin Seeds

    In the same kadai, add 1 teaspoon of cumin seeds and fry until they turn light brown. Remove and add to the mixer jar with the coriander seeds.

  4. 4.Fry Fenugreek Seeds and Hing

    Add 7-8 fenugreek seeds and about 1/4 teaspoon of hing (asafoetida) to the kadai. Fry until light brown. Remove and add to the mixer jar.

  5. 5.Fry Red Chilli Powder

    Add 1.5 tablespoons of red chili powder to the remaining oil in the kadai. Fry for a very short time (just a few seconds) to release its color and aroma. Be careful not to burn it. Add to the mixer jar.

  6. 6.Grind Masala Paste

    To the mixer jar containing the fried spices and chili powder, add a small piece of tamarind (about half the size of a lemon) and 1/2 bowl of coconut pieces. Add a little water and grind everything into a slightly coarse paste.

  7. 7.Combine Vegetables and Masala

    Transfer the boiled vegetables into a larger cooking pot. Add the freshly ground masala paste to the vegetables. Rinse the mixer jar with a little water and add that water to the pot as well. Mix everything thoroughly.

  8. 8.Add Boiled Dal

    Add the pre-boiled and slightly mashed toor dal (arhar dal), which was cooked with water, turmeric, and a little oil, to the pot. Mix well to combine all ingredients.

  9. 9.Adjust Consistency and Seasoning

    Add more water if a thinner consistency is desired for the sambar. Add salt to taste (remembering some was added to vegetables). Add a small piece of jaggery (gud) for a hint of sweetness and to balance the flavors.

  10. 10.Boil Sambar

    Bring the sambar to a good boil, allowing all the flavors to meld together and the vegetables to absorb the spices. Let it simmer for 5-7 minutes.

  11. 11.Prepare Tempering

    In a separate small kadai or tempering pan, heat 1 tablespoon of oil. Add 1 tablespoon of mustard seeds. Once they start to splutter, add the remaining 1/4 teaspoon of hing and a sprig of curry leaves. Fry until the curry leaves are crisp and aromatic.

  12. 12.Add Tempering to Sambar

    Pour the hot tempering over the boiling sambar. Mix gently. The Sambar is now ready to be served hot.

  13. 13.Serve Sambar

    Serve the hot Sambar with rice, idli, vada, or dosa. The presenter shows it served with dosa.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Sambar Recipe – South Indian Style

Ready in

50 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~400 kcal
Recipe by Kamaths Veg & Non-Veg on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 18 ready
All Ingredients

Main Ingredients

All Ingredients

For Masala

All Ingredients

For Tempering

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Boiled Vegetables

    The presenter shows a bowl of pre-boiled vegetables including potato, carrot, beans, onion, tomato, and ridge gourd. These vegetables were lightly fried in 1-2 teaspoons of oil and then pressure cooked for one whistle with a pinch of salt until tender.

  2. 2

    Fry Coriander Seeds

    Heat a small kadai (pan) with a little oil. Add 2 tablespoons of whole coriander seeds and fry until they turn light brown. Remove the fried coriander seeds and transfer them to a mixer jar.

  3. 3

    Fry Cumin Seeds

    In the same kadai, add 1 teaspoon of cumin seeds and fry until they turn light brown. Remove and add to the mixer jar with the coriander seeds.

  4. 4

    Fry Fenugreek Seeds and Hing

    Add 7-8 fenugreek seeds and about 1/4 teaspoon of hing (asafoetida) to the kadai. Fry until light brown. Remove and add to the mixer jar.

  5. 5

    Fry Red Chilli Powder

    Add 1.5 tablespoons of red chili powder to the remaining oil in the kadai. Fry for a very short time (just a few seconds) to release its color and aroma. Be careful not to burn it. Add to the mixer jar.

  6. 6

    Grind Masala Paste

    To the mixer jar containing the fried spices and chili powder, add a small piece of tamarind (about half the size of a lemon) and 1/2 bowl of coconut pieces. Add a little water and grind everything into a slightly coarse paste.

  7. 7

    Combine Vegetables and Masala

    Transfer the boiled vegetables into a larger cooking pot. Add the freshly ground masala paste to the vegetables. Rinse the mixer jar with a little water and add that water to the pot as well. Mix everything thoroughly.

  8. 8

    Add Boiled Dal

    Add the pre-boiled and slightly mashed toor dal (arhar dal), which was cooked with water, turmeric, and a little oil, to the pot. Mix well to combine all ingredients.

  9. 9

    Adjust Consistency and Seasoning

    Add more water if a thinner consistency is desired for the sambar. Add salt to taste (remembering some was added to vegetables). Add a small piece of jaggery (gud) for a hint of sweetness and to balance the flavors.

  10. 10

    Boil Sambar

    Bring the sambar to a good boil, allowing all the flavors to meld together and the vegetables to absorb the spices. Let it for .

  11. 11

    Prepare Tempering

    In a separate small kadai or pan, heat 1 tablespoon of oil. Add 1 tablespoon of mustard seeds. Once they start to splutter, add the remaining 1/4 teaspoon of hing and a sprig of curry leaves. Fry until the curry leaves are crisp and aromatic.

  12. 12

    Add Tempering to Sambar

    Pour the hot over the boiling sambar. Mix gently. The Sambar is now ready to be served hot.

  13. 13

    Serve Sambar

    Serve the hot Sambar with rice, idli, vada, or dosa. The presenter shows it served with dosa.

Before You Cook

Helpful details before you start
Spice LevelMedium
Chili powder · Mustard
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
AllergensThis recipe contains coconut.
coconut

Variations

Simple ways to adapt this recipe.

  • 1
    Use different combinations of vegetables like drumsticks

    Brinjal, or pumpkin.

  • 2
    For a richer flavor

    You can use coconut oil for tempering.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust Chili Powder Quantity Based

    Adjust chili powder quantity based on your spice preference.

  • 2
    TipDo Not Add Too Many

    Do not add too many fenugreek seeds as it can make the sambar bitter.

  • 3
    Cooking tipBoil Vegetables Until Tender but

    Boil vegetables until tender but not mushy to retain their texture.

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