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Soak and Boil Red Kidney Beans Soak 300g red kidney beans in water for 5-6…
No Bay leaf?
No Onion?
No Garlic (fresh)?
No Garam masala?
No Cilantro?
Soak 300g red kidney beans in water for . In a pressure cooker, add 6 cups of water and bring to a boil. Add the soaked red kidney beans and 1 tsp of salt. Close the pressure cooker lid and cook for after the first whistle. Turn off the flame and let the pressure release naturally. The beans should be very tender.
In a wok, heat 1 cup of cooking oil. Add 2-3 bay leaves, 0.5 tsp whole cumin seeds, 1 black cardamom, 2 small pieces of cinnamon, and a few cloves. Fry lightly until aromatic. Add 2 medium chopped onions (approximately 1 cup) and fry until they turn light golden brown. Then, add 2 tsp of ginger garlic paste and continue frying for until the raw smell disappears.
Pour in 1 cup of tomato puree (made from 2 large tomatoes blended with a little water) and fry until the raw tomato flavor is cooked out and the oil starts to separate. Add 4-5 finely chopped green chilies. Continue frying, then add 1 tsp salt, 1 tbsp red chili powder, 1 tsp coriander powder, 0.5 tsp turmeric powder, and 0.5 tsp cumin powder. Mix all the spices well and fry thoroughly until the masala becomes granular and the oil completely separates.
Add the boiled red kidney beans to the prepared masala. Mix well, ensuring the beans are coated with the spices. Add the reserved boiling water from the beans to create the gravy. Stir to combine. Add 1 tsp garam masala powder and sprinkle with finely chopped fresh coriander.
Cover the wok with a lid and on a very low flame for to allow the flavors to meld. Turn off the flame and remove the lid. The red bean curry should have a beautiful color and consistency. Serve hot with jeera rice and a fresh salad, garnished with additional fresh coriander and a green chili.
• Soak red kidney beans for 5-6 hours or overnight for best results and easier digestion.
• Do not use too much onion, as it can make the curry sweet and overly thick.
• Ensure beans are very tender after boiling for better taste and digestion.
• Add a squeeze of lemon juice when serving to enhance flavor and aid digestion.
• Adjust spice levels according to your preference by increasing or decreasing green chilies and red chili powder.
• Serve with boiled rice, jeera rice, or naan bread.
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