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Ragi Roti / Ragi Rotti – Healthy Breakfast

👌Easy🍳Breakfast🥬Vegetarian

Ready in

25 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

10 min

Serving

2 Servings (2 rotis)

Calories / Serving

~350 kcal
Recipe by Suchi's Kitchen on YouTube

Summary

  • This recipe demonstrates how to prepare healthy and delicious Ragi Roti (finger millet flatbread) in two easy ways. Made with ragi flour, fresh vegetables, and spices, it's a nutritious breakfast option that is both soft and flavorful.
Adjust servings
Tap an ingredient to mark it ready0 of 13 ready

All Ingredients - Main Ingredients

  1. Ragi flour 1 bowl
  2. Onion 1 (chopped)
  3. Carrot 4 tbsp (grated)
  4. Curry leaves 2 tbsp (chopped)
  5. Coriander leaves 4 tbsp (chopped)
  6. Cumin seeds 1 tbsp
  7. Sesame seeds 1 tbsp
  8. Green chilli 1 tbsp (chopped)
  9. Roasted peanuts 3 tbsp (crushly blended)
  10. Fresh coconut 3 tbsp
  11. Salt to taste
  12. Hot water as needed
  13. Oil/Ghee as needed

🍳Tools You'll Need

  • Tawa
  • Griddle
  • Bowl
  • Mixing bowl
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:Green chili
🔄Don't have an ingredient? Try these swaps4 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

peanuts

Step-by-Step Instructions

Step 1: Combine Dry Ingredients

In a large plate or bowl, add 1 bowl of ragi flour and 1 chopped onion. Then add 4 tablespoons of grated carrot, 2 tablespoons of chopped curry leaves, 4 tablespoons of chopped coriander leaves, 1 tablespoon of cumin seeds, 1 tablespoon of sesame seeds, and 1 tablespoon of chopped green chilli. Add 3 tablespoons of crushly blended roasted peanuts and 3 tablespoons of fresh coconut. Finally, add salt to taste.

Step 2: Mix and Form Dough

Transfer all the ingredients to a bigger mixing bowl. Mix all the dry ingredients thoroughly. Gradually add hot water, bit by bit, and mix with a spoon until a coarse mixture forms. Then, use your hands to mix and the mixture into a soft, pliable dough. The dough should be soft in texture.

Step 3: Method 1: Patting on Butter Paper

Take a piece of butter paper and spread a little oil on it. Take a small ball-sized portion of the ragi dough and place it on the oiled butter paper. Grease your palm with oil and gently pat and spread the dough evenly to form a thin, round roti.

Step 4: Cook Roti (Method 1)

Heat a tawa (griddle) and sprinkle a little oil on it. Carefully lift the butter paper with the patted roti and gently place it onto the hot tawa. Remove the butter paper. Cover the tawa with a lid and cook for on medium flame. Sprinkle a little oil or ghee on top, then flip the roti and cook for another until both sides are cooked and slightly crispy.

Step 5: Method 2: Patting on Oil Cover

Take a clean oil cover (like from a cooking oil pouch) and spread a little oil on it. Take a small ball-sized portion of the ragi dough and place it on the oiled cover. Gently pat and spread the dough evenly to form a thin, round roti.

Step 6: Cook Roti (Method 2)

Heat a tawa and sprinkle a little oil on it. Carefully take the oil paper with the patted roti, turn it upside down onto your right hand, and then gently flip it onto the hot tawa. Cover the tawa with a lid and cook for on medium flame. Sprinkle a little oil or ghee on top, then flip the roti and cook for another until both sides are cooked.

Pro Tips

• Adding hot water to the flour mixture helps make the roti soft.

• Ensure the dough is of a soft texture for easy patting and spreading.

• Pat the roti thinly for best results.

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