Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

30 min

Cook Time

15 min

Serving

4-6 Parathas

Difficulty

Easy

Calories / Serving

~400 kcal

Spicy Level

Mild
Recipe by Kamath's Veg N Non veg on YouTube
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Measurements
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All Ingredients

For the Dough

All Ingredients

For the Paneer Filling

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare the Dough

    In a large bowl, combine 1.5 cups of wheat flour and 0.5 cup of maida. Add salt to taste and 1 tbsp of oil. Gradually add water and the mixture until it forms a soft, pliable dough, similar to chapati dough. Cover the dough and for .

  2. Prepare the Paneer Filling

    In a separate mixing bowl, combine 1 cup of grated paneer, 1 cup of finely chopped onions, 1 tsp garam masala, 1 tsp chaat masala, 0.5 tsp pepper powder, 0.5 tsp coriander powder, 0.5 tsp jeera powder, 0.5 cup of finely chopped coriander leaves, 4 finely chopped green chilies, 3 tsp chili powder, 1.5 tsp crushed dry coriander seeds, and salt to taste. Mix all ingredients thoroughly by hand, mashing the paneer and onions slightly to ensure everything is well combined and flavorful.

  3. Stuff and Roll the Paratha

    Take a small piece of the prepared dough. Apply a little oil to your hands to prevent sticking and flatten the dough into a small disk. Take a small ball of the paneer filling and place it in the center of the flattened dough. Carefully gather the edges of the dough around the filling and seal it, removing any excess dough from the top. Dust the stuffed dough ball with dry flour and gently roll it out into a paratha of your desired thickness.

  4. Cook the Paratha

    Heat a tawa (griddle) over medium heat and add a little oil. Place the rolled paratha on the hot tawa. Add more oil on top of the paratha, then flip it. Add oil to the other side and cook until both sides are golden brown and cooked through, pressing gently with a spatula to ensure even cooking.

  5. Serve

    Once cooked, remove the paneer paratha from the tawa. Serve the hot paneer parathas immediately with tomato sauce, sliced onions, and fresh coriander leaves as a garnish.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains gluten and dairy.
glutendairy

Variations

Simple ways to adapt this recipe.

  • You can use only wheat

    You can use only wheat flour or only maida for the dough, or a different ratio based on preference.

  • Add other finely chopped vegetablesCustomise

    Add other finely chopped vegetables like bell peppers or carrots to the filling for added nutrition and flavor.

Helpful Tips

Small details that can improve the final result.

  • Cooking tipKnead the Dough Well for Soft Parathas
  • PreparationAllow the Dough to Rest

    Allow the dough to rest for at least 15 minutes for better texture.

  • Flavour tipAdjust the Quantity of Green

    Adjust the quantity of green chilies and chili powder according to your spice preference, especially when making for children.

  • TipYou Can Use Either Oil

    You can use either oil or ghee for frying the parathas.

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