Ready in

280 mins

Cuisine

European · Western

Prep Time

15 min

Cook Time

30 min

Serving

6 People

Difficulty

Easy

Calories / Serving

~250 kcal
Recipe by Food Heaven on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Soak Oats

    Pour 1 cup (80 g) of rolled oats into a bowl, add 1 cup (230 ml) of water, mix well, and set aside to soak.

  2. Prepare Yeast Starter

    In a separate bowl, add 3 ½ tbsp (50 ml) of water, 1 tsp (3 g) of fresh yeast (or ½ tsp (2 g) of dry yeast), and 1 tsp (optional) of sugar. Mix quickly until the yeast and sugar are dissolved.

  3. Add Flour to Starter

    Add ½ cup (60 g) of bread flour to the yeast mixture and mix with a wooden spoon until a rough, shaggy dough forms. There's no need to at this stage.

  4. First Rise (Starter)

    Cover the starter bowl with plastic wrap and let it rise at room temperature for . The starter should become very active and bubbly, indicating the yeast is working.

  5. Combine Oats and Starter

    Add the previously soaked oats (including any remaining water) to the active starter mixture. Mix quickly with the wooden spoon to combine the ingredients.

  6. Add Remaining Flour and Salt

    Add the remaining 2 cups (250 g) of bread flour and 1 ½ tsp (9 g) of salt to the bowl. Mix until there is no more dry flour visible. Just mix, no need to the dough.

  7. Second Rise

    Cover the dough with plastic wrap and let it rise at room temperature for .

  8. First Stretch and Fold

    With a wet hand (dip your hand in water to prevent sticking), gently stretch one side of the dough up and fold it towards the center. Repeat this process for all four sides of the dough. This technique is called 'lift and slap'.

  9. Rest

    Cover the dough again with plastic wrap and for another .

  10. Second Stretch and Fold

    Repeat the stretch and fold technique from before, stretching and folding all four sides of the dough towards the center. Finish by lifting the dough from the center and slapping it back into the bowl to develop gluten.

  11. Final Bulk Rise

    Cover the dough and let it rise for , or until it has doubled in size. This can be done at room temperature or in a slightly warm place.

  12. Prepare for Shaping

    Sprinkle a generous amount of flour on your clean work surface. Gently scrape the risen dough out of the bowl onto the floured surface. Fold the dough once or twice to make it easier to handle and cut.

  13. Divide Dough

    Using a dough scraper or knife, cut the dough into 6 equal parts. These will be your individual bread rolls.

  14. Shape Rolls

    Take each piece of dough and gently roll it into a tight ball. To seal the bottom and create surface tension, rub the dough ball against the work surface in a circular motion.

  15. Coat with Oats

    Brush each dough ball with water using a pastry brush. Then, press the top of each roll into a plate of rolled oats, ensuring it's well coated. Place the coated rolls on a baking tray lined with parchment paper, leaving some space between them.

  16. Final Proofing

    Cover the baking tray with a clean kitchen towel and let the rolls rise for an additional .

  17. Score and Hydrate

    Once proofed, use a sharp blade or knife to top of each bread roll. This helps with expansion during baking. Lightly splash the rolls with water before baking.

  18. First Bake (Covered)

    Cover the baking tray with another inverted baking tray (or a roasting pan) to trap . Bake in a preheated oven at 430°F (approximately 220°C) (220°C (approximately 430°F)) for .

  19. Second Bake (Uncovered)

    After , carefully remove the top tray. Continue baking the rolls for an additional , or until they are golden brown and have a crispy crust.

  20. Serve

    Remove the baked oat bread rolls from the oven. Let them cool slightly before serving. They are perfect with butter or your favorite spread.

Before You Cook

Helpful details before you start
AllergensThis recipe contains gluten.
gluten

Plan Ahead

Complete this step earlier to save time later.

  • Second Rise30 minutes

    Cover the dough with plastic wrap and let it rise at room temperature for 30 minutes.

    View Step 7
  • Rest30 minutes

    Cover the dough again with plastic wrap and let it rest for another 30 minutes.

    View Step 9
  • Final Bulk Rise2 hours

    Cover the dough and let it rise for 2 hours, or until it has doubled in size. This can be done at room temperature or in a slightly warm place.

    View Step 11

Variations

Simple ways to adapt this recipe.

  • Add seeds like flaxCustomise

    Chia, or sunflower to the dough for extra texture and nutrition.

  • Experiment with different flours

    Such as whole wheat or spelt, for varied flavors and textures.

  • For a sweeter rollCustomise

    Increase the sugar content or add a drizzle of honey after baking.

Helpful Tips

Small details that can improve the final result.

  • Ingredient noteEnsure Your Yeast Is Fresh

    Ensure your yeast is fresh and active for proper rising.

  • Cooking tipUsing a Wet Hand for

    Using a wet hand for stretching and folding prevents the dough from sticking.

  • TipCovering the Rolls with Another

    Covering the rolls with another tray during the initial bake creates steam, resulting in a crispier crust.

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