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Malabar Cucumber Koottu

Recipe by EnnWifeKitchen

  • Ready in35 min
  • Prep15 min
  • Cook20 min
  • CuisineIndian · South Indian
  • Serves4 People
  • DifficultyEasy
  • Spicy level3/5
  • Calories~280 kcal
Malabar Cucumber Koottu

Ingredients

Main Ingredients

  • 1 cupChanna dal (soaked)
  • 1 cupMalabar Cucumber (chopped)
  • 1/2 cupMoong dal
  • 1Onion (chopped)
  • 1Tomato (chopped)
  • 1 tspChilli powder
  • 1 tspCoriander powder
  • 1/2 tspTurmeric powder
  • To tasteSalt
  • As neededWater
  • 1/2 cupGrated coconut

For Tempering

  • 2 tspOil
  • 1/2 tspMustard seeds
  • 1/2 tspCumin seeds
  • 1/2 tspUrad dal
  • 1/2 tspChanna dal
  • 1Dry red chilli
  • A few sprigsCurry leaves
  • 6Garlic cloves (crushed)

Step-by-Step Instructions

  1. 1.Prepare Ingredients

    Peel the Malabar cucumber and chop it into small, uniform pieces. Ensure channa dal is soaked for at least 30 minutes prior to cooking.

  2. 2.Combine in Pressure Cooker

    In a pressure cooker, add the soaked channa dal, chopped Malabar cucumber, moong dal, chopped onion, chopped tomato, chilli powder, coriander powder, turmeric powder, and salt to taste. Add enough water to ensure all ingredients are submerged.

  3. 3.Pressure Cook

    Mix all ingredients well in the cooker. Close the pressure cooker with its lid and cook until 3 whistles are released. This will ensure the dal and cucumber are tender.

  4. 4.Prepare Tempering

    While the koottu is cooking, prepare the tempering. Heat 2 teaspoons of oil in a separate pan. Add mustard seeds, cumin seeds, urad dal, channa dal, dry red chilli, curry leaves, and 6 crushed garlic cloves. Sauté until the mustard seeds splutter, the dals turn golden brown, and the garlic is fragrant.

  5. 5.Add Tempering to Koottu

    Once the pressure cooker has cooled and the pressure is released, open the lid. Add the prepared tempering mixture to the cooked dal and cucumber. Stir well to combine all the flavors and let it simmer for a few minutes on low heat.

  6. 6.Finish with Coconut

    Add 1/2 cup of grated coconut to the koottu. Mix thoroughly and cook for another minute, allowing the coconut flavor to infuse into the dish.

  7. 7.Serve

    Transfer the hot Malabar Cucumber Koottu to a serving bowl. Serve immediately as a delicious side dish with idli, dosa, chapati, or rice.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Malabar Cucumber Koottu

Ready in

35 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~280 kcal

Spicy Level

Recipe by EnnWifeKitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 19 ready
All Ingredients

Main Ingredients

All Ingredients

For Tempering

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Ingredients

    Peel the Malabar cucumber and chop it into small, uniform pieces. Ensure channa dal is soaked for at least prior to cooking.

  2. 2

    Combine in Pressure Cooker

    In a pressure cooker, add the soaked channa dal, chopped Malabar cucumber, moong dal, chopped onion, chopped tomato, chilli powder, coriander powder, turmeric powder, and salt to taste. Add enough water to ensure all ingredients are submerged.

  3. 3

    Pressure Cook

    Mix all ingredients well in the cooker. Close the pressure cooker with its lid and cook until 3 whistles are released. This will ensure the dal and cucumber are tender.

  4. 4

    Prepare Tempering

    While the koottu is cooking, prepare the . Heat 2 teaspoons of oil in a separate pan. Add mustard seeds, cumin seeds, urad dal, channa dal, dry red chilli, curry leaves, and 6 crushed garlic cloves. until the mustard seeds splutter, the dals turn golden brown, and the garlic is fragrant.

  5. 5

    Add Tempering to Koottu

    Once the pressure cooker has cooled and the pressure is released, open the lid. Add the prepared mixture to the cooked dal and cucumber. Stir well to combine all the flavors and let it for a few minutes on low heat.

  6. 6

    Finish with Coconut

    Add 1/2 cup of grated coconut to the koottu. Mix thoroughly and cook for another minute, allowing the coconut flavor to infuse into the dish.

  7. 7

    Serve

    Transfer the hot Malabar Cucumber Koottu to a serving bowl. Serve immediately as a delicious side dish with idli, dosa, chapati, or rice.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Prepare Ingredients30 minutes

    Peel the Malabar cucumber and chop it into small, uniform pieces. Ensure channa dal is soaked for at least 30 minutes prior to cooking.

    View Step 1

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationThis Dish Is Easy to

    This dish is easy to prepare and takes less time.

  • 2
    Nutrition noteIt's a Healthy Vegetarian Option
  • 3
    TipIt Makes a Great Side Dish for Rice

    Idli, dosa, and chapati.

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