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Instant Pot Chickpea Flour Green Peas Curry

Recipe by Vegetarian Homestyle Cooking

  • Ready in35 min
  • Prep10 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Instant Pot Chickpea Flour Green Peas Curry

Ingredients

Main Ingredients

  • 2 tbspOil
  • 1 tspCumin Seeds
  • 1 tspMustard Seeds
  • 1, choppedOnion
  • 1/2 cup, choppedCarrot
  • 1 sprigCurry Leaves
  • 1 tsp (or to taste)Salt
  • 1/2 tspTurmeric Powder
  • 3 tbspChickpea Flour (Besan)
  • 1 tbspCurry Powder
  • 3 measuring cupsWater
  • 8, peeled and cubedBaby Potatoes
  • 1/2 to 3/4 cupFrozen Green Peas
  • 2, choppedGreen Chillies
  • 3 tbsp, choppedGinger

Step-by-Step Instructions

  1. 1.Sauté Aromatics and Vegetables

    Turn on the Instant Pot to Sauté mode. Add 2 tbsp oil. Once hot, add cumin and mustard seeds. When they splutter, add 1 chopped onion, 1/2 cup chopped carrot, curry leaves, salt, and turmeric. Mix well.

  2. 2.Cook Onions

    Cover the pot with a glass lid and fry the mixture, stirring occasionally, until the onions become soft and light pink.

  3. 3.Add Flour and Spices

    Add 3 tbsp of chickpea flour and fry for one minute, stirring constantly. Then, add 1 tbsp of curry powder and mix it in.

  4. 4.Deglaze and Add Potatoes

    Pour in 3 measuring cups of water and immediately scrape the bottom of the pot to release any stuck bits. Add 8 peeled and cubed potatoes and stir. Taste the water and adjust salt and spices if necessary.

  5. 5.Pressure Cook

    Close the Instant Pot lid, set the valve to 'Sealing'. Select Manual or Pressure Cook mode and set the timer for 4 minutes.

  6. 6.Natural Pressure Release and Finish

    Once the cooking is complete, allow the pressure to release naturally for 10 minutes (NPR). Then, perform a quick release for any remaining pressure. Open the lid and add the frozen green peas, 2 chopped green chillies, and 3 tbsp chopped ginger. Stir to combine; the residual heat will cook the peas.

  7. 7.Serve

    The curry should have a thick, gravy-like consistency. Serve hot with phulka, plain paratha, or poori.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Instant Pot Chickpea Flour Green Peas Curry

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Vegetarian Homestyle Cooking on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 15 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Sauté Aromatics and Vegetables

    Turn on the Instant Pot to mode. Add 2 tbsp oil. Once hot, add cumin and mustard seeds. When they splutter, add 1 chopped onion, 1/2 cup chopped carrot, curry leaves, salt, and turmeric. Mix well.

  2. 2

    Cook Onions

    Cover the pot with a glass lid and fry the mixture, stirring occasionally, until the onions become soft and light pink.

  3. 3

    Add Flour and Spices

    Add 3 tbsp of chickpea flour and fry for one minute, stirring constantly. Then, add 1 tbsp of curry powder and mix it in.

  4. 4

    Deglaze and Add Potatoes

    Pour in 3 measuring cups of water and immediately scrape the bottom of the pot to release any stuck bits. Add 8 peeled and cubed potatoes and stir. Taste the water and adjust salt and spices if necessary.

  5. 5

    Pressure Cook

    Close the Instant Pot lid, set the valve to 'Sealing'. Select Manual or Pressure Cook mode and set the timer for .

  6. 6

    Natural Pressure Release and Finish

    Once the cooking is complete, allow the pressure to release naturally for (NPR). Then, perform a quick release for any remaining pressure. Open the lid and add the frozen green peas, 2 chopped green chillies, and 3 tbsp chopped ginger. Stir to combine; the residual heat will cook the peas.

  7. 7

    Serve

    The curry should have a thick, gravy-like consistency. Serve hot with phulka, plain paratha, or poori.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Curry powder · Green chili · Ginger
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
AllergensThis recipe contains gluten.
gluten

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipWhen Adding Water

    Scrape the bottom of the pot thoroughly to prevent the 'burn' notice on the Instant Pot.

  • 2
    Flavour tipTaste the Liquid for Salt

    Taste the liquid for salt and spices before pressure cooking to ensure the final dish is well-seasoned.

  • 3
    Cooking tipAdd the Frozen Peas

    Ginger, and green chillies after pressure cooking so they retain their freshness and texture.

Your Notes

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Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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