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Indian-Inspired Chicken and Vegetable Curry

Recipe by Brian Lagerstrom

  • Ready in20 min
  • Prep5 min
  • Cook15 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~550 kcal
Indian-Inspired Chicken and Vegetable Curry

Ingredients

Main Ingredients

  • 2 lb (1 kg)Boneless, skinless chicken thighs
  • 1 tsp + 3-5gSalt
  • 3 tbspNeutral oil (e.g., light olive oil)
  • 1Medium white onion
  • 2-3 inches (5-7 cm)Ginger
  • 5-7Large garlic cloves
  • 15 gCurry powder
  • 5 gChili powder
  • 5 gCumin
  • 5 gTurmeric
  • 15 gGaram masala
  • 1-2 gCayenne pepper
  • 25 gTomato paste
  • 300 g (1.5 cups)Water
  • 1/2 can (14 oz)Tomato puree
  • 1 pinchSugar
  • 1 XL handfulFresh baby spinach
  • 50-75 g (1/2 cup)Frozen peas
  • 30-40 g (1/4 cup)Heavy cream
  • for garnishFresh cilantro

For Serving (Optional)

  • 1 cup per servingFrozen Indian Basmati rice
  • as desiredNaan bread

Step-by-Step Instructions

  1. 1.Prepare Dutch Oven and Chicken

    Place a 6.5-quart Dutch oven on the stove and bring it up to high heat. Season 2 lbs (1 kg) of boneless, skinless chicken thighs generously with salt on both sides.

  2. 2.Sear Chicken Thighs

    Add 3 tablespoons of neutral oil to the hot Dutch oven. Load in the chicken thighs, laying them on what used to be the skin side for a better sear. Sear for 3-4 minutes on the first side.

  3. 3.Prepare Aromatic Base

    While the chicken sears, grab a food processor. Chop 1 medium white onion into large rustic chunks. Slice 2-3 inches (5-7 cm) of ginger into coins (no need to peel). Add 5-7 large peeled garlic cloves. Process for about 20 seconds until a paste forms.

  4. 4.Finish Searing Chicken

    Flip the chicken thighs and let them finish cooking through for another 2-3 minutes. They should be about 90% done. Remove the cooked chicken from the pot and place it on a sheet tray to rest.

  5. 5.Cook Aromatic Paste and Spices

    Add the onion-ginger-garlic paste to the Dutch oven, along with at least 1 teaspoon of salt. Using a wooden spoon, stir to combine and scrape up any browned chicken bits from the bottom of the pot. Cook for 2 minutes over high heat until softened and fried. Add 15g curry powder, 5g chili powder, 5g cumin, 5g turmeric, 15g garam masala, and 1-2g cayenne pepper. Add 25g tomato paste. Stir everything to combine and let it fry up and bloom for 30 seconds.

  6. 6.Simmer Sauce Base

    Add 300g (about 1.5 cups) of water and 1/2 can (14 oz) of tomato puree. Stir to get everything mixed up and bring it to a full, ripping simmer. Cover with the lid and let it cook for 3-4 minutes, stirring at least once, until the vegetable base is fully softened and the tomatoes and spices are integrated.

  7. 7.Chop Chicken

    While the sauce simmers, chop the seared chicken thighs into approximately 2cm (3/4 inch) pieces. Scrape the chopped chicken and any accumulated juices back onto the resting tray.

  8. 8.Combine and Finish Curry

    Add all of the chopped chicken thighs and their juices back into the pot with the simmering sauce. Stir to combine and bring the whole pot back to a simmer over medium-high heat. Add 3-5g of salt and a small pinch of sugar to balance the tartness of the tomatoes. Add an extra-large handful of fresh baby spinach and 50-75g (about 1/2 cup) of frozen peas. Stir everything to combine. Pop on the lid and let it cook for another minute or so over medium heat to wilt the spinach and thaw the peas.

  9. 9.Taste and Serve

    Give the curry a taste for salt level and adjust if necessary. It should be bright but not overly salty. To serve, place a few large spoonfuls of the curry over a bed of microwaved frozen basmati rice (cook 1 cup for 60-90 seconds). Garnish with fresh cilantro. For an extra touch, toast store-bought naan in a toaster for 60 seconds until crispy.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Indian-Inspired Chicken and Vegetable Curry

Ready in

20 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~550 kcal
Recipe by Brian Lagerstrom on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 22 ready
All Ingredients

Main Ingredients

All Ingredients

For Serving (Optional)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Dutch Oven and Chicken

    Place a 6.5-quart Dutch oven on the stove and bring it up to high heat. Season 2 lbs (1 kg) of boneless, skinless chicken thighs generously with salt on both sides.

  2. 2

    Sear Chicken Thighs

    Add 3 tablespoons of neutral oil to the hot Dutch oven. Load in the chicken thighs, laying them on what used to be the skin side for a better . for on the first side.

  3. 3

    Prepare Aromatic Base

    While the chicken , grab a food processor. Chop 1 medium white onion into large rustic chunks. Slice 2-3 inches (5-7 cm) of ginger into coins (no need to peel). Add 5-7 large peeled garlic cloves. Process for about until a paste forms.

  4. 4

    Finish Searing Chicken

    Flip the chicken thighs and let them finish cooking through for another . They should be about 90% done. Remove the cooked chicken from the pot and place it on a sheet tray to rest.

  5. 5

    Cook Aromatic Paste and Spices

    Add the onion-ginger-garlic paste to the Dutch oven, along with at least 1 teaspoon of salt. Using a wooden spoon, stir to combine and scrape up any browned chicken bits from the bottom of the pot. Cook for over high heat until softened and fried. Add 15g curry powder, 5g chili powder, 5g cumin, 5g turmeric, 15g garam masala, and 1-2g cayenne pepper. Add 25g tomato paste. Stir everything to combine and let it fry up and bloom for .

  6. 6

    Simmer Sauce Base

    Add 300g (about 1.5 cups) of water and 1/2 can (14 oz) of tomato puree. Stir to get everything mixed up and bring it to a full, ripping . Cover with the lid and let it cook for , stirring at least once, until the vegetable base is fully softened and the tomatoes and spices are integrated.

  7. 7

    Chop Chicken

    While the sauce , chop the chicken thighs into approximately 2cm (3/4 inch) pieces. Scrape the chopped chicken and any accumulated juices back onto the resting tray.

  8. 8

    Combine and Finish Curry

    Add all of the chopped chicken thighs and their juices back into the pot with the sauce. Stir to combine and bring the whole pot back to a over medium-high heat. Add 3-5g of salt and a small pinch of sugar to balance the tartness of the tomatoes. Add an extra-large handful of fresh baby spinach and 50-75g (about 1/2 cup) of frozen peas. Stir everything to combine. Pop on the lid and let it cook for another minute or so over medium heat to wilt the spinach and thaw the peas.

  9. 9

    Taste and Serve

    Give the curry a taste for salt level and adjust if necessary. It should be bright but not overly salty. To serve, place a few large spoonfuls of the curry over a bed of microwaved frozen basmati rice (cook 1 cup for ). Garnish with fresh cilantro. For an extra touch, store-bought naan in a toaster for until crispy.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Curry powder · Chili powder · Garam masala · Cayenne pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Adjust the amount of cayenne

    Adjust the amount of cayenne pepper based on your preferred spice level.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationUse a Food Processor to

    Use a food processor to quickly prepare the aromatic base of onion, ginger, and garlic.

  • 2
    TipDon't Peel Ginger When It's

    Don't peel ginger when it's going to be pureed in a food processor.

  • 3
    Flavour tipPre-peeled Garlic Is Convenient for

    Pre-peeled garlic is convenient for speed, but note it can taste acrid after about a week.

  • 4
    Flavour tipToast Store

    Bought naan in a toaster for 60 seconds to improve its texture and flavor significantly.

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