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Gobi Masala (Cauliflower Curry)

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~300 kcal
Gobi Masala (Cauliflower Curry)

Ingredients

Main Ingredients

  • 1 medium headCauliflower
  • as neededWater
  • 2 tspSalt
  • 3-4 tbspCooking Oil
  • 2 medium, slicedOnions
  • 2 tbspGinger-Garlic Paste
  • 1 tspTurmeric Powder
  • 1 tspRed Chili Powder
  • 2 medium, choppedTomatoes
  • 2 tbsp, choppedFresh Coriander Leaves

Step-by-Step Instructions

  1. 1.Prepare Cauliflower

    Cut the cauliflower into medium-sized florets. Bring a pot of water to a boil, add the cauliflower florets and 1 teaspoon of salt. Boil for 3-4 minutes until slightly tender but still firm. Drain the cauliflower and set aside.

  2. 2.Fry Cauliflower

    Heat 2-3 tablespoons of cooking oil in a pan over medium heat. Add the blanched cauliflower florets and fry them until they turn golden brown and slightly crispy. Remove the fried cauliflower from the pan and set aside.

  3. 3.Prepare the Gravy Base

    In the same pan with the remaining oil, add the sliced onions. Sauté the onions until they turn golden brown, about 5-7 minutes. Add the ginger-garlic paste and cook for 1-2 minutes until its raw smell disappears.

  4. 4.Add Spices and Tomatoes

    Add 1 teaspoon of salt, 1 teaspoon of turmeric powder, and 1 teaspoon of red chili powder to the pan. Mix well and cook for 30 seconds. Then, add the chopped tomatoes. Cook the tomatoes for 5-7 minutes, mashing them occasionally, until they soften and the oil starts to separate from the masala.

  5. 5.Combine and Simmer

    Add the fried cauliflower florets to the prepared gravy. Mix thoroughly to coat the cauliflower with the masala. Pour in about 1 cup of water to achieve your desired gravy consistency. Bring it to a simmer.

  6. 6.Garnish and Serve

    Garnish with freshly chopped coriander leaves. Cover the pan and let the curry simmer for another 5 minutes on low heat, allowing the flavors to meld. Serve hot with rice, roti, or naan.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Gobi Masala (Cauliflower Curry)

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~300 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 10 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Cauliflower

    Cut the cauliflower into medium-sized florets. Bring a pot of water to a boil, add the cauliflower florets and 1 teaspoon of salt. Boil for until slightly tender but still firm. Drain the cauliflower and set aside.

  2. 2

    Fry Cauliflower

    Heat 2-3 tablespoons of cooking oil in a pan over medium heat. Add the cauliflower florets and fry them until they turn golden brown and slightly crispy. Remove the fried cauliflower from the pan and set aside.

  3. 3

    Prepare the Gravy Base

    In the same pan with the remaining oil, add the sliced onions. the onions until they turn golden brown, about . Add the ginger-garlic paste and cook for until its raw smell disappears.

  4. 4

    Add Spices and Tomatoes

    Add 1 teaspoon of salt, 1 teaspoon of turmeric powder, and 1 teaspoon of red chili powder to the pan. Mix well and cook for . Then, add the chopped tomatoes. Cook the tomatoes for , mashing them occasionally, until they soften and the oil starts to separate from the masala.

  5. 5

    Combine and Simmer

    Add the fried cauliflower florets to the prepared gravy. Mix thoroughly to coat the cauliflower with the masala. Pour in about 1 cup of water to achieve your desired gravy consistency. Bring it to a .

  6. 6

    Garnish and Serve

    Garnish with freshly chopped coriander leaves. Cover the pan and let the curry for another on low heat, allowing the flavors to meld. Serve hot with rice, roti, or naan.

Before You Cook

Helpful details before you start
Spice LevelMedium
Ginger · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • 1
    Add boiled potatoes along withCustomise

    Add boiled potatoes along with cauliflower for Aloo Gobi.

  • 2
    Include green peas for Gobi Matar
  • 3
    For a richer gravyCustomise

    Add a tablespoon of fresh cream or cashew paste at the end.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipDo Not Over

    Boil the cauliflower; it should still be firm before frying.

  • 2
    Flavour tipFry the Cauliflower Until It

    Fry the cauliflower until it has a nice golden crust for better texture and flavor.

  • 3
    Cooking tipCook the Onion

    Tomato masala thoroughly until the oil separates to ensure a rich and well-blended gravy.

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