Ready in

15 mins

Cuisine

Middle Eastern · Mediterranean

Prep Time

5 min

Cook Time

10 min

Serving

2-4 People

Calories / Serving

~350 kcal
Recipe by Die GROOT Ontbyt on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Olive oil 1 tbsp
  2. Onions 1 medium, chopped
  3. Vegetable seasoning 1 tsp
  4. Black pepper 1/2 tsp
  5. Salt 1/2 tsp
  6. Garlic spice 1/2 tsp
  7. Garlic 2 cloves, minced
  8. Tomato paste 1 tbsp (optional)
  9. Tomatoes 2-3 medium, grated
  10. Eggs 3-4 large
  11. Micro herbs 1 tsp (dried)
  12. Bread 2-3 slices, toasted

⚠ Contains Allergens

eggsgluten

Step-by-Step Instructions

Step 1: Sauté Onions and Spices

Heat 1 tablespoon of olive oil in a pan. Add the chopped onions and sauté until softened, about 2-3 minutes. Season with 1 teaspoon of vegetable seasoning, 1/2 teaspoon of black pepper, and 1/2 teaspoon of salt. Stir well.

Step 2: Add Garlic and Tomato Paste

Add 1/2 teaspoon of garlic spice and 2 cloves of minced garlic to the pan. Stir and cook for another minute until fragrant. Optionally, add 1 tablespoon of tomato paste and mix it into the onion and garlic mixture.

Step 3: Simmer Tomato Base

Pour the grated tomatoes into the pan. Stir the mixture and let it simmer for about 5-7 minutes, allowing some of the excess water to evaporate and the sauce to thicken slightly. The mixture should be bubbling gently.

Step 4: Add Eggs and Herbs

Carefully crack 3-4 eggs directly into the simmering tomato sauce, creating small wells for each egg. Sprinkle 1 teaspoon of micro herbs (or fresh spring onion) over the eggs and sauce. Cover the pan with a lid.

Step 5: Cook and Serve

Cook the eggs for 3-5 minutes, or until the whites are set and the yolks reach your desired doneness. Remove from heat. Serve the Egg Shakshuka immediately, directly from the pan, with buttered toast for dipping.

Pro Tips

Use frozen grated tomatoes to reduce food waste and save prep time.

Adjust the cooking time for the eggs to achieve your preferred doneness (soft, medium, or hard yolk).

Fresh herbs like spring onion or cilantro can be used instead of dried micro herbs for a fresher flavor.

Recipe Variations

Add chili flakes or fresh chopped chilies for a spicier kick.

Stir in some feta cheese or goat cheese at the end for added creaminess and tang.

Include other vegetables like bell peppers or spinach for more nutrients and flavor.

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