Dhal – Indian Lentil Curry
Main Ingredients
Step-by-Step Instructions
Follow each step to make the recipe successfully.
Rinse Lentils
Rinse 1 cup (190g) of dried lentils under cold water using a sieve.
Sauté Onion
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 chopped onion and until lightly golden, about .
Add Aromatics and Spices
Add 4-5 crushed garlic cloves and 2 tablespoons of grated ginger to the pan. Stir in 1 tablespoon of curry powder, 1/2 teaspoon of turmeric, and 1/2 teaspoon of cumin. Cook for , stirring constantly, until fragrant.
Combine Liquids and Seasonings
Pour in 1 can (14oz/400g) of crushed tomatoes, 1 can (14oz/400g) of coconut milk, and 3 cups (720ml) of water. Season with salt and black pepper to taste.
Add Lentils and Bring to a Boil
Add the rinsed lentils to the mixture and stir well. Bring the mixture to a boil.
Add Garam Masala (Optional)
Once boiling, add 1 teaspoon of garam masala (optional) and stir to combine.
Simmer the Dhal
Cover the pan, the heat to low, and let it for , or until the lentils are tender and the sauce has thickened.
Check Seasoning
After , check the seasoning and add more salt or pepper if needed.
Finish with Coriander
Turn off the heat and stir in 2 tablespoons of chopped coriander.
Serve
Serve the hot dhal over white rice.
Before You Cook
Helpful details before you startIngredient SubstitutionsMissing something? View suitable alternatives.View 4 swaps
No Onion?
- 1 tbsp onion powder (per medium onion)
- 3 tbsp dried minced onion
- Shallots or leeks (1:1)
No Garlic (fresh)?
- 1/4 tsp garlic powder (per clove)
- 1/2 tsp garlic granules (per clove)
No Coconut milk?
- Equal parts heavy cream + 1/2 tsp coconut extract
- Whole milk + 1 tsp coconut oil (per cup)
No Garam masala?
- 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
Variations
Simple ways to adapt this recipe.
- Add spinach or other greens for extra nutritionCustomise
- For a spicier kickCustomise
Add a chopped green chili with the onions.
- Use red lentils for a
Use red lentils for a quicker cooking time and a creamier texture.
Helpful Tips
Small details that can improve the final result.
Your Notes
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