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Delicious Sambhar – South Indian Style

👨‍🍳Medium🍽️Dinner🍳Breakfast🥪Lunch🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

5-6 People

Calories / Serving

~450 kcal
Recipe by Shagun's Kitchen on YouTube

Summary

  • This video provides an easy and quick recipe for Delicious Sambhar, a popular South Indian lentil and vegetable stew. It's perfect for a quick meal, especially when serving guests, and can be enjoyed with idli or rice. The recipe uses common vegetables and spices to create a flavorful and aromatic dish.
Adjust servings
Tap an ingredient to mark it ready0 of 20 ready

All Ingredients - Main Ingredients

  1. Arhar Dal (Toor Dal) 1 medium bowl (approx. 1 cup)
  2. Potatoes 1 medium, chopped into small pieces
  3. Carrots 1 medium, chopped into small pieces
  4. Brinjal (Eggplant) 1 medium, chopped into small pieces
  5. Tomatoes 2 medium, finely chopped
  6. Onions 2 small, finely chopped
  7. Garlic 2-3 cloves, finely chopped
  8. Coriander Leaves a handful, chopped
  9. Tamarind Pulp 2-3 tbsp (or to taste)
  10. Water 2.5 cups

All Ingredients - Spices and Tempering

  1. Oil 2-3 tbsp
  2. Mustard Seeds (Rai) 1 tsp
  3. Fenugreek Seeds (Methi) 1/2 tsp
  4. Asafoetida (Hing) 1/2 tsp (adjust as per strength)
  5. Curry Leaves a few
  6. Dried Red Chilies 2, broken
  7. Turmeric Powder 1 tsp
  8. Salt 2 tsp (or to taste)
  9. Red Chili Powder 1 tsp
  10. Sambhar Masala 2-3 tsp

🍳Tools You'll Need

  • Pressure cooker
  • Pan
  • Mixing bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:MustardRed chiliChili powder
🔄Don't have an ingredient? Try these swaps6 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Tamarind paste?

    • 1 tbsp lime juice + 1 tbsp brown sugar (per 1 tbsp paste)
    • Pomegranate molasses (1:1)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.

Step-by-Step Instructions

Step 1: Prepare Dal and Vegetables for Pressure Cooking

Take a pressure cooker. Add 1 medium bowl (approx. 1 cup) of washed arhar dal (toor dal). Add the chopped brinjal, carrot, and potato pieces. Pour in 2.5 cups of water. Add 2 teaspoons of salt and 1 teaspoon of turmeric powder. Mix all ingredients well.

Step 2: Pressure Cook Dal and Vegetables

Close the pressure cooker with its lid. Place it on a medium flame and cook for 3-4 whistles until the dal and vegetables are soft.

Step 3: Prepare Tempering Base

While the dal is cooking, heat 2-3 tablespoons of oil in a separate pan on a medium flame. Once the oil is hot, add 1 teaspoon of mustard seeds and let them splutter. Then add 1/2 teaspoon of fenugreek seeds and 1/2 teaspoon of asafoetida. Add a few curry leaves and 2 broken dried red chilies. Mix well and let them turn light brown.

Step 4: Sauté Garlic and Onions

Add the finely chopped garlic to the pan and until it turns light brown. Then add the finely chopped onions and continue to until they also turn light brown.

Step 5: Cook Tomatoes and Red Chili Powder

Add the finely chopped tomatoes to the pan. Add 1 teaspoon of red chili powder. Mix well. Cover the pan with a lid and cook on a medium flame for about to allow the tomatoes to soften.

Step 6: Combine Dal and Tempering

Once the tomatoes are soft, remove the lid and mix them well. Carefully add the pressure-cooked dal and vegetable mixture from the cooker into the pan with the . Mix everything thoroughly.

Step 7: Add Tamarind Pulp and Sambhar Masala

Add 2-3 tablespoons of tamarind pulp and 2-3 teaspoons of sambhar masala to the mixture. Mix well to combine all the flavors.

Step 8: Simmer and Finish

Cook the sambhar on a slow to medium flame for about , allowing it to come to a good boil and for the flavors to meld. The consistency should be neither too thick nor too watery. Taste and add more salt if required. Finally, garnish with chopped coriander leaves and mix. Your delicious sambhar is ready to serve.

Pro Tips

• Adjust the quantity of asafoetida (hing) based on its strength and your preference.

• Adjust the amount of tamarind pulp to achieve your desired level of sourness.

• Add more salt to taste after mixing the dal with the tempering if needed.

• Sambar should not be too thick or too watery; adjust consistency with water if necessary.

Variations

• You can add other vegetables like drumsticks, French beans, or bottle gourd to the sambhar.

• Garlic can be crushed instead of finely chopped.

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