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Ready in

50 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

35 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by VICE on YouTube

Recipe Summary

All Ingredients - Main Dal

  1. Red lentils (Masoor Dal) 1 cup
  2. Oil 2 tablespoons
  3. Red onion 1 medium, chopped
  4. Ginger 1 inch piece, grated
  5. Garlic 2 cloves, chopped
  6. Turmeric powder 0.5 teaspoon
  7. Coriander powder 0.5 teaspoon
  8. Water 3 cups
  9. Garam Masala 0.25 to 0.5 teaspoon
  10. Lemon juice 1.5 tablespoons
  11. Salt 1.75 teaspoons

All Ingredients - For Tadka

  1. Ghee 2 tablespoons
  2. Cumin seeds 1 teaspoon
  3. Asafoetida (Hing) 1 pinch
  4. Dried red chilies 2-3
  5. Kashmiri chili powder 0.5 teaspoon

All Ingredients - For Serving (Optional)

  1. Basmati rice cooked
  2. Achaar (Indian pickle) to taste
  3. Yogurt to taste
  4. Pappad or potato chips for crunch
  5. Fresh cilantro for garnish

⚠ Contains Allergens

Dairy

Step-by-Step Instructions

Step 1: Prepare Lentils

Rinse 1 cup of red lentils (masoor dal) under cold water until the water runs clear. This helps remove excess starch.

Step 2: Chop Aromatics

Dice 1 medium red onion, peel and grate a 1-inch piece of ginger, and finely chop 2 cloves of garlic.

Step 3: Sauté Onions

Heat 2 tablespoons of oil in a pot over medium-high heat. Add the chopped red onion and sauté for 5-7 minutes until translucent. For a deeper flavor, you can brown them slightly longer.

Step 4: Add Ginger and Garlic

Add the grated ginger and chopped garlic to the pot. Sauté for another 1-2 minutes until fragrant.

Step 5: Toast Spices

Add 0.5 teaspoon of turmeric powder and 0.5 teaspoon of coriander powder to the pot. Mix well and toast the spices with the aromatics for about 30 seconds to 1 minute until fragrant.

Step 6: Cook Lentils

Add the drained lentils to the pot and stir to combine with the spices. Pour in 3 cups of water. Bring the mixture to a boil, then reduce the heat to a fast simmer. Cook for 25-30 minutes, stirring occasionally, until the lentils are creamy and tender.

Step 7: Season Dal

Stir in 0.25 to 0.5 teaspoon of garam masala (to taste), 1.5 tablespoons of lemon juice, and 1.75 teaspoons of salt (adjust to taste). Mix well.

Step 8: Prepare Tadka

In a small tadka pan or a small frying pan, heat 2 tablespoons of ghee (or oil for a vegan option) over medium-high heat. To test the heat, drop one cumin seed into the oil; if it dances and bubbles, the oil is ready.

Step 9: Infuse Tadka

Add 1 teaspoon of cumin seeds to the hot ghee. Once they start to sizzle, add a pinch of asafoetida (hing), 2-3 dried red chilies, and 0.5 teaspoon of Kashmiri chili powder. Stir quickly for about 10-15 seconds until the spices are fragrant and the chilies are slightly darkened. Be careful not to burn the spices.

Step 10: Finish Dal

Immediately pour the hot tadka over the cooked dal in the pot or serving bowl. You can spoon a small amount of dal into the tadka pan and then pour it back into the main dal to ensure all the flavorful oil is transferred.

Step 11: Garnish and Serve

Garnish the Dal Tadka with fresh chopped cilantro. Serve hot with cooked basmati rice, a dollop of yogurt, a spoonful of achaar, and crispy pappad or potato chips on the side.

Pro Tips

Brown onions slightly longer for a deeper flavor.

Rinse lentils until the water runs clear to remove excess starch.

Adjust the consistency of the dal by adding more water if too thick, or simmering longer if too watery.

Eating Indian food with your hands can enhance the flavor experience as it helps meld the ingredients.

Recipe Variations

Use whole masoor lentils instead of split masoor for a different texture.

Use a pressure cooker to cook the lentils faster for a creamier consistency.

For a vegan version, use a mild-flavored, high-heat oil instead of ghee for the tadka.

Experiment with different aromatics like spring onions or leeks in the base.

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