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Butterfly Pea Flower Tea (Blue Tea)

Recipe by GST kitchen

  • Ready in26 min
  • Prep5 min
  • Cook6 min
  • CuisineBeverage
  • Serves4 People
  • DifficultyEasy
  • Calories~25 kcal
Butterfly Pea Flower Tea (Blue Tea)

Ingredients

Main Ingredients

  • 5-10Butterfly Pea Flowers (Aparajita flowers)
  • 4 cupsWater
  • 1 smallCinnamon stick
  • 1 small pieceGinger
  • 1 tsp per servingHoney
  • 1 wedge per servingLemon

Step-by-Step Instructions

  1. 1.Clean the Butterfly Pea Flowers

    Take the butterfly pea flowers in a bowl, add water, and gently rinse them to remove any bugs or ants. Set them aside.

  2. 2.Boil Water

    Add 4 cups of water to a saucepan and place it on the stove over medium heat. Bring the water to a boil.

  3. 3.Prepare Flowers and Spices

    Take 5 of the rinsed butterfly pea flowers and carefully remove the green part (calyx) from each flower. Add the prepared flowers, 1 small cinnamon stick, and a small piece of ginger to the boiling water.

  4. 4.Boil the Tea Mixture

    Stir the mixture gently and let it boil for 5-6 minutes. You will notice the water turning a vibrant blue color as the flowers release their pigment.

  5. 5.Steep the Tea

    Turn off the heat, cover the saucepan with a lid, and let the tea steep for 15 minutes to allow the flavors and color to fully develop.

  6. 6.Prepare Hot Tea

    Add 1 teaspoon of honey to a heat-proof cup. Place a fine-mesh strainer over the cup and strain the hot butterfly pea flower tea into it. Stir well to dissolve the honey. Serve hot with a lemon wedge on the side.

  7. 7.Prepare Cold Tea

    For a cold version, add 1 teaspoon of honey to a glass. Strain the blue tea into the glass and stir. Add ice cubes to chill. Serve cold with a lemon wedge.

  8. 8.Observe Color Change

    Squeeze the lemon wedge into either the hot or cold tea. Observe as the tea dramatically changes color from blue to a beautiful purple due to the change in pH.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Butterfly Pea Flower Tea (Blue Tea)

Ready in

26 mins

Cuisine

Beverage

Prep Time

5 min

Cook Time

6 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~25 kcal
Recipe by GST kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 6 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Clean the Butterfly Pea Flowers

    Take the butterfly pea flowers in a bowl, add water, and gently rinse them to remove any bugs or ants. Set them aside.

  2. 2

    Boil Water

    Add 4 cups of water to a saucepan and place it on the stove over medium heat. Bring the water to a boil.

  3. 3

    Prepare Flowers and Spices

    Take 5 of the rinsed butterfly pea flowers and carefully remove the green part (calyx) from each flower. Add the prepared flowers, 1 small cinnamon stick, and a small piece of ginger to the boiling water.

  4. 4

    Boil the Tea Mixture

    Stir the mixture gently and let it boil for . You will notice the water turning a vibrant blue color as the flowers release their pigment.

  5. 5

    Steep the Tea

    Turn off the heat, cover the saucepan with a lid, and let the tea steep for to allow the flavors and color to fully develop.

  6. 6

    Prepare Hot Tea

    Add 1 teaspoon of honey to a heat-proof cup. Place a fine-mesh strainer over the cup and strain the hot butterfly pea flower tea into it. Stir well to dissolve the honey. Serve hot with a lemon wedge on the side.

  7. 7

    Prepare Cold Tea

    For a cold version, add 1 teaspoon of honey to a glass. Strain the blue tea into the glass and stir. Add ice cubes to chill. Serve cold with a lemon wedge.

  8. 8

    Observe Color Change

    Squeeze the lemon wedge into either the hot or cold tea. Observe as the tea dramatically changes color from blue to a beautiful purple due to the change in pH.

Before You Cook

Helpful details before you start
Spice LevelMild
Ginger
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Honey?

    • Maple syrup (1:1)
    • 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)
Ingredient Substitutions
  • No Honey?

    • Maple syrup (1:1)
    • 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)

Variations

Simple ways to adapt this recipe.

  • 1
    Serve hot with a lemon

    Serve hot with a lemon wedge for a soothing drink.

  • 2
    Serve cold with ice cubes

    Serve cold with ice cubes and a lemon wedge for a refreshing beverage.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust Honey and Lemon to Taste
  • 2
    Flavour tipFor a Stronger Flavor

    You can add more flowers or steep for a longer duration.

  • 3
    TipThe Color Change with Lemon

    The color change with lemon juice is a fun and natural chemical reaction.

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