Ready in

26 mins

Cuisine

Beverage

Prep Time

5 min

Cook Time

6 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~25 kcal

Spicy Level

Very Mild
Recipe by GST kitchen on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Clean the Butterfly Pea Flowers

    Take the butterfly pea flowers in a bowl, add water, and gently rinse them to remove any bugs or ants. Set them aside.

  2. Boil Water

    Add 4 cups of water to a saucepan and place it on the stove over medium heat. Bring the water to a boil.

  3. Prepare Flowers and Spices

    Take 5 of the rinsed butterfly pea flowers and carefully remove the green part (calyx) from each flower. Add the prepared flowers, 1 small cinnamon stick, and a small piece of ginger to the boiling water.

  4. Boil the Tea Mixture

    Stir the mixture gently and let it boil for . You will notice the water turning a vibrant blue color as the flowers release their pigment.

  5. Steep the Tea

    Turn off the heat, cover the saucepan with a lid, and let the tea steep for to allow the flavors and color to fully develop.

  6. Prepare Hot Tea

    Add 1 teaspoon of honey to a heat-proof cup. Place a fine-mesh strainer over the cup and strain the hot butterfly pea flower tea into it. Stir well to dissolve the honey. Serve hot with a lemon wedge on the side.

  7. Prepare Cold Tea

    For a cold version, add 1 teaspoon of honey to a glass. Strain the blue tea into the glass and stir. Add ice cubes to chill. Serve cold with a lemon wedge.

  8. Observe Color Change

    Squeeze the lemon wedge into either the hot or cold tea. Observe as the tea dramatically changes color from blue to a beautiful purple due to the change in pH.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Honey?

    • Maple syrup (1:1)
    • 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)

Variations

Simple ways to adapt this recipe.

  • Serve hot with a lemon

    Serve hot with a lemon wedge for a soothing drink.

  • Serve cold with ice cubes

    Serve cold with ice cubes and a lemon wedge for a refreshing beverage.

Helpful Tips

Small details that can improve the final result.

  • Flavour tipAdjust Honey and Lemon to Taste
  • Flavour tipFor a Stronger Flavor

    You can add more flowers or steep for a longer duration.

  • TipThe Color Change with Lemon

    The color change with lemon juice is a fun and natural chemical reaction.

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