Ready in

20 mins

Cuisine

Indian · Punjabi

Prep Time

5 min

Cook Time

15 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~260 kcal

Spicy Level

Very Mild
Recipe by Daawat Cooking Recipes on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Melt Ghee

    Melt 1 tablespoon of ghee in a pan over low-medium heat.

  2. Roast Chickpea Flour

    Add 1/4 cup of besan (chickpea flour) to the melted ghee. Roast continuously on low heat for , stirring constantly, until it turns a light golden brown and releases a rich, nutty aroma.

  3. Add More Ghee (Optional)

    If the mixture appears too dry, add another tablespoon of ghee (for a total of 2 tablespoons). Continue roasting until the besan is well-roasted and fragrant.

  4. Incorporate Milk

    Slowly pour in 2 cups of milk while continuously to ensure no lumps form. Continue until the mixture is smooth.

  5. Add Remaining Milk

    Add the remaining 2 cups of milk, continuing to stir until fully combined.

  6. Add Spices and Saffron

    Stir in 1/2 teaspoon each of turmeric powder, black pepper powder, dry ginger powder, and cardamom powder. Add a few strands of kesar (saffron).

  7. Mix Spices and Bring to Boil

    Mix the spices and saffron well for a few seconds until they are fully incorporated into the milk mixture. Bring the mixture to a gentle boil, observing the color change from the saffron.

  8. Add Almonds and Simmer

    Add 6-8 sliced or crushed almonds to the milk. Lower the heat to low and let it for , stirring occasionally, until the milk thickens slightly.

  9. Sweeten the Drink

    Turn off the heat and stir in 1 tablespoon of jaggery powder (or sugar, to taste) until it is completely dissolved.

  10. Serve Hot

    Pour the Besan Dhoodh into mugs. Garnish with extra almonds, pistachios, or saffron strands. Serve hot as a bedtime drink or a midday beverage during winter.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
AllergensThis recipe contains dairy and nuts.
DairyNuts

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • RefrigerateUp to 3 days

    Leftover Besan Dhoodh can be stored in the refrigerator for 2-3 days and reheated in a pan or microwave until hot.

Variations

Simple ways to adapt this recipe.

  • For a vegan versionDietary option

    Use plant-based milk such as almond, soy, or cashew milk.

Helpful Tips

Small details that can improve the final result.

  • Flavour tipDo Not Under

    Roast the besan, or it will taste raw.

  • Flavour tipDo Not Over

    Roast the besan, or it will taste bitter.

  • Cooking tipAdd Milk Slowly While Whisking

    Add milk slowly while whisking continuously to prevent lumps.

  • TipAvoid Consuming Cold Water Immediately

    Avoid consuming cold water immediately after drinking this milk, especially before bedtime.

  • Cooking tipLeftover Besan Dhoodh Can Be

    Leftover Besan Dhoodh can be stored in the refrigerator for 2-3 days and reheated in a pan or microwave until hot.

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