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Buddhist Delight – Chinese

Ready in

40 mins

Cuisine

Asian · Chinese

Prep Time

25 min

Cook Time

15 min

Serving

1-2 People

Calories / Serving

~450 kcal

Recipe Summary

  • Buddhist Delight, or Luóhàn zhāi, is a classic Chinese vegetarian stir-fry packed with a colorful assortment of vegetables and crispy fried tofu. The dish is brought together by a savory and slightly sweet brown sauce, making it a nutritious and flavorful meal.
Adjust servings
Tap an ingredient to mark it ready0 of 22 ready

All Ingredients - Main Ingredients

  1. Firm Tofu 6 oz (170 g)
  2. Broccoli 85 g
  3. Carrot 30 g
  4. Baby Corn 30 g
  5. Snow Peas 30 g
  6. Bell Pepper 45 g
  7. Napa Cabbage 75 g
  8. Bamboo Shoots 30 g
  9. Water Chestnuts 30 g
  10. Shiitake Mushroom 4 pc.
  11. Minced Garlic 1 clove
  12. Vegetable Oil For Frying as needed
  13. Vegetable Oil 2 tbsp

All Ingredients - For the Brown Sauce

  1. Unsalted Veg. Stock or Water 1/4 cup (60 ml)
  2. Soy Sauce 2 tsp
  3. Vegetarian Mushroom Oyster Sauce 2 tsp
  4. Dark Soy Sauce 1 tsp
  5. Sugar 1 tsp
  6. White Pepper A Dash
  7. Garlic Powder A Dash
  8. Sesame Oil 1/2 tsp
  9. Cornstarch 1.5 tsp

🍳Tools You'll Need

  • Pot
  • Wok
  • Pan
  • Mixing bowl
  • Strainer
🔄Don't have an ingredient? Try these swaps3 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Soy sauce?

    • Tamari (1:1) — Gluten-free option.
    • Coconut aminos (1:1, milder & sweeter)
    • Worcestershire sauce + a pinch of salt
  • No Cornstarch?

    • 2 tbsp all-purpose flour (per 1 tbsp cornstarch)
    • Arrowroot powder (1:1)
    • Tapioca starch (1:1)

⚠ Contains Allergens

soyglutensesame

Step-by-Step Instructions

Step 1: Prepare the Brown Sauce

In a small bowl, combine soy sauce, vegetarian mushroom oyster sauce, dark soy sauce, sugar, a dash of white pepper, a dash of garlic powder, sesame oil, and cornstarch. Add water or unsalted vegetable stock. Mix well until the cornstarch is fully dissolved and the sauce is smooth. Set aside.

Step 2: Prepare the Vegetables

Cut the napa cabbage, separating the stalk from the leafy parts. Remove the strings from the snow peas. Cut the green bell pepper, carrot, and broccoli into bite-sized pieces. Cut the soaked shiitake mushrooms into strips. Mince 1 clove of garlic.

Step 3: Prepare and Fry the Tofu

Use paper towels to pat the firm tofu dry. Press it gently to remove excess water and let it sit for . Cut the dried tofu into blocks or strips. In a pot or wok, heat enough vegetable oil for frying to 325°F (≈165°C) (approximately 165°C) (163°C (≈325°F) (approximately 325°F)). Carefully lower the tofu into the hot oil. Fry for about , or until golden brown. Remove the tofu from the oil with a strainer and set it aside.

Step 4: Blanch the Broccoli

In a pot of boiling water, add the broccoli florets. Blanch for about to . Remove from the water and set aside.

Step 5: Stir-fry the Vegetables

In a clean pan or wok, turn the heat to medium-high and add 2 tbsp of vegetable oil. Add the minced garlic and stir-fry until fragrant. Add the napa cabbage stalks and carrot, and stir-fry for about . Then, add the green pepper, shiitake mushrooms, baby corn, water chestnuts, and bamboo shoots. Continue to stir-fry for another .

Step 6: Combine and Finish

After , add the snow peas, napa cabbage leaves, and blanched broccoli to the wok. Stir-fry for another . Add the fried tofu and stir-fry for to combine. Give the brown sauce a final stir and pour it into the wok. Continue to stir-fry until all the vegetables and tofu are well-coated with the sauce and it has thickened slightly.

Step 7: Serve

Once everything is coated and heated through, immediately transfer the Buddhist Delight to a serving plate. Serve hot.

Pro Tips

• The variety of vegetables can be adjusted based on seasonal availability and personal preference.

• Ensure the tofu is patted very dry before frying to prevent oil splattering and to achieve a crispier texture.

Recipe Variations

• Other ingredients like wood ear mushrooms, ginkgo nuts, or fried gluten puffs can be added for more texture and flavor.

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