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Besan Rava Cheela – Quick and Healthy Breakfast

Ready in

25 mins

Cuisine

Indian

Prep Time

15 min

Cook Time

10 min

Serving

2 people

Calories / Serving

~250 kcal

Recipe Summary

  • This video demonstrates how to make a simple, protein-rich, and quick Besan Rava Cheela, perfect for a healthy breakfast. It's part of a beginner cooking course, guiding viewers step-by-step through the process of preparing this light and crispy Indian pancake.
Adjust servings
Tap an ingredient to mark it ready0 of 8 ready

All Ingredients - Main Ingredients

  1. Rava (Semolina) 3 tablespoons
  2. Besan (Gram Flour) 3 tablespoons
  3. Green Chilies 2, finely chopped
  4. Cumin Powder 1/2 teaspoon
  5. Coriander Leaves 2 tablespoons, chopped
  6. Salt 1/2 teaspoon (or to taste)
  7. Water 1/2 to 3/4 cup (as needed for batter consistency)
  8. Oil/Ghee 2-3 teaspoons (for cooking)

🍳Tools You'll Need

  • Pan
  • Griddle
  • Tawa
  • Mixing bowl
  • Bowl
  • Ladle
🔄Don't have an ingredient? Try these swaps2 tips
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Combine Dry Ingredients

In a mixing bowl, add 3 tablespoons of rava (semolina) and 3 tablespoons of besan (gram flour).

Step 2: Add Spices and Herbs

Add 2 finely chopped green chilies, 1/2 teaspoon of cumin powder, 2 tablespoons of chopped coriander leaves, and 1/2 teaspoon of salt (or to taste) to the bowl.

Step 3: Prepare the Batter

Gradually add 1/2 to 3/4 cup of water while mixing continuously to form a smooth batter. Ensure the batter is not too thick or too thin, aiming for a consistency similar to dosa batter.

Step 4: Rest the Batter

Cover the bowl and let the batter rest for . This allows the rava to soak and swell, thickening the batter.

Step 5: Adjust Consistency

After resting, the batter will be thicker. Add a little more water if necessary to achieve the desired dosa-like consistency.

Step 6: Heat the Pan

Heat a pan or griddle (tava) on medium flame. Spread a little oil or ghee evenly on the pan.

Step 7: Cook the Cheela

Once the pan is hot, pour one ladle of batter onto the pan. Gently spread the batter lightly with the back of the spoon to form a medium-thick round pancake.

Step 8: Add Oil and Cook

Drizzle a little oil around the edges of the cheela. Cook on medium flame for until the bottom side turns golden brown and crispy.

Step 9: Flip and Cook Other Side

Gently flip the cheela and cook the other side for another until it is also crispy and golden brown.

Step 10: Serve Hot

Once both sides are cooked and golden, the Besan Rava Cheela is ready. Serve hot with green chutney, tomato ketchup, or curd.

Pro Tips

• Ensure the batter is neither too thick nor too thin; aim for a dosa-like consistency.

• Cook the cheela on medium flame until both sides are golden brown and crispy.

• Adjust spices like turmeric and chili powder according to your taste.

Recipe Variations

• Add finely chopped onions and tomatoes to the batter for extra flavor and nutrition.

• Serve with green chutney, tomato ketchup, or curd.

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