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Barley Dosa

Ready in

30 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~380 kcal
Recipe by Your Everyday Cook on YouTube

Recipe Summary

  • This recipe demonstrates how to make healthy and crispy barley dosas. The process involves soaking barley, urad dal, and methi seeds, grinding them into a smooth batter, fermenting it, and then preparing delicious dosas on a hot griddle. Serve with your favorite chutney or podi.
Adjust servings

All Ingredients - Main Ingredients

  1. Barley 1 cup
  2. Urad Dal 1/2 cup
  3. Methi seeds (Fenugreek seeds) 1/2 tsp
  4. Water as needed
  5. Salt 1 tsp
  6. Ghee or oil 2 tbsp

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Wash and Soak Ingredients

In a bowl, combine 1 cup barley, 1/2 cup urad dal, and 1/2 tsp methi seeds. Add enough water to cover the ingredients. Wash them thoroughly, then drain and add fresh water. Soak for .

Step 2: Grind to a Smooth Batter

After soaking, drain the water from the ingredients. Transfer the soaked barley, urad dal, and methi seeds to a blender. Add a little water as needed and grind into a smooth, fine batter. The batter should be thick but pourable.

Step 3: Ferment the Batter

Pour the ground batter into a large bowl. Cover the bowl with a lid and let it ferment for or overnight, until the batter has risen and become slightly airy.

Step 4: Add Salt and Mix

Once the batter has fermented, add 1 tsp of salt to the batter. Mix gently until the salt is well incorporated. Do not overmix, as this can deflate the batter.

Step 5: Prepare Dosas

Heat a dosa tawa or non-stick pan over medium heat. Sprinkle a few drops of water on the pan to check if it's hot enough; the water should sizzle and evaporate. Pour a ladleful of batter onto the center of the hot tawa and quickly spread it outwards in a circular motion to form a thin dosa. Cover the pan with a lid and cook for about .

Step 6: Cook and Serve

Remove the lid. Drizzle 1/2 tsp of ghee or oil around the edges and over the dosa. Cook until the dosa turns golden brown and crispy, about . Gently fold the dosa in half and remove it from the pan. Repeat the process for the remaining batter. Serve hot with chutney or podi.

Pro Tips

• The fermentation time can vary depending on the climate and temperature. In warmer climates, it might ferment faster.

• Ensure the batter is ground to a very smooth consistency for the best dosa texture.

• Adjust the amount of water while grinding to achieve the desired batter consistency.

Recipe Variations

• Serve with coconut chutney, tomato chutney, or sambar.

• Add finely chopped onions or green chilies to the batter for a savory variation.

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