Yam Fry – Home Style

Step 1: Prepare the Yam

Thoroughly wash the yam to remove any mud. Peel the outer layer and chop the yam into small, uniform cubes. Rinse the chopped yam 2-3 times until it is clean.

Step 2: Prepare the Tempering

Heat 1 tablespoon of coconut oil in a kadai (wok) over medium heat. Add mustard seeds, urad dal, 2-3 dry red chillies, a pinch of hing (asafoetida), and a few curry leaves. Stir the tempering until the urad dal turns golden brown.

Step 3: Cook the Yam

Add the chopped yam to the kadai with the tempering. Add 1/4 teaspoon of turmeric powder and salt to taste. Stir well to combine all the ingredients.

Step 4: Simmer until Tender

Add 1/2 cup of water to the yam. Cover the kadai with a lid and cook for about 7-8 minutes, or until the yam is tender and most of the water has been absorbed.

Step 5: Finish with Coconut

Remove the lid and stir the yam for another 30 seconds to ensure any remaining water has completely evaporated. Finally, add 1/4 cup of fresh grated coconut and mix it thoroughly with the cooked yam.

Step 6: Serve

Your healthy and tasty home-style yam fry (Senai Poriyal/Suran Fry) is now ready. Serve it hot as a delicious side dish with rice or chapati.

• Thoroughly wash and clean the yam to remove any mud.

• If you experience itching when handling yam, avoid touching it with water, or use gloves.

• Yam is considered good for heart health and digestion.