Vegetable Medley – Oven Roasted

Step 1: Prepare Roasting Pan

Add approximately 1.5 cups of cold tap water to a large turkey roasting pan, followed by about 1/4 cup of balsamic vinegar. Ensure the bottom of the pan is covered with liquid.

Step 2: Add Carrots

Place 6 to 8 medium carrots, peeled, washed, and cut into sticks, into the roasting pan. Arrange them in a single layer at the bottom, as they require the longest cooking time.

Step 3: Add Asparagus

Layer 1 bunch of washed asparagus spears on top of the carrots in the roasting pan.

Step 4: Add Bell Peppers

Distribute 1 red bell pepper and 1 yellow bell pepper, both sliced, over the asparagus layer.

Step 5: Season Broccoli

In a separate glass bowl, add 1 head of washed broccoli florets. Drizzle with 1 tablespoon of extra virgin olive oil and mix thoroughly to coat. Sprinkle with 1 teaspoon of garlic powder and 1 teaspoon of seasoned salt, then mix again until the broccoli is evenly seasoned.

Step 6: Add Broccoli and Garlic

Add the seasoned broccoli florets to the roasting pan, spreading them evenly. Place 4 peeled garlic cloves among the vegetables for added flavor.

Step 7: Season Sweet Potatoes

In the same glass bowl, add 1 large sweet potato, peeled and sliced into rounds. Drizzle with 1 tablespoon of extra virgin olive oil and mix thoroughly. Sprinkle with 1 teaspoon of garlic powder and 1 teaspoon of seasoned salt, then mix again until the sweet potato slices are evenly coated.

Step 8: Add Sweet Potatoes

Layer the seasoned sweet potato slices on top of the other vegetables in the roasting pan. These are placed last as they cook relatively quickly.

Step 9: Bake Vegetables

Preheat your oven to 350°F (175°C). Place the covered roasting pan in the preheated oven and bake for approximately 35 to 45 minutes, or until all the vegetables have reached your desired tenderness. The carrots should be tender when pierced with a fork.

Step 10: Serve

Carefully remove the hot roasting pan from the oven using oven mitts. Check the tenderness of the vegetables with a fork. Allow the vegetable medley to cool for approximately 5 to 10 minutes before serving. Serve as a delicious side dish or with your choice of protein.

• Layer vegetables based on their cooking time, with harder vegetables (like carrots) at the bottom and softer ones (like sweet potatoes) on top.

• Adjust baking time based on desired tenderness; some prefer a slight firmness to their vegetables.

• This recipe is ideal for batch cooking and meal prepping.

• Add a portion of meat (e.g., chicken, fish) for a non-vegetarian meal.

• For a vegetarian protein, add tofu, kidney beans, or lentils alongside the vegetables.

• Experiment with different herbs and spices like rosemary, thyme, or paprika for varied flavors.