Follow each step to make the recipe successfully.
Heat a frying pan over medium-high flame. Add 2 tablespoons of peanuts and dry roast them until lightly browned and fragrant. Transfer to a bowl and let cool. These will be crushed later for garnish.
In the same hot pan, add 5 green chilies, a handful of fresh coriander stems, 10-12 garlic cloves, and 2 tablespoons of peanuts (these are for the paste). Dry roast on high flame, stirring continuously, until the chilies show some brown spots and the garlic is slightly roasted. Turn off the gas.
While the pan is still hot, add a pinch of cumin seeds and 1 teaspoon of groundnut oil. Stir quickly for about until the cumin crackles and releases its aroma. Immediately transfer all ingredients to a bowl to cool down, preventing them from burning.
Once the roasted ingredients have cooled, transfer them to a mixer grinder jar. Add a small handful of fresh coriander, a pinch of salt, and a splash of water. Blend into a smooth paste. The water helps achieve a paste consistency suitable for mixing with rice.
Thinly slice 1/3 of a small cabbage ( cut). Slice 1 medium tomato. Slice 1 small capsicum into thin strips. Thinly slice 1 medium onion. Arrange all sliced vegetables on a plate.
Cut 200-250 grams of paneer into small, bite-sized cubes.
Take the peanuts roasted in Step 1 and coarsely crush them using a mortar and pestle or by placing them in a napkin and pounding them. Set aside.
Heat a wok or kadhai over high flame. Add 1 tablespoon of groundnut oil. Once hot, add 1/2 teaspoon of cumin seeds and let them crackle. Add a handful of curry leaves, followed by the sliced onions. the onions for about until slightly softened but still crunchy.
Add the sliced tomatoes, capsicum, and cabbage to the wok. on high flame for approximately , tossing continuously, to keep the vegetables crunchy.
Add the prepared thecha paste and paneer cubes to the vegetables. Season with a pinch of salt and a pinch of sugar to balance the flavors. Stir well for about to coat the paneer and vegetables with the thecha paste.
Add 4 cups of cooked rice (preferably day-old short-grain rice) to the wok. Gently mix everything together using light hands to avoid breaking the rice. Continue mixing and tossing for until the rice is thoroughly reheated and evenly coated with the green thecha mixture.
Taste the rice and adjust salt if needed. Add the crushed peanuts, the juice of half a lemon, and a handful of chopped fresh coriander. Mix well one last time.
Serve the hot Thecha Paneer Rice in a bowl. Garnish with a few fresh curry leaves, a sprinkle of crushed peanuts, and fresh coriander. Enjoy with a side of curd.
No Cilantro?
No Garlic (fresh)?
No Onion?
No Paneer?
No Curry leaves?
No Lemon juice?
No Yogurt?
Keep your leftovers fresh and ready to enjoy.
This recipe transforms leftover rice into a vibrant, spicy, and flavorful dish.
Using leftover or day-old rice is recommended for better texture and resistant starch benefits.
Simple ways to adapt this recipe.
Vegetarians, you can add scrambled eggs or cooked chicken pieces along with the paneer.
Peas, or corn.
Small details that can improve the final result.
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