Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~230 kcal

Recipe Summary

All Ingredients - Main Ingredients

  1. Masoor Dal (Red Lentils) 1 cup
  2. Water 4 cups
  3. Ghee (or oil for vegan) 2 tablespoons
  4. Mustard Seeds 1 teaspoon
  5. Turmeric Powder 1 teaspoon
  6. Fresh Ginger (minced) 1 tablespoon
  7. Black Pepper (divided) 1 teaspoon
  8. Salt (or to taste) 1 teaspoon
  9. Lemon Juice (from 1/2 lemon) 1 tablespoon

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Dal

Rinse 1 cup of masoor dal several times until the water runs clear.

Step 2: Heat Ghee

Heat 2 tablespoons of ghee (or oil) in a pan over medium heat until it starts to shimmer.

Step 3: Temper Mustard Seeds

Test the ghee with one mustard seed; if it sizzles, add 1 teaspoon of mustard seeds and let them pop for a few seconds.

Step 4: Add Spices and Aromatics

Add 1 teaspoon of turmeric powder, 1 tablespoon of minced fresh ginger, and 1/2 teaspoon of black pepper to the pan. Stir and cook for a few seconds until fragrant.

Step 5: Combine Dal and Water

Add the rinsed masoor dal and 3 cups of water to the pan. Stir well to combine all ingredients.

Step 6: Bring to a Boil and Simmer

Turn the heat up to bring the dal to a boil, then reduce the heat to medium and let it simmer for about 15 minutes, stirring occasionally.

Step 7: Adjust Water (if needed)

After about 10 minutes of simmering, if the dal appears too thick or low on liquid, add about 1 cup of extra water.

Step 8: Check Doneness

After 15 minutes of simmering, check if the dal is fully cooked by mashing a few grains against the side of the pan; they should smash easily into a mush.

Step 9: Thicken (Optional)

For a thicker consistency, continue to cook for a few more minutes and mash some of the dal against the edge of the pan with a spoon.

Step 10: Season and Finish

Add 1 teaspoon of salt, the remaining 1/2 teaspoon of black pepper, and 1 tablespoon of lemon juice. Stir well and turn off the heat.

Step 11: Serve

Let the dal cool for a few minutes before serving.

Pro Tips

Adjust water for desired consistency (soupy or thick).

Mash some dal against the pan's edge for a thicker liquid.

Recipe Variations

Add tomato, red chili powder, or garam masala for a more modern Indian dal.

Use oil instead of ghee to make it vegan.

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