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Spicy Toor Dal Tadka - Indian Style

Recipe by HOW TO COOK GREAT

  • Ready in40 min
  • Prep15 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~350 kcal
Spicy Toor Dal Tadka - Indian Style

Ingredients

Main Ingredients

  • 4 cups, cookedToor Dal (Yellow Pigeon Peas)
  • 1 cup, thinly slicedOnion
  • 1 cup, choppedTomato
  • 1 cup, choppedCilantro (Coriander)
  • 2 tbspGinger Garlic Paste
  • 2-3 tbsp, chopped (to taste)Fresh Green Chillies
  • 1/4 cupFresh Curry Leaves
  • 4Dried Red Chillies
  • 2 tspCumin Seeds
  • 2 tspTurmeric Powder
  • 2 tspRed Chilli Powder
  • 2 tspCumin Powder
  • 2 tspCoriander Powder
  • 3 tbspCoconut Oil
  • to tasteSalt
  • 2 cups, or as neededWater

Step-by-Step Instructions

  1. 1.Prepare the Dal

    Wash 1 cup of dry Toor Dal thoroughly. Soak it in water for 1 hour, then boil for about 20 minutes until soft. This will yield approximately 4 cups of cooked dal.

  2. 2.Temper the Spices

    Heat coconut oil in a wok or pan over medium-high heat. Once hot, add the dried red chillies, cumin seeds, and fresh curry leaves. Sauté for a few seconds until fragrant.

  3. 3.Sauté Onions

    Add the sliced onions and a pinch of salt to the pan. Cook for 4-5 minutes, stirring occasionally, until the onions soften and become translucent.

  4. 4.Add Aromatics and Vegetables

    Add the ginger-garlic paste and fresh green chillies, and stir for a moment. Then, add the chopped tomatoes and the powdered spices: turmeric, chilli powder, cumin powder, and coriander powder.

  5. 5.Cook the Masala

    Stir everything together and cook for another 4-5 minutes, allowing the tomatoes to break down and the spices to cook until the oil begins to separate from the mixture.

  6. 6.Combine with Dal

    Add the 4 cups of cooked dal to the pan. Mix well to combine with the masala base. Continue to cook and stir for about 4 minutes.

  7. 7.Simmer the Curry

    Pour in about 2 cups of water, or enough to reach your desired consistency. Bring the dal to a lively simmer and cook for 8-9 minutes, allowing the flavors to meld together.

  8. 8.Garnish and Serve

    Turn off the heat. Add the freshly chopped cilantro (coriander) to the dal and give it a final stir. Serve hot.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Spicy Toor Dal Tadka - Indian Style

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~350 kcal
Recipe by HOW TO COOK GREAT on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 16 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dal

    Wash 1 cup of dry Toor Dal thoroughly. Soak it in water for , then boil for about until soft. This will yield approximately 4 cups of cooked dal.

  2. 2

    Temper the Spices

    Heat coconut oil in a wok or pan over medium-high heat. Once hot, add the dried red chillies, cumin seeds, and fresh curry leaves. for a few seconds until fragrant.

  3. 3

    Sauté Onions

    Add the sliced onions and a pinch of salt to the pan. Cook for , stirring occasionally, until the onions soften and become translucent.

  4. 4

    Add Aromatics and Vegetables

    Add the ginger-garlic paste and fresh green chillies, and stir for a moment. Then, add the chopped tomatoes and the powdered spices: turmeric, chilli powder, cumin powder, and coriander powder.

  5. 5

    Cook the Masala

    Stir everything together and cook for another , allowing the tomatoes to break down and the spices to cook until the oil begins to separate from the mixture.

  6. 6

    Combine with Dal

    Add the 4 cups of cooked dal to the pan. Mix well to combine with the masala base. Continue to cook and stir for about .

  7. 7

    Simmer the Curry

    Pour in about 2 cups of water, or enough to reach your desired consistency. Bring the dal to a lively and cook for , allowing the flavors to meld together.

  8. 8

    Garnish and Serve

    Turn off the heat. Add the freshly chopped cilantro (coriander) to the dal and give it a final stir. Serve hot.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Green chili · Red chili · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Prepare the Dal1 hour

    Wash 1 cup of dry Toor Dal thoroughly. Soak it in water for 1 hour, then boil for about 20 minutes until soft. This will yield approximately 4 cups of cooked dal.

    View Step 1

Variations

Simple ways to adapt this recipe.

  • 1
    Use ghee instead of coconutDietary option

    Use ghee instead of coconut oil for a richer, non-vegan flavor.

  • 2
    Add other vegetables like spinachCustomise

    Add other vegetables like spinach or carrots along with the tomatoes.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipWash the Dal Thoroughly 2

    3 times before cooking to remove any grit or stones.

  • 2
    PreparationSoaking the Dal for an

    Soaking the dal for an hour before boiling helps it cook faster and more evenly.

  • 3
    Cooking tipAdjust the Amount of Water

    Adjust the amount of water to achieve your desired consistency, from a thick 'dal fry' to a more soupy curry.

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