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Smashed Avocado Toast – Easy

👌Easy🍳Breakfast🍿Snack🥬Vegetarian

Ready in

7 mins

Cuisine

Western

Prep Time

5 min

Cook Time

2 min

Serving

1-2 servings (2 pieces)

Calories / Serving

~550 kcal
Recipe by ONE POT CHEF on YouTube

Summary

  • This recipe features a simple and delicious smashed avocado toast, perfect for a quick breakfast or snack. It's fresh, easy to prepare, and can be customized with various toppings.
Adjust servings
Tap an ingredient to mark it ready0 of 6 ready

All Ingredients - Main Ingredients

  1. Ripe Avocado 1
  2. Lemon Juice 1/2 lemon (juice)
  3. Salt Pinch
  4. Black Pepper Pinch
  5. Thick Crusty Bread 2 slices
  6. Diced Tomato 1/4 cup

🍳Tools You'll Need

  • Bowl
🌶️Spice level: Mild🌶️🌶️🌶️🌶️Gentle warmth — kid-friendly.
From:Black pepper
🔄Don't have an ingredient? Try these swaps1 tip
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the Avocado

Scoop the flesh of one ripe avocado into a bowl.

Step 2: Add Lemon Juice

Squeeze the juice of half a lemon over the avocado. This adds flavor and prevents browning.

Step 3: Season with Salt

Season the avocado with a pinch of salt.

Step 4: Season with Pepper

Add a pinch of black pepper to the avocado.

Step 5: Mash the Avocado

Using a fork, roughly mash the avocado until it reaches a chunky consistency.

Step 6: Toast the Bread

Lightly two slices of thick crusty bread until golden brown.

Step 7: Assemble the Toast

Carefully spoon the mashed avocado mixture onto each piece of bread, spreading evenly.

Step 8: Add Toppings and Serve

Top the smashed avocado with a few small pieces of tomato. Serve immediately.

Pro Tips

• Adding lemon juice not only enhances flavor but also helps prevent the avocado from browning.

• The avocado itself is naturally creamy and buttery, so butter or margarine on the toast is optional.

• This recipe is highly customizable; feel free to experiment with different toppings.

Variations

• Top with bacon for a savory twist.

• Add smoked salmon for a more gourmet option.

• Include various vegetables like mushrooms, bell peppers, or onions.

• Experiment with different spices or herbs like chili flakes or cilantro.

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