Fullmeals

Smashed Avocado Toast – Easy

Name: Smashed Avocado Toast – Easy
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1-2 servings (2 pieces)
Cuisine: Western
Ingredients: 1 Ripe Avocado; 1/2 lemon (juice) Lemon Juice; Pinch Salt; Pinch Black Pepper; 2 slices Thick Crusty Bread; 1/4 cup Diced Tomato

Recipe by ONE POT CHEF

Ready in7 min
Prep5 min
Cook2 min
CuisineWestern
Serves1-2 servings (2 pieces)
DifficultyEasy
Spicy level1/5
Calories~550 kcal

Ingredients

Main Ingredients

1Ripe Avocado
1/2 lemon (juice)Lemon Juice
PinchSalt
PinchBlack Pepper
2 slicesThick Crusty Bread
1/4 cupDiced Tomato

Step-by-Step Instructions

1.Prepare the Avocado
Scoop the flesh of one ripe avocado into a bowl.
2.Add Lemon Juice
Squeeze the juice of half a lemon over the avocado. This adds flavor and prevents browning.
3.Season with Salt
Season the avocado with a pinch of salt.
4.Season with Pepper
Add a pinch of black pepper to the avocado.
5.Mash the Avocado
Using a fork, roughly mash the avocado until it reaches a chunky consistency.
6.Toast the Bread
Lightly toast two slices of thick crusty bread until golden brown.
7.Assemble the Toast
Carefully spoon the mashed avocado mixture onto each piece of toasted bread, spreading evenly.
8.Add Toppings and Serve
Top the smashed avocado toast with a few small pieces of diced tomato. Serve immediately.

Ready in

7 mins

Cuisine

Western

Prep Time

5 min

Cook Time

2 min

Serving

1-2 servings (2 pieces)

Difficulty

Easy

Calories / Serving

~550 kcal

Spicy Level

Recipe by ONE POT CHEF on YouTube

Adjust Servings

Measurements

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Step-by-Step Instructions

Follow each step to make the recipe successfully.

Prepare the Avocado
Scoop the flesh of one ripe avocado into a bowl.
Add Lemon Juice
Squeeze the juice of half a lemon over the avocado. This adds flavor and prevents browning.
Season with Salt
Season the avocado with a pinch of salt.
Season with Pepper
Add a pinch of black pepper to the avocado.
Mash the Avocado
Using a fork, roughly mash the avocado until it reaches a chunky consistency.
Toast the Bread
Lightly two slices of thick crusty bread until golden brown.
Assemble the Toast
Carefully spoon the mashed avocado mixture onto each piece of bread, spreading evenly.
Add Toppings and Serve
Top the smashed avocado with a few small pieces of tomato. Serve immediately.

Before You Cook

Helpful details before you start

Ingredient SubstitutionsMissing something? View suitable alternatives.

View 1 swap

No Lemon juice?
- Lime juice (1:1)
- 1/2 the amount white vinegar — In dressings, savory dishes.

AllergensThis recipe contains gluten.

gluten

Variations

Simple ways to adapt this recipe.

Top with bacon for a savory twist
Add smoked salmon for a more gourmet optionCustomise
Include various vegetables like mushrooms
Bell peppers, or onions.
Experiment with different spices or
Experiment with different spices or herbs like chili flakes or cilantro.

Helpful Tips

Small details that can improve the final result.

Flavour tipAdding Lemon Juice Not Only
Adding lemon juice not only enhances flavor but also helps prevent the avocado from browning.
Flavour tipThe Avocado Itself Is Naturally Creamy and Buttery
So butter or margarine on the toast is optional.
TipThis Recipe Is Highly Customizable
Feel free to experiment with different toppings.