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Sindhi Bhugal Mutton - By Chef Kanak

Recipe by Kanak's Kitchen

  • Ready in70 min
  • Prep20 min
  • Cook50 min
  • CuisineIndian · Sindhi
  • Serves4 People
  • Calories~500 kcal
Sindhi Bhugal Mutton - By Chef Kanak

Ingredients

For Garam Masala

  • 1 tbspBlack pepper
  • 4-5 pcsGreen Cardamom
  • 2 tbspsCoriander seeds
  • 2 tspsCumin seeds
  • 1 pcBlack Cardamom
  • 10-12 pcsCloves
  • 1-2 pcsCinnamon sticks

Main Ingredients

  • 4 tbspsOil
  • 2 tbspsGhee
  • 2-3 pcsBay leaf
  • 1/2 kgRoughly chopped Onions
  • 10-12 pcsGarlic pods
  • 2 pcsGinger
  • 1-2 pcsGreen Chillies
  • 1 tspSalt
  • 1/2 tspHaldi powder (Turmeric powder)
  • 2 tspsKashmiri Red Chilli powder
  • 2 tspsCoriander powder
  • 2-3 tspsPrepared Mutton masala
  • 1/4 cupWater
  • 3-4 pcsChopped Tomatoes
  • 1/2 kgMutton
  • 1/2 cupWater
  • 8-10 pcsChopped Beeh (Lotus stem)
  • 2-3 cupsWater
  • for garnishFresh Coriander
  • for garnishSlit Green Chillies

Step-by-Step Instructions

  1. 1.Prepare Garam Masala

    Add black pepper, green cardamom, 2 tbsps coriander seeds, 2 tsps cumin seeds, 1 pc black cardamom, 10-12 pcs cloves, and 1-2 pcs cinnamon sticks to a pan. Roast them until fragrant, then cool and transfer into a blender. Blend it well to a slightly coarse powder.

  2. 2.Sauté Onions

    In a pressure cooker, heat 4 tbsps oil and 2 tbsps ghee. Add 2-3 bay leaves and 1/2 kg roughly chopped onions. Mix and cook until the onions turn golden brown.

  3. 3.Prepare Ginger-Garlic-Chilli Paste

    Take 10-12 garlic pods, 2 pcs ginger, and 1-2 green chillies. Crush them well using a mortar and pestle.

  4. 4.Add Aromatics and Spices

    Add the crushed ginger-garlic-chilli paste over the golden-brown onions. Mix it well and cook for a few minutes. Then add 1 tsp salt, 1/2 tsp haldi powder, 2 tsps Kashmiri Red Chilli powder, 2 tsps coriander powder, and 2-3 tsps of the prepared mutton masala. Mix and cook until the spices are fragrant and the oil separates.

  5. 5.Add Tomatoes and Mutton

    Add a splash of water (about 1/4 cup) to the cooked spices. Then add 3-4 chopped tomatoes and toss well. Add 1/2 kg mutton pieces and mix well to coat the mutton with the masala. Add 1/2 cup water and mix again.

  6. 6.Pressure Cook Mutton

    Cover the pressure cooker and cook until 2 whistles. Release the pressure, then open the lid and mix the mutton and gravy.

  7. 7.Add Lotus Stem and Cook Again

    Add 8-10 pcs of chopped beeh (lotus stem) to the mutton. Mix well. Add 2-3 cups of water and mix again. Cover the pressure cooker and cook again until 5-6 whistles. Release the pressure naturally.

  8. 8.Final Touches and Serve

    Open the cooker, check that the beeh and mutton are cooked and tender. Mix and cook for another minute. Garnish with fresh coriander and slit green chillies. Serve hot with rice roti and rice.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Sindhi Bhugal Mutton - By Chef Kanak

Ready in

70 mins

Cuisine

Indian · Sindhi

Prep Time

20 min

Cook Time

50 min

Serving

4 People

Calories / Serving

~500 kcal
Recipe by Kanak's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 27 ready
All Ingredients

For Garam Masala

All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Garam Masala

    Add black pepper, green cardamom, 2 tbsps coriander seeds, 2 tsps cumin seeds, 1 pc black cardamom, 10-12 pcs cloves, and 1-2 pcs cinnamon sticks to a pan. Roast them until fragrant, then cool and transfer into a blender. Blend it well to a slightly coarse powder.

  2. 2

    Sauté Onions

    In a pressure cooker, heat 4 tbsps oil and 2 tbsps ghee. Add 2-3 bay leaves and 1/2 kg roughly chopped onions. Mix and cook until the onions turn golden brown.

  3. 3

    Prepare Ginger-Garlic-Chilli Paste

    Take 10-12 garlic pods, 2 pcs ginger, and 1-2 green chillies. Crush them well using a mortar and pestle.

  4. 4

    Add Aromatics and Spices

    Add the crushed ginger-garlic-chilli paste over the golden-brown onions. Mix it well and cook for a few minutes. Then add 1 tsp salt, 1/2 tsp haldi powder, 2 tsps Kashmiri Red Chilli powder, 2 tsps coriander powder, and 2-3 tsps of the prepared mutton masala. Mix and cook until the spices are fragrant and the oil separates.

  5. 5

    Add Tomatoes and Mutton

    Add a splash of water (about 1/4 cup) to the cooked spices. Then add 3-4 chopped tomatoes and toss well. Add 1/2 kg mutton pieces and mix well to coat the mutton with the masala. Add 1/2 cup water and mix again.

  6. 6

    Pressure Cook Mutton

    Cover the pressure cooker and cook until 2 whistles. Release the pressure, then open the lid and mix the mutton and gravy.

  7. 7

    Add Lotus Stem and Cook Again

    Add 8-10 pcs of chopped beeh (lotus stem) to the mutton. Mix well. Add 2-3 cups of water and mix again. Cover the pressure cooker and cook again until 5-6 whistles. Release the pressure naturally.

  8. 8

    Final Touches and Serve

    Open the cooker, check that the beeh and mutton are cooked and tender. Mix and cook for another minute. Garnish with fresh coriander and slit green chillies. Serve hot with rice roti and rice.

Before You Cook

Helpful details before you start
Spice LevelFiery
Black pepper · Ginger · Green chili · Kashmiri chili · Garam masala · Chili paste
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • 1
    You can use store

    Bought garam masala if you prefer, but homemade adds a unique freshness.

  • 2
    For a thicker gravy

    Cook for a few more minutes after adding water in the final step, uncovered.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipEnsure Onions Are Cooked Until

    Ensure onions are cooked until golden brown for a rich flavor base.

  • 2
    Flavour tipAdjust Green Chillies According to Your Spice Preference
  • 3
    TipAllow the Pressure Cooker to

    Allow the pressure cooker to release pressure naturally for best results.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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Included when you print this recipe.

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