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Simple Karate Gashi - South Indian Bitter Gourd Curry

👨‍🍳Medium🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~420 kcal

Summary

  • A traditional South Indian curry made with bitter gourd, known as 'karate' locally. This dish features a flavorful, freshly ground masala paste with coconut and spices, balanced with the sweetness of jaggery. It is typically served with steamed rice or dosa.
Adjust servings
Tap an ingredient to mark it ready0 of 13 ready

All Ingredients - Main Ingredients

  1. Bitter gourd (Karate) 2 medium
  2. Bimbul (Averrhoa bilimbi) 1/4 cup, chopped
  3. Curry leaves 3 sprigs
  4. Jaggery 1 small block (to taste)
  5. Salt to taste
  6. Water as needed

All Ingredients - For the Masala

  1. Coriander seeds 3 tbsp
  2. Urad dal 1 tbsp
  3. Coconut oil 1 tbsp
  4. Grated coconut 1/2 coconut
  5. Chile powder 2 to 3 tsp

All Ingredients - For Tempering

  1. Oil 2 tsp
  2. Mustard seeds 1 tsp

🍳Tools You'll Need

  • Pot
  • Pan
  • Blender
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:Chili powderMustard
🔄Don't have an ingredient? Try these swaps2 tips
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)

Step-by-Step Instructions

Step 1: Prepare and Cook Vegetables

Chop the bitter gourd and bimbul. Add the chopped bitter gourd, bimbul, and a sprig of curry leaves to a pot with enough water to cover. Cover with a lid and cook on a medium flame until the vegetables become soft.

Step 2: Roast Spices for Masala

In a small pan, heat 1 tbsp of coconut oil. Add 3 tbsp of coriander seeds and 1 tbsp of urad dal. continuously on a medium flame until the ingredients turn golden brown and aromatic.

Step 3: Grind the Masala Paste

In a blender jar, combine 1/2 grated coconut, 2-3 tsp of chile powder, and a little water. Grind to a smooth paste. Then, add the roasted coriander seeds and urad dal to the blender and grind everything together into a thick, fine masala paste.

Step 4: Season the Cooked Vegetables

Once the bitter gourd is soft and most of the water has evaporated, add a block of jaggery and salt to taste. Mix well and continue to cook for a few more minutes to let the flavors meld.

Step 5: Combine Masala and Vegetables

Add the ground masala paste to the pot with the cooked bitter gourd. Rinse the blender jar with a little water and add it to the pot to adjust the gravy's consistency. Mix everything thoroughly.

Step 6: Simmer the Curry

Add 2 sprigs of fresh curry leaves to the pot. Cover and let the curry on a low flame for , allowing the flavors to deepen.

Step 7: Prepare and Add Tempering

In a small pan, heat 2 tsp of oil. Add 1 tsp of mustard seeds and allow them to splutter. Pour this hot over the curry.

Step 8: Serve

Stir the into the curry. The Simple Karate Gashi is now ready. Serve hot with rice or dosa.

Pro Tips

• For a less bitter taste, cook the bitter gourd for a longer time.

• This dish tastes best when it has a slightly sweeter profile, so be generous with the jaggery.

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