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Phulka Roti – Indian Flatbread

Ready in

15 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

5 min

Serving

4 People (approx. 8-10 rotis)

Calories / Serving

~250 kcal
Recipe by The Recipes Studio by Shaheen on YouTube

Recipe Summary

  • Phulka Roti is a traditional Indian unleavened flatbread made from whole wheat flour. It's cooked on a tawa (griddle) and then directly over a flame until it puffs up, resulting in a soft, light, and fluffy bread, perfect for accompanying any Indian meal.
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Tap an ingredient to mark it ready0 of 4 ready

All Ingredients - For Phulka Roti

  1. Whole wheat flour 2 cups
  2. Water as needed
  3. Salt 1/2 tsp
  4. Dry whole wheat flour for dusting

🍳Tools You'll Need

  • Tawa
  • Griddle
  • Mixing bowl
  • Rolling pin
  • Tongs

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare the dough

In a large bowl, take 2 cups of whole wheat flour. Add 1/2 tsp of salt. Gradually add water and knead the dough for until it is soft and pliable. Cover and let it rest for .

Step 2: Divide and shape the dough

Take a small portion of the rested dough and roll it into a smooth, round ball between your palms. (Visual cue: dough ball is smooth and uniform).

Step 3: Roll out the roti

Lightly dust the dough ball with dry whole wheat flour. Place it on a rolling board and, using a rolling pin, roll it into a thin, circular disc of about 6-7 inches in diameter. (Visual cue: roti is evenly thin and round).

Step 4: Cook on tawa

Heat a tawa (griddle) over medium-high flame. Once hot, place the rolled roti on it. Cook for about until small bubbles appear on the surface. (Visual cue: small bubbles forming on the roti surface).

Step 5: Flip and puff

Flip the roti and cook the other side for another . Then, carefully transfer the roti directly onto the flame using tongs. It will puff up within a few seconds. Flip once more if needed to cook evenly. (Visual cue: roti puffs up completely like a balloon).

Step 6: Serve

Remove the puffed roti from the flame and place it in a serving basket or plate. Serve hot with your favorite curry or sabzi.

Pro Tips

• Ensure the dough is soft and pliable for best results.

• Dust the dough lightly with dry flour to prevent sticking while rolling.

• Cook the roti on medium-high heat for even puffing.

• Flip the roti quickly when cooking directly on the flame to ensure it puffs up properly.

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