⚠ Contains Allergens
In a clear glass bowl, add 1/2 cup of thick curd/yogurt. Then add 1/2 tsp turmeric powder, 1 tsp red chilli powder, 1/2 tsp coriander powder, 1/2 tsp cumin powder, 1/2 tsp garam masala, 1/8 tsp carom seeds (ajwain), 1 tsp oil, 1 tsp ginger garlic paste, and salt to taste. Squeeze the juice of half a lemon into the bowl.
Using a spoon, thoroughly mix all the added spices and ingredients with the curd until a smooth, well-combined marinade paste is formed.
Add 1 1/2 tsp of besan (gram flour) to the marinade mixture. Mix well again until the besan is fully incorporated and the marinade is smooth and slightly thickened.
Add 1/2 diced onion, 1/2 each of yellow, red, and green cubed capsicum, and 250g of paneer (cottage cheese) cubes into the bowl with the marinade.
Gently mix the paneer and vegetables with the marinade using a spoon or your hands, ensuring every piece is thoroughly coated. Marinate the mixture and refrigerate for to allow the flavors to meld.
After marination, take wooden skewers. Arrange the marinated paneer and vegetables alternately on the skewers. Typically, place 2 paneer cubes per skewer, alternating with 2-3 pieces of vegetables (capsicum and onion). Repeat the process for all the paneer and vegetables.
Heat a tawa (flat griddle) on a medium flame. Once hot, place the prepared paneer tikka skewers on the tawa. Drizzle about 1 tsp of oil over the skewers.
Roast the paneer tikka on medium flame. Rotate the skewers often to ensure all sides of the paneer and vegetables cook evenly and develop a golden brown, slightly charred appearance. Continue roasting until cooked through and nicely browned.
Once the paneer tikka is cooked, remove the skewers from the tawa and place them on a serving plate. Sprinkle some chaat masala over the hot paneer tikka for an extra tangy flavor.
The delicious pan-roasted paneer tikka is now ready to be enjoyed as an appetizer or snack.
• For best results, marinate the paneer and vegetables for at least 30 minutes, or even longer (up to a few hours) in the refrigerator.
• Ensure the tawa is hot before placing the skewers to get a good sear.
• Rotate the skewers frequently to ensure even cooking and browning on all sides.
• Add other vegetables like cherry tomatoes or mushrooms.
• Adjust the spice levels according to your preference by increasing or decreasing red chilli powder.
• For a smoky flavor, you can grill the paneer tikka over an open flame or in an oven.
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