Ready in

70 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~400 kcal

Recipe Summary

All Ingredients - For Marinade

  1. Dahi (Yogurt) 1 cup
  2. Besan (Gram Flour) 2 tbsp
  3. Ajwain (Carom Seeds) 1/2 tsp
  4. Chaat Masala 1/2 tsp
  5. Dhaniya Powder (Coriander Powder) 1 tsp
  6. Lal Mirch Powder (Red Chili Powder) 1/2 tsp
  7. Haldi (Turmeric Powder) 1/4 tsp
  8. Namak (Salt) 1/3 tsp
  9. Jeera Powder (Cumin Powder) 1 tsp
  10. Kasuri Methi (Dried Fenugreek Leaves) 1 tsp
  11. Adrak Lahsun Paste (Ginger Garlic Paste) 1 tbsp
  12. Tel (Oil) 1 tbsp
  13. Paneer (cubed) 250g
  14. Shimla Mirch (Bell Peppers, cubed) 1 large (red and yellow)
  15. Pyaz (Onion, cubed) 1 large

All Ingredients - For Gravy

  1. Tel (Oil) 2 tbsp
  2. Jeera (Cumin Seeds) 1 tsp
  3. Pyaz (Onion, finely chopped) 1 medium
  4. Lal Mirch Powder (Red Chili Powder) 1/2 tsp
  5. Dhaniya Powder (Coriander Powder) 1 tsp
  6. Haldi Powder (Turmeric Powder) 1/4 tsp
  7. Tamatar (Tomatoes, finely chopped) 1.5 medium
  8. Namak (Salt) 1/3 tsp
  9. Water 1/2 cup (as needed)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare the Marinade

In a bowl, combine 1 cup yogurt, 2 tbsp gram flour, 1/2 tsp carom seeds, 1/2 tsp chaat masala, 1 tsp coriander powder, 1/2 tsp red chili powder, 1/4 tsp turmeric, 1/3 tsp salt, 1 tsp cumin powder, 1 tsp kasuri methi, 1 tbsp ginger garlic paste, and 1 tbsp oil. Mix well until a smooth paste forms.

Step 2: Marinate Paneer and Vegetables

Add 250g cubed paneer, 1 large cubed red and yellow bell pepper, and 1 large cubed onion to the marinade. Mix gently to ensure all pieces are coated. Cover and let it marinate for 30 minutes.

Step 3: Prepare the Gravy Base

Heat 2 tbsp oil in a pan. Add 1 tsp cumin seeds and let them splutter. Then add 1 medium finely chopped onion and sauté until golden brown.

Step 4: Cook Spices and Tomatoes

Add 1/2 tsp red chili powder, 1 tsp coriander powder, and 1/4 tsp turmeric powder to the sautéed onions. Stir for a few seconds, then add a splash of water to prevent burning. Add 1.5 medium finely chopped tomatoes and 1/3 tsp salt. Mix well, cover, and cook for 2-3 minutes until tomatoes soften and oil separates.

Step 5: Add Marinated Paneer and Vegetables

Once the tomatoes are cooked and mashed, add about 1/4 cup of water and bring to a boil. Then, add the marinated paneer and vegetables to the pan. Mix everything thoroughly to combine with the gravy.

Step 6: Simmer the Paneer Tikka Masala

Add another splash of water (about 1/4 cup) to prevent the marinade from sticking. Cover the pan and cook on low flame for 15-17 minutes, stirring once in between, until the paneer is cooked through and the gravy thickens to your desired consistency. Cook for another 3-4 minutes after stirring.

Step 7: Serve

Once cooked, give it a final stir. Your Paneer Tikka Masala is ready to be served hot with roti, naan, or rice.

Pro Tips

Marinate paneer and vegetables for at least 30 minutes for best flavor.

Cook the gravy on low flame to ensure spices are well cooked and oil separates.

Adjust spice levels according to your preference.

Recipe Variations

Add cream or cashew paste for a richer gravy.

Grill the marinated paneer and vegetables before adding to the gravy for a smoky flavor.

Serve with naan, roti, or rice.

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