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Paneer Pulao

👨‍🍳Medium🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Cook With QN on YouTube

Summary

  • A flavorful and aromatic Indian rice dish made with basmati rice, green peas, potatoes, and pan-fried paneer cubes, seasoned with whole spices and fresh herbs. This recipe is perfect for a satisfying lunch or dinner.
Adjust servings
Tap an ingredient to mark it ready0 of 24 ready

All Ingredients - Main Ingredients

  1. Oil 2 tbsp
  2. Cashew nuts 5-6
  3. Anise Star 2
  4. Cumin seeds 1 tsp
  5. Clove 3
  6. Cardamom 2
  7. Black Cardamom 1
  8. Cinnamon sticks 2
  9. Bay leaf 1
  10. Onion 1 medium size
  11. Red Chili 2
  12. Garlic & Ginger paste 1 tsp
  13. Green Chili 3
  14. Tomato 2 medium size
  15. Potato 1
  16. Peas 1/2 cup
  17. Chili powder 1 tsp
  18. Salt 1 tsp
  19. Soaked Basmati Rice 2 cup
  20. Coriander leaves 2 tbsp
  21. Garam Masala Powder 1/2 tsp
  22. Water 3 cup

All Ingredients - For Frying Paneer

  1. Oil 1/4 cup
  2. Paneer 250 gm

🍳Tools You'll Need

  • Pot
  • Pan
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Red chiliGingerGreen chiliChili powderGaram masala
🔄Don't have an ingredient? Try these swaps6 tips
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.

⚠ Contains Allergens

Dairy

Step-by-Step Instructions

Step 1: Prepare the base

Heat 2 tablespoons of oil in a pot. Add 5-6 cashew nuts and fry for until they turn light golden.

Step 2: Add whole spices

Add 2 anise stars, 1 teaspoon of cumin seeds, 3 cloves, 2 green cardamom pods, 1 black cardamom pod, 2 cinnamon sticks, and 1 bay leaf. Cook for until fragrant.

Step 3: Sauté onions

Add 1 medium-sized sliced onion and fry until it turns golden brown.

Step 4: Add aromatics and vegetables

Add 2 red chilies, 1 teaspoon of garlic & ginger paste, and 3 green chilies. Mix well and cook for a few seconds. Then add 2 medium-sized chopped tomatoes, 1 chopped potato, and 1/2 cup of peas.

Step 5: Season and cook vegetables

Add 1 teaspoon of chili powder and 1 teaspoon of salt. Mix all the ingredients well and cook for .

Step 6: Simmer vegetables

Cover the pot and cook the vegetables for until they are slightly tender.

Step 7: Add rice and herbs

Add 2 cups of soaked basmati rice, 2 tablespoons of chopped coriander leaves, and 1/2 teaspoon of garam masala powder to the pot. Mix everything gently to combine.

Step 8: Add water and boil

Pour in 3 cups of water and mix gently. Bring the mixture to a boil.

Step 9: Initial cooking of rice

Cover the pot and cook on high flame for .

Step 10: Fry paneer

In a separate pan, heat 1/4 cup of oil. Add 250 grams of paneer cubes and fry until they are light golden brown. Remove the fried paneer from the pan.

Step 11: Combine paneer with rice

Add the fried paneer cubes to the rice mixture, which should be about 80% cooked at this stage.

Step 12: Final cooking (Dum)

Cover the pot again and cook on low flame for until the rice is fully cooked and all the water has been absorbed.

Step 13: Serve

Gently fluff the Paneer Pulao with a fork and serve hot.

Pro Tips

• Soaking basmati rice helps in achieving long, separate grains.

• Adjust spice levels according to your preference.

• Frying cashews and paneer separately adds texture and flavor.

Variations

• Add other vegetables like carrots or beans for more nutrition.

• Replace paneer with tofu for a vegan option.

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