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Paneer Pulao

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~550 kcal
Recipe by Cook With QN on YouTube

Recipe Summary

  • A fragrant and flavorful Indian rice dish, Paneer Pulao combines aromatic basmati rice with tender green peas, diced potatoes, and golden-fried paneer cubes. Seasoned with a blend of whole and ground spices, this vegetarian delight is perfect for a satisfying meal.
Adjust servings
Tap an ingredient to mark it ready0 of 23 ready

All Ingredients - Main Ingredients

  1. Oil 2 tbsp
  2. Cashew nuts 5-6
  3. Anise Star 2
  4. Cumin seeds 1 tsp
  5. Clove 3
  6. Cardamom 2
  7. Black Cardamom 1
  8. Cinnamon sticks 2
  9. Bay leaf 1
  10. Onion 1 medium size, sliced
  11. Red Chili 2, whole
  12. Garlic & Ginger paste 1 tsp
  13. Tomato 2 medium size, chopped
  14. Potato 1, diced
  15. Peas 1/2 cup
  16. Chili powder 1 tsp
  17. Salt 1 tsp
  18. Soaked Basmati Rice 2 cup (500 gm)
  19. Coriander leaves 2 tbsp, chopped
  20. Garam Masala Powder 1/2 tsp
  21. Water 3 cup

All Ingredients - For Frying Paneer

  1. Oil 1/4 cup
  2. Paneer 250 gm, cubed

🍳Tools You'll Need

  • Pot
  • Pan
🔄Don't have an ingredient? Try these swaps6 tips
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Fry Cashew Nuts

Heat 2 tablespoons of oil in a pot. Add 5-6 cashew nuts and fry for until they turn lightly golden. Remove the cashews from the pot and set them aside.

Step 2: Sauté Whole Spices

In the same pot with the remaining oil, add 2 anise stars, 1 tsp cumin seeds, 3 cloves, 2 green cardamoms, 1 black cardamom, 2 cinnamon sticks, and 1 bay leaf. Sauté for until the spices become fragrant.

Step 3: Fry Onion

Add 1 medium-sized sliced onion to the pot and fry until it turns golden brown, stirring occasionally.

Step 4: Add Aromatics

Add 2 whole red chilies and 1 tsp garlic & ginger paste to the pot. Cook for a few seconds until the raw smell of the ginger-garlic paste disappears.

Step 5: Add Vegetables and Spices

Add 2 medium-sized chopped tomatoes, 1 diced potato, 1/2 cup peas, 1 tsp chili powder, and 1 tsp salt to the pot. Mix all the ingredients well to combine.

Step 6: Cook Vegetables

Cover the pot with a lid and cook for on medium heat, allowing the vegetables to soften slightly.

Step 7: Add Rice and Herbs

Add 2 cups of soaked basmati rice, 2 tablespoons of chopped coriander leaves, and 1/2 tsp garam masala powder to the pot. Gently mix all the ingredients to ensure they are well combined without breaking the rice grains.

Step 8: Add Water and Boil

Pour in 3 cups of water and stir gently. Bring the mixture to a boil on high heat.

Step 9: Initial Rice Cooking

Cover the pot and cook on high flame for . The rice should be about 80% cooked at this stage.

Step 10: Fry Paneer

In a separate pan, heat 1/4 cup of oil. Add 250 gm of paneer cubes and fry until they are light golden on all sides. Remove the paneer and set aside.

Step 11: Add Fried Paneer

Once the rice is 80% cooked, add the fried paneer cubes on top of the rice in the pot.

Step 12: Final Cooking (Dum)

Cover the pot again and cook on low flame for another . This allows the rice to fully cook through and absorb all the flavors, creating a perfect dum effect.

Step 13: Serve

Gently fluff the Paneer Pulao with a fork to separate the grains and mix the ingredients. Serve hot, garnished with the previously fried cashew nuts.

Pro Tips

• Soaking basmati rice for at least 30 minutes before cooking helps achieve long, separate grains.

• Adjust chili and spice levels according to your preference.

• Ensure the paneer is fried until light golden for best texture and flavor.

Recipe Variations

• Vegetable Crepes (shown in video from 3:13)

• Cheese Paratha (shown in video from 5:36)

• Tomato Rice (shown in video from 12:29)

• Tomato Chutney (shown in video from 10:16)

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