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Paneer Matar Pulao - North Indian

Recipe by HomeCookingShow

  • Ready in60 min
  • Prep20 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Paneer Matar Pulao - North Indian

Ingredients

For Paneer Seasoning

  • 400 gramsPaneer
  • 1/2 tspTurmeric Powder
  • 1 1/2 tspChilli Powder
  • 1 tspGaram Masala
  • 1 tspSalt
  • 1 tbspGhee (for roasting)

For Pulao

  • 2 cups (approx. 500 ml)Basmati Rice
  • 2 tbspGhee
  • 1 tbspOil
  • 1 stickCinnamon
  • 3-4Clove
  • 3-4Cardamom
  • 1Star Anise
  • 1 small pieceMace
  • 1 tspCumin Seeds
  • 2 nosBay Leaves
  • 2 large (thinly sliced)Onion
  • 4 nos (slit)Green Chilli
  • 2 tspGinger Garlic Paste
  • 3 nos (finely chopped)Tomato
  • 2 tbspCurd (whisked)
  • 1 tspChilli Powder
  • 1 tspCumin Powder
  • 1 tspCoriander Powder
  • 1 tspGaram Masala
  • to tasteSalt
  • 1 cupGreen Peas
  • a handfulMint Leaves
  • a handfulCoriander Leaves
  • 2 1/4 cupsWater

Step-by-Step Instructions

  1. 1.Prepare Rice

    Wash 2 cups of basmati rice thoroughly and soak in enough water for 30 minutes.

  2. 2.Season Paneer

    Cut 400g paneer into medium-sized cubes. In a bowl, add paneer, 1/2 tsp turmeric powder, 1 1/2 tsp chilli powder, 1 tsp garam masala, and 1 tsp salt. Mix well to coat all paneer pieces. Let it sit for 5 minutes.

  3. 3.Roast Paneer

    Heat 1 tbsp ghee in a pan. Place the seasoned paneer pieces and roast them on all sides until lightly golden brown. Remove from the pan and keep aside.

  4. 4.Sauté Spices

    In a pressure cooker, add 2 tbsp ghee and 1 tbsp oil. Once hot, add whole spices (cinnamon, clove, cardamom, star anise, mace), 1 tsp cumin seeds, and 2 bay leaves. Sauté for about 30 seconds until fragrant.

  5. 5.Cook Aromatics

    Add 2 thinly sliced large onions and 4 slit green chillies. Sauté until the onions turn light golden brown.

  6. 6.Add Ginger Garlic Paste

    Add 2 tsp ginger garlic paste and sauté for about 1 minute until the raw smell disappears.

  7. 7.Add Tomatoes

    Add 3 finely chopped tomatoes and mix well. Cook until the tomatoes soften.

  8. 8.Add Curd and Ground Spices

    Add 2 tbsp whisked curd, 1 tsp chilli powder, 1 tsp cumin powder, 1 tsp coriander powder, 1 tsp garam masala, and salt to taste. Mix everything well and cook for 2-3 minutes until the oil separates.

  9. 9.Add Peas and Herbs

    Add 1 cup green peas, a handful of mint leaves, and a handful of coriander leaves. Mix well with the spice mixture.

  10. 10.Combine with Paneer

    Add the roasted paneer pieces to the cooker. Gently mix them into the masala, ensuring not to break the paneer.

  11. 11.Add Rice and Water

    Drain the soaked basmati rice and add it to the cooker. Gently mix the rice with the paneer and masala. Pour in 2 1/4 cups of water and mix gently. Check for seasoning and add more salt if needed.

  12. 12.Pressure Cook Pulao

    Close the pressure cooker with the lid. Pressure cook for 1 whistle on medium-high flame. Once cooked, turn off the heat and let the pressure release naturally.

  13. 13.Serve

    Open the cooker, fluff the paneer matar pulao gently with a fork. Serve hot with raita or brinjal curry.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Paneer Matar Pulao - North Indian

Ready in

60 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by HomeCookingShow on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 30 ready
All Ingredients

For Paneer Seasoning

All Ingredients

For Pulao

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Rice

    Wash 2 cups of basmati rice thoroughly and soak in enough water for .

  2. 2

    Season Paneer

    Cut 400g paneer into medium-sized cubes. In a bowl, add paneer, 1/2 tsp turmeric powder, 1 1/2 tsp chilli powder, 1 tsp garam masala, and 1 tsp salt. Mix well to coat all paneer pieces. Let it sit for .

  3. 3

    Roast Paneer

    Heat 1 tbsp ghee in a pan. Place the seasoned paneer pieces and roast them on all sides until lightly golden brown. Remove from the pan and keep aside.

  4. 4

    Sauté Spices

    In a pressure cooker, add 2 tbsp ghee and 1 tbsp oil. Once hot, add whole spices (cinnamon, clove, cardamom, star anise, mace), 1 tsp cumin seeds, and 2 bay leaves. for about until fragrant.

  5. 5

    Cook Aromatics

    Add 2 thinly sliced large onions and 4 slit green chillies. until the onions turn light golden brown.

  6. 6

    Add Ginger Garlic Paste

    Add 2 tsp ginger garlic paste and for about until the raw smell disappears.

  7. 7

    Add Tomatoes

    Add 3 finely chopped tomatoes and mix well. Cook until the tomatoes soften.

  8. 8

    Add Curd and Ground Spices

    Add 2 tbsp curd, 1 tsp chilli powder, 1 tsp cumin powder, 1 tsp coriander powder, 1 tsp garam masala, and salt to taste. Mix everything well and cook for until the oil separates.

  9. 9

    Add Peas and Herbs

    Add 1 cup green peas, a handful of mint leaves, and a handful of coriander leaves. Mix well with the spice mixture.

  10. 10

    Combine with Paneer

    Add the roasted paneer pieces to the cooker. Gently mix them into the masala, ensuring not to break the paneer.

  11. 11

    Add Rice and Water

    Drain the soaked basmati rice and add it to the cooker. Gently mix the rice with the paneer and masala. Pour in 2 1/4 cups of water and mix gently. Check for seasoning and add more salt if needed.

  12. 12

    Pressure Cook Pulao

    Close the pressure cooker with the lid. Pressure cook for 1 whistle on medium-high flame. Once cooked, turn off the heat and let the pressure release naturally.

  13. 13

    Serve

    Open the cooker, fluff the paneer matar pulao gently with a fork. Serve hot with raita or brinjal curry.

Before You Cook

Helpful details before you start
Spice LevelFiery
Chili powder · Garam masala · Green chili · Ginger
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 8 swaps
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Prepare Rice30 minutes

    Wash 2 cups of basmati rice thoroughly and soak in enough water for 30 minutes.

    View Step 1

Variations

Simple ways to adapt this recipe.

  • 1
    Add other vegetables like carrotsCustomise

    Add other vegetables like carrots or potatoes for a mixed vegetable pulao.

  • 2
    Use tofu instead of paneerDietary option

    Use tofu instead of paneer for a vegan option.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationEnsure Rice Is Soaked for

    Ensure rice is soaked for 30 minutes for best texture.

  • 2
    TipGently Mix Rice to Avoid Breaking the Grains
  • 3
    Flavour tipAdjust Spice Levels to Your Preference
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