Ready in

60 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Home Cooking on YouTube

Recipe Summary

All Ingredients - For Paneer Seasoning

  1. Paneer 400 grams
  2. Turmeric Powder 1/2 tsp
  3. Chilli Powder 1 1/2 tsp
  4. Garam Masala 1 tsp
  5. Salt 1 tsp
  6. Ghee (for roasting) 1 tbsp

All Ingredients - For Pulao

  1. Basmati Rice 2 cups (approx. 500 ml)
  2. Ghee 2 tbsp
  3. Oil 1 tbsp
  4. Cinnamon 1 stick
  5. Clove 3-4
  6. Cardamom 3-4
  7. Star Anise 1
  8. Mace 1 small piece
  9. Cumin Seeds 1 tsp
  10. Bay Leaves 2 nos
  11. Onion 2 large (thinly sliced)
  12. Green Chilli 4 nos (slit)
  13. Ginger Garlic Paste 2 tsp
  14. Tomato 3 nos (finely chopped)
  15. Curd (whisked) 2 tbsp
  16. Chilli Powder 1 tsp
  17. Cumin Powder 1 tsp
  18. Coriander Powder 1 tsp
  19. Garam Masala 1 tsp
  20. Salt to taste
  21. Green Peas 1 cup
  22. Mint Leaves a handful
  23. Coriander Leaves a handful
  24. Water 2 1/4 cups

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Rice

Wash 2 cups of basmati rice thoroughly and soak in enough water for 30 minutes.

Step 2: Season Paneer

Cut 400g paneer into medium-sized cubes. In a bowl, add paneer, 1/2 tsp turmeric powder, 1 1/2 tsp chilli powder, 1 tsp garam masala, and 1 tsp salt. Mix well to coat all paneer pieces. Let it sit for 5 minutes.

Step 3: Roast Paneer

Heat 1 tbsp ghee in a pan. Place the seasoned paneer pieces and roast them on all sides until lightly golden brown. Remove from the pan and keep aside.

Step 4: Sauté Spices

In a pressure cooker, add 2 tbsp ghee and 1 tbsp oil. Once hot, add whole spices (cinnamon, clove, cardamom, star anise, mace), 1 tsp cumin seeds, and 2 bay leaves. Sauté for about 30 seconds until fragrant.

Step 5: Cook Aromatics

Add 2 thinly sliced large onions and 4 slit green chillies. Sauté until the onions turn light golden brown.

Step 6: Add Ginger Garlic Paste

Add 2 tsp ginger garlic paste and sauté for about 1 minute until the raw smell disappears.

Step 7: Add Tomatoes

Add 3 finely chopped tomatoes and mix well. Cook until the tomatoes soften.

Step 8: Add Curd and Ground Spices

Add 2 tbsp whisked curd, 1 tsp chilli powder, 1 tsp cumin powder, 1 tsp coriander powder, 1 tsp garam masala, and salt to taste. Mix everything well and cook for 2-3 minutes until the oil separates.

Step 9: Add Peas and Herbs

Add 1 cup green peas, a handful of mint leaves, and a handful of coriander leaves. Mix well with the spice mixture.

Step 10: Combine with Paneer

Add the roasted paneer pieces to the cooker. Gently mix them into the masala, ensuring not to break the paneer.

Step 11: Add Rice and Water

Drain the soaked basmati rice and add it to the cooker. Gently mix the rice with the paneer and masala. Pour in 2 1/4 cups of water and mix gently. Check for seasoning and add more salt if needed.

Step 12: Pressure Cook Pulao

Close the pressure cooker with the lid. Pressure cook for 1 whistle on medium-high flame. Once cooked, turn off the heat and let the pressure release naturally.

Step 13: Serve

Open the cooker, fluff the paneer matar pulao gently with a fork. Serve hot with raita or brinjal curry.

Pro Tips

Ensure rice is soaked for 30 minutes for best texture.

Gently mix rice to avoid breaking the grains.

Adjust spice levels to your preference.

Recipe Variations

Add other vegetables like carrots or potatoes for a mixed vegetable pulao.

Use tofu instead of paneer for a vegan option.

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