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Oats Dosa – Healthy Breakfast

Recipe by Yukthi Kitchen

  • Ready in20 min
  • Prep10 min
  • Cook10 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~220 kcal
Oats Dosa – Healthy Breakfast

Ingredients

Main Ingredients

  • 2 cupsOats
  • as neededWater
  • 2Green chilies
  • 1 small, choppedOnion
  • 1 small pieceGinger
  • 1 sprigCurry leaves
  • to tasteSalt
  • 1 spoonOil

Step-by-Step Instructions

  1. 1.Soak Oats

    Take 2 cups of oats in a mixing bowl. Add enough water to cover the oats and let them soak for 3 to 5 minutes.

  2. 2.Prepare Grinding Ingredients

    Gather 2 green chilies, 1 small chopped onion, a small piece of ginger, and 1 sprig of curry leaves.

  3. 3.Grind Batter

    Transfer the soaked oats to a mixer jar. Add the green chilies, chopped onion, ginger, curry leaves, and salt to taste. Add a little water as needed to achieve a smooth dosa batter consistency, similar to regular dosa batter.

  4. 4.Heat Dosa Pan

    Turn on the stove and place a dosa griddle (pan) on it. Let it heat up properly.

  5. 5.Cook First Dosa

    Once the pan is hot, pour one ladleful of the oats dosa batter onto the pan and spread it evenly in a circular motion to form a dosa. Drizzle about 1 spoon of oil around the edges and on top of the dosa.

  6. 6.Flip and Cook

    Cook the dosa on medium flame for about 2 minutes until it turns light brown and crispy. Then, gently flip it over and cook the other side for another 1-2 minutes until it's also cooked and lightly browned.

  7. 7.Serve

    Fold the dosa and transfer it to a serving plate. Repeat the process for the remaining batter. Serve hot with chutney.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Oats Dosa – Healthy Breakfast

Ready in

20 mins

Cuisine

Indian · South Indian

Prep Time

10 min

Cook Time

10 min

Serving

4 People

Calories / Serving

~220 kcal
Recipe by Yukthi Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 8 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Soak Oats

    Take 2 cups of oats in a mixing bowl. Add enough water to cover the oats and let them soak for .

  2. 2

    Prepare Grinding Ingredients

    Gather 2 green chilies, 1 small chopped onion, a small piece of ginger, and 1 sprig of curry leaves.

  3. 3

    Grind Batter

    Transfer the soaked oats to a mixer jar. Add the green chilies, chopped onion, ginger, curry leaves, and salt to taste. Add a little water as needed to achieve a smooth dosa batter consistency, similar to regular dosa batter.

  4. 4

    Heat Dosa Pan

    Turn on the stove and place a dosa griddle (pan) on it. Let it heat up properly.

  5. 5

    Cook First Dosa

    Once the pan is hot, pour one ladleful of the oats dosa batter onto the pan and spread it evenly in a circular motion to form a dosa. Drizzle about 1 spoon of oil around the edges and on top of the dosa.

  6. 6

    Flip and Cook

    Cook the dosa on medium flame for about until it turns light brown and crispy. Then, gently flip it over and cook the other side for another until it's also cooked and lightly browned.

  7. 7

    Serve

    Fold the dosa and transfer it to a serving plate. Repeat the process for the remaining batter. Serve hot with chutney.

Before You Cook

Helpful details before you start
Spice LevelHot
Green chili · Ginger
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
AllergensThis recipe contains gluten.
gluten

Variations

Simple ways to adapt this recipe.

  • 1
    Add finely grated carrots orCustomise

    Add finely grated carrots or chopped capsicum to the batter for added vegetables.

  • 2
    Serve with coconut chutney or

    Serve with coconut chutney or tomato chutney for different flavor profiles.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationEnsure Oats Are Soaked for 3

    5 minutes for best batter consistency.

  • 2
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies according to your spice preference.

  • 3
    Cooking tipCook Dosa on Medium Flame

    Cook dosa on medium flame until golden brown for a crispy texture.

Your Notes

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Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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