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Methi Matar Malai - Indian Curry

Recipe by Sindhu Gayatri

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~250 kcal
Methi Matar Malai - Indian Curry

Ingredients

Main Ingredients

  • 2 tbspOil
  • 150 gMethi (fenugreek leaves)
  • 1 cupGreen peas
  • to tasteSalt

For Gravy

  • 3 tbspOil
  • 1 tspCumin
  • 1/2 inchCinnamon
  • 1Black cardamom
  • 2Bay leaves
  • 1 cup (chopped)Onion
  • 1 tbspGinger-garlic paste
  • 1 cupTomato puree
  • 1 tspChilli powder
  • 1/4 tspTurmeric
  • 1 tspCumin powder
  • 1 tspCoriander powder
  • 2 (slit)Green chilli
  • 1 cupWater
  • 1 tspGaram masala
  • 1 tbsp (crushed)Kasuri methi
  • 1/4 cupCream

Step-by-Step Instructions

  1. 1.Sauté Methi and Green Peas

    Heat 2 tablespoons of oil in a pan. Add 150g of methi leaves and sauté until they wilt and change color. Then, add 1 cup of green peas and salt to taste. Sauté for 5 minutes until the peas are slightly tender. Transfer the sautéed methi and green peas to a plate and set aside.

  2. 2.Prepare the Gravy Base

    In a separate pot, heat 3 tablespoons of oil. Add 1 teaspoon of cumin seeds, a 1/2-inch piece of cinnamon, 1 black cardamom, and 2 bay leaves. Sauté for a few seconds until fragrant. Add 1 cup of chopped onion and sauté until it turns translucent and light golden brown. Then, add 1 tablespoon of ginger-garlic paste and sauté until the raw smell disappears.

  3. 3.Cook Tomato Puree

    Pour 1 cup of tomato puree into the pot. Mix well with the onion mixture. Cover the pot and cook for 10 minutes on medium heat, or until the oil separates from the mixture and the gravy thickens.

  4. 4.Add Dry Spices and Green Chilies

    Uncover the pot and add 1 teaspoon of chili powder, 1/4 teaspoon of turmeric, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder. Add salt to taste. Mix all the spices well and cook for 2-3 minutes until the spices are fragrant. Add 2 slit green chilies and mix again.

  5. 5.Combine with Methi and Peas

    Add the previously sautéed methi and green peas to the gravy. Mix thoroughly to ensure the vegetables are well coated with the spices.

  6. 6.Simmer the Curry

    Add 1 cup of water to the pot. Stir in 1 teaspoon of garam masala and 1 tablespoon of crushed kasuri methi. Mix well. Cover the pot and let the curry simmer for 15 minutes on low heat, allowing the flavors to meld together.

  7. 7.Finish with Cream

    Uncover the pot and stir the curry. Pour in 1/4 cup of cream and mix gently until it is fully incorporated into the curry. Cook for another 1-2 minutes without covering, until the curry reaches your desired consistency.

  8. 8.Serve

    Your Methi Matar Malai is ready to be served hot with your favorite bread or rice.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Methi Matar Malai - Indian Curry

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~250 kcal
Recipe by Sindhu Gayatri on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 21 ready
All Ingredients

Main Ingredients

All Ingredients

For Gravy

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Sauté Methi and Green Peas

    Heat 2 tablespoons of oil in a pan. Add 150g of methi leaves and until they wilt and change color. Then, add 1 cup of green peas and salt to taste. for until the peas are slightly tender. Transfer the methi and green peas to a plate and set aside.

  2. 2

    Prepare the Gravy Base

    In a separate pot, heat 3 tablespoons of oil. Add 1 teaspoon of cumin seeds, a 1/2-inch piece of cinnamon, 1 black cardamom, and 2 bay leaves. for a few seconds until fragrant. Add 1 cup of chopped onion and until it turns translucent and light golden brown. Then, add 1 tablespoon of ginger-garlic paste and until the raw smell disappears.

  3. 3

    Cook Tomato Puree

    Pour 1 cup of tomato puree into the pot. Mix well with the onion mixture. Cover the pot and cook for on medium heat, or until the oil separates from the mixture and the gravy thickens.

  4. 4

    Add Dry Spices and Green Chilies

    Uncover the pot and add 1 teaspoon of chili powder, 1/4 teaspoon of turmeric, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder. Add salt to taste. Mix all the spices well and cook for until the spices are fragrant. Add 2 slit green chilies and mix again.

  5. 5

    Combine with Methi and Peas

    Add the previously methi and green peas to the gravy. Mix thoroughly to ensure the vegetables are well coated with the spices.

  6. 6

    Simmer the Curry

    Add 1 cup of water to the pot. Stir in 1 teaspoon of garam masala and 1 tablespoon of crushed kasuri methi. Mix well. Cover the pot and let the curry for on low heat, allowing the flavors to meld together.

  7. 7

    Finish with Cream

    Uncover the pot and stir the curry. Pour in 1/4 cup of cream and mix gently until it is fully incorporated into the curry. Cook for another without covering, until the curry reaches your desired consistency.

  8. 8

    Serve

    Your Methi Matar Malai is ready to be served hot with your favorite bread or rice.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Chili powder · Green chili · Garam masala
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
Ingredient Substitutions
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Add paneer (cottage cheese) cubesCustomise

    Add paneer (cottage cheese) cubes to make Methi Matar Paneer.

  • 2
    For a vegan versionDietary option

    Substitute cream with cashew cream or coconut milk.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies and chili powder to suit your spice preference.

  • 2
    Ingredient noteFor a Richer Flavor

    Use fresh fenugreek leaves and green peas.

  • 3
    TipEnsure the Gravy Is Cooked

    Ensure the gravy is cooked until the oil separates, indicating that the spices are well-cooked.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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