Fullmeals.
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals.

Making Perfect Phulkas

Recipe by Recipe Checkr

  • Ready in55 min
  • Prep40 min
  • Cook15 min
  • CuisineIndian · North Indian
  • ServesMakes 10-12 Phulkas
Making Perfect Phulkas

Ingredients

For the Phulka Dough

  • 250 gms (1 cup)Atta (Whole Wheat Flour)
  • 1 pinchSugar
  • to tasteSalt
  • 125 to 140 ml ApproxWater
  • Few dropsOil
  • for dustingRefined Flour (Maida)

Step-by-Step Instructions

  1. 1.Prepare the Dough

    In a large mixing bowl, combine the atta (whole wheat flour), a pinch of sugar, and salt. Gradually add water and start mixing to form a dough. Knead the dough for 5-10 minutes using the base of your palm until it becomes smooth and medium soft. The dough should not be too hard or too sticky. Apply a few drops of oil over the surface of the dough, cover it with a damp cloth, and let it rest for 20-30 minutes.

  2. 2.Portion and Roll the Dough

    After the dough has rested, knead it again for a minute. Roll the dough into a long, even log. Cut the log into small, equal-sized portions, about 30 grams each. Take each portion and roll it between your palms to form a smooth, crack-free ball. Dust your work surface with refined flour (maida). Take a dough ball, flatten it slightly, dip it in the dusting flour, and roll it out into a very thin, even circle.

  3. 3.Cook the Phulka on the Tawa

    Heat a tawa (flat pan) over a medium flame. Place the rolled phulka on the hot tawa. Cook the first side for just a few seconds until you see small bubbles forming on the surface. Flip the phulka and cook the second side for a little longer, until light brown spots appear. Use a cloth to gently press the edges to ensure it cooks evenly.

  4. 4.Puff the Phulka on Direct Flame

    Turn the flame of a separate, larger burner to high. Using tongs or a wire rack, pick up the phulka from the tawa and place it directly on the high flame, with the first-cooked side facing down. The phulka should puff up into a ball almost immediately. Flip it quickly to cook the other side for just a second, then remove it from the flame. Your soft phulka is ready. Repeat the process for the remaining dough balls.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Making Perfect Phulkas

Ready in

55 mins

Cuisine

Indian · North Indian

Prep Time

40 min

Cook Time

15 min

Serving

Makes 10-12 Phulkas
Recipe by Recipe Checkr on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 6 ready
All Ingredients

For the Phulka Dough

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dough

    In a large mixing bowl, combine the atta (whole wheat flour), a pinch of sugar, and salt. Gradually add water and start mixing to form a dough. the dough for using the base of your palm until it becomes smooth and medium soft. The dough should not be too hard or too sticky. Apply a few drops of oil over the surface of the dough, cover it with a damp cloth, and for .

  2. 2

    Portion and Roll the Dough

    After the dough has rested, it again for a minute. Roll the dough into a long, even log. Cut the log into small, equal-sized portions, about 30 grams each. Take each portion and roll it between your palms to form a smooth, crack-free ball. Dust your work surface with refined flour (maida). Take a dough ball, flatten it slightly, dip it in the dusting flour, and roll it out into a very thin, even circle.

  3. 3

    Cook the Phulka on the Tawa

    Heat a tawa (flat pan) over a medium flame. Place the rolled phulka on the hot tawa. Cook the first side for just a few seconds until you see small bubbles forming on the surface. Flip the phulka and cook the second side for a little longer, until light brown spots appear. Use a cloth to gently press the edges to ensure it cooks evenly.

  4. 4

    Puff the Phulka on Direct Flame

    Turn the flame of a separate, larger burner to high. Using tongs or a wire rack, pick up the phulka from the tawa and place it directly on the high flame, with the first-cooked side facing down. The phulka should puff up into a ball almost immediately. Flip it quickly to cook the other side for just a second, then remove it from the flame. Your soft phulka is ready. Repeat the process for the remaining dough balls.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
Ingredient Substitutions
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipThe Dough Consistency Is Key

    It should be medium soft. Knead well for 5-10 minutes.

  • 2
    TipRoll the Phulkas as Thin

    Roll the phulkas as thin as possible for them to puff up perfectly.

  • 3
    Ingredient noteUse Refined Flour (maida) for

    Use refined flour (maida) for dusting instead of whole wheat flour (atta) to prevent the phulkas from burning and tasting bitter.

  • 4
    Cooking tipUse the Bigger Burner on

    Use the bigger burner on your stove with a high flame to puff up the phulkas. This provides the necessary intense heat.

  • 5
    TipCook the First Side on

    Cook the first side on the tawa for only a few seconds, then cook the second side slightly longer before placing it on the direct flame to puff.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

0 / 4000

Included when you print this recipe.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

More from Recipe Checkr

Other recipes converted from Recipe Checkr's cooking videos.

Cardamom Tea – South Indian Style

Cardamom Tea – South Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

10 Minutes

Difficulty Level

Easy

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Traditional Tomato Rasam with Rice and Fried Papad

Traditional Tomato Rasam with Rice and Fried Papad

Cuisine

Indian · South Indian

Prep + Cook Time

2 hr 30 min

Difficulty Level

Medium

Lauki Kofta Curry (Bottle Gourd Dumplings in Gravy)

Lauki Kofta Curry (Bottle Gourd Dumplings in Gravy)

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 20 min

Difficulty Level

Medium

Spicy Potato Fry

Spicy Potato Fry

Cuisine

Indian · South Indian

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Dhaba Style Paneer Curry

Dhaba Style Paneer Curry

Cuisine

Indian · North Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Medium

Onion Paratha (Healthy)

Onion Paratha (Healthy)

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Green Peas Curry – South Indian Style

Green Peas Curry – South Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium