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Idli Burger - Healthy and Tasty

👌Easy🍳Breakfast🍿Snack🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

25 min

Serving

4-5 People

Calories / Serving

~450 kcal
Recipe by Healthy Bhi Tasty Bhi Kitchen on YouTube

Summary

  • This recipe demonstrates how to prepare delicious and healthy Idli Burgers, a fusion snack combining soft idlis with a flavorful potato and pea filling. It's an easy-to-make dish that's perfect for breakfast, lunchboxes, or a light meal, requiring minimal oil.
Adjust servings
Tap an ingredient to mark it ready0 of 20 ready

All Ingredients - For Idli Batter

  1. Semolina (सूजी) 2 bowls
  2. Yogurt (दही) 1 bowl
  3. Salt 1 tsp
  4. Water as needed
  5. Eno (lemon flavor) 1/2 tsp

All Ingredients - For Potato Filling

  1. Boiled Potatoes 5
  2. Mustard Oil 1 tbsp
  3. Cumin Seeds (जीरा) 1/2 tsp
  4. Green Chilies 2, chopped
  5. Ginger 1 inch, grated
  6. Fresh Green Peas 1/2 cup
  7. Salt to taste
  8. Turmeric Powder 1/2 tsp
  9. Coriander Powder 1/2 tsp
  10. Fresh Coriander Leaves 1/4 cup, chopped
  11. Amchur Powder 1 tsp

All Ingredients - For Tempering

  1. Mustard Oil 1 tbsp
  2. Cumin Seeds (जीरा) 1/2 tsp
  3. Mustard Seeds (राई दाना) 1/2 tsp
  4. Curry Leaves (कड़ी पत्ता) a few

🍳Tools You'll Need

  • Pan
  • Steamer
  • Tawa
  • Mixing bowl
  • Bowl
  • Knife
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:MustardGreen chiliGinger
🔄Don't have an ingredient? Try these swaps3 tips
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.

⚠ Contains Allergens

glutendairy

Step-by-Step Instructions

Step 1: Prepare Idli Batter

In a large bowl, combine 2 bowls of semolina, 1 bowl of yogurt (use 1/2 bowl if it's sour), and 1 teaspoon of salt. Gradually add water while mixing to achieve a smooth batter consistency, similar to traditional idli batter. Cover the bowl and let the batter rest for .

Step 2: Prepare Potato Filling

Peel 5 boiled potatoes and mash them thoroughly. In a separate pan, heat 1 tablespoon of mustard oil. Add 1/2 teaspoon of cumin seeds, 2 chopped green chilies, and 1 inch of grated ginger. lightly until fragrant. Add 1/2 cup of fresh green peas, salt to taste, and a splash of water. Cover and cook until the peas are soft. Stir in 1/2 teaspoon of turmeric powder and 1/2 teaspoon of coriander powder, and for . Add the mashed potatoes, 1/4 cup of chopped fresh coriander leaves, and 1 teaspoon of amchur powder. Mix everything well until combined. The potato filling is now ready.

Step 3: Steam Idlis

After the batter has rested, add 1/2 teaspoon of Eno (lemon flavor) and a little water to activate it. Mix gently. Grease 4-5 small, same-sized bowls with oil. Pour the idli batter into each bowl, filling them only halfway to allow for rising. Place the filled bowls in a steamer with boiling water, cover, and on high heat for . Check if the idlis are cooked by inserting a knife; it should come out clean. Remove the bowls and let the idlis cool down before carefully removing them.

Step 4: Assemble Idli Burgers

Once the idlis are cooled, slice each idli horizontally into two halves. Take one half, spread a generous layer of the prepared potato filling on it, and then place the other idli half on top to form a burger. Repeat this process for all the idlis.

Step 5: Temper and Serve

Heat 1 tablespoon of mustard oil in a flat pan or tawa. Add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of mustard seeds, and a few curry leaves. Let them splutter. Place the assembled idli burgers on the pan. Brush a little oil on top of each idli burger. Cook for on medium-high heat until the bottom is golden brown. Flip the idli burgers and cook the other side for another until golden brown. Serve the hot Idli Burgers immediately with coconut chutney or green chutney.

Pro Tips

• Use normal yogurt for the batter; if using sour yogurt, reduce the quantity to half.

• Add Eno just before steaming the idlis to ensure maximum fluffiness.

• Steam the idlis on high heat for best results.

• When tempering the idli burgers, use medium-high heat to achieve a golden-brown crust.

• For a spicier kick, adjust the amount of green chilies in the potato filling.

Variations

• Substitute amchur powder with chaat masala for a different tangy flavor in the filling.

• Add finely chopped vegetables like carrots or beans to the potato filling for extra nutrition and texture.

• Experiment with different chutneys like mint chutney or tomato chutney for serving.

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