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Homemade Paneer & Paneer Rice for 9+ Months Baby

  • Ready in25 min
  • Prep10 min
  • Cook15 min
  • CuisineIndian · Assamese
  • Serves1 Baby Serving
  • Calories~250 kcal
Homemade Paneer & Paneer Rice for 9+ Months Baby

Ingredients

For Homemade Paneer

  • 1 literMilk
  • 1-2 tablespoonsLemon Juice

For Paneer Rice

  • 2 tablespoonsJoha Rice (or any baby-friendly rice)
  • 1 cupWater
  • 2-3 tablespoons (mashed)Homemade Paneer

Step-by-Step Instructions

  1. 1.Boil the Milk

    Pour 1 liter of milk into a pot and bring it to a rolling boil. Ensure the milk is thoroughly heated.

  2. 2.Curdle the Milk

    Once the milk is boiling, reduce the heat to low. Gradually add 1-2 tablespoons of lemon juice, stirring gently. Continue stirring until the milk begins to curdle and separate into solids (paneer) and liquid (whey).

  3. 3.Turn Off Heat

    As soon as the milk has completely curdled and the paneer solids are clearly separated from the greenish whey, turn off the heat.

  4. 4.Prepare for Straining

    Place a clean, thin cotton cloth (like a muslin cloth or cheesecloth) over a bowl or container, ensuring it's securely positioned to catch the paneer.

  5. 5.Strain the Paneer

    Carefully pour the curdled milk mixture into the cloth. The paneer solids will remain in the cloth, and the whey will drain into the bowl below.

  6. 6.Squeeze Out Whey

    Gather the edges of the cloth and gently squeeze out the excess whey. Be careful as the paneer will still be hot.

  7. 7.Rinse the Paneer

    Pour fresh water over the paneer in the cloth. This step is crucial to wash away any residual lemon juice and prevent the paneer from tasting sour.

  8. 8.Final Squeeze and Rest

    Gently squeeze the paneer again to remove all the water from rinsing. Then, wrap the paneer tightly in the cloth and let it rest for about 10 minutes to ensure all excess moisture is drained, resulting in soft paneer.

  9. 9.Prepare Rice

    Take 2 tablespoons of Joha rice (or any suitable baby rice) and add 1 cup of water to a small pan. Bring the water to a boil.

  10. 10.Mash Paneer

    While the rice is boiling, take a small portion of the freshly made paneer (about 2-3 tablespoons) and mash it finely using your fingers or a fork.

  11. 11.Cook Paneer with Rice

    Add the mashed paneer to the boiling rice and water mixture. Stir well to combine.

  12. 12.Cook Until Soft

    Continue cooking the rice and paneer mixture on low to medium heat, stirring occasionally, until the rice is very soft and well-cooked, and the paneer is fully incorporated. The consistency should be suitable for a baby.

  13. 13.Mash Finely

    Once cooked, mash the paneer rice finely using a spoon or a masher to ensure there are no lumps, making it easy for the baby to consume.

  14. 14.Serve

    The homemade paneer rice is now ready to be served to your baby. Offer a small amount according to their appetite.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Homemade Paneer & Paneer Rice for 9+ Months Baby

Ready in

25 mins

Cuisine

Indian · Assamese

Prep Time

10 min

Cook Time

15 min

Serving

1 Baby Serving

Calories / Serving

~250 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 5 ready
All Ingredients

For Homemade Paneer

All Ingredients

For Paneer Rice

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Boil the Milk

    Pour 1 liter of milk into a pot and bring it to a rolling boil. Ensure the milk is thoroughly heated.

  2. 2

    Curdle the Milk

    Once the milk is boiling, the heat to low. Gradually add 1-2 tablespoons of lemon juice, stirring gently. Continue stirring until the milk begins to curdle and separate into solids (paneer) and liquid (whey).

  3. 3

    Turn Off Heat

    As soon as the milk has completely curdled and the paneer solids are clearly separated from the greenish whey, turn off the heat.

  4. 4

    Prepare for Straining

    Place a clean, thin cotton cloth (like a muslin cloth or cheesecloth) over a bowl or container, ensuring it's securely positioned to catch the paneer.

  5. 5

    Strain the Paneer

    Carefully pour the curdled milk mixture into the cloth. The paneer solids will remain in the cloth, and the whey will drain into the bowl below.

  6. 6

    Squeeze Out Whey

    Gather the edges of the cloth and gently squeeze out the excess whey. Be careful as the paneer will still be hot.

  7. 7

    Rinse the Paneer

    Pour fresh water over the paneer in the cloth. This step is crucial to wash away any residual lemon juice and prevent the paneer from tasting sour.

  8. 8

    Final Squeeze and Rest

    Gently squeeze the paneer again to remove all the water from rinsing. Then, wrap the paneer tightly in the cloth and for about to ensure all excess moisture is drained, resulting in soft paneer.

  9. 9

    Prepare Rice

    Take 2 tablespoons of Joha rice (or any suitable baby rice) and add 1 cup of water to a small pan. Bring the water to a boil.

  10. 10

    Mash Paneer

    While the rice is boiling, take a small portion of the freshly made paneer (about 2-3 tablespoons) and mash it finely using your fingers or a fork.

  11. 11

    Cook Paneer with Rice

    Add the mashed paneer to the boiling rice and water mixture. Stir well to combine.

  12. 12

    Cook Until Soft

    Continue cooking the rice and paneer mixture on low to medium heat, stirring occasionally, until the rice is very soft and well-cooked, and the paneer is fully incorporated. The consistency should be suitable for a baby.

  13. 13

    Mash Finely

    Once cooked, mash the paneer rice finely using a spoon or a masher to ensure there are no lumps, making it easy for the baby to consume.

  14. 14

    Serve

    The homemade paneer rice is now ready to be served to your baby. Offer a small amount according to their appetite.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
AllergensThis recipe contains dairy.
Dairy

Helpful Tips

Small details that can improve the final result.

  • 1
    Ingredient noteUse Fresh

    Full-fat milk for best results when making paneer.

  • 2
    TipAdjust the Amount of Lemon

    Adjust the amount of lemon juice as needed to fully curdle the milk.

  • 3
    Ingredient noteRinse the Paneer Thoroughly with

    Rinse the paneer thoroughly with fresh water to remove any sour taste from the lemon juice.

  • 4
    TipDo Not Add Salt

    Sugar, or any spices to the baby's paneer rice.

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