⚠ Contains Allergens
Crack 5 raw eggs into a blender. Add 1 cup of fresh spinach, 1 teaspoon of sea salt, 1 teaspoon of paprika, and 1 teaspoon of onion powder. Blend until the mixture is smooth and vibrant green.
Heat 1 tablespoon of fish oil in a non-stick pan over very low heat. Gently pour half of the blended mixture into the pan, spreading it evenly to form a thin wrap. Allow it to cook for 1 minute until the edges begin to set.
Carefully flip the wrap to the other side using a spatula. Cook for another 1 minute until it is fully cooked and lightly browned. Remove the cooked wrap from the pan and set aside.
Pour the remaining half of the mixture into the pan and repeat the cooking process as described in Step 2 and 3.
Once the wraps have cooled slightly, roll each spinach wrap tightly. Using a sharp knife, cut the rolled wraps into your desired shapes, such as small pinwheels.
Arrange the sliced spinach wraps on a plate. Serve alongside cooked fresh sweet corn and a dollop of Greek yogurt. Enjoy your healthy and delicious breakfast!
• Cook the wraps on a very low heat to ensure even cooking without burning.
• You can add your favorite fillings like cheese, vegetables, or cooked meat before rolling the wraps.
• Adjust the spices to your taste preference.
• Replace fish oil with olive oil or butter for cooking.
• Serve with salsa, avocado, or a different type of yogurt.
• Add other leafy greens like kale or collard greens to the blend for more nutrients.
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