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Healthy Beetroot Salad

Recipe by HEALTHY LIFESTYLE with Joy

  • Ready in15 min
  • Prep15 min
  • CuisineHealthy · Salad
  • Serves2-3 People
  • Calories~450 kcal
Healthy Beetroot Salad

Ingredients

Main Ingredients

  • 1Cucumber
  • 1Beetroot
  • 1Carrot
  • 1Green Apple
  • 1 handful (approx. 1 cup chopped)Lettuce leaves
  • 1Avocado
  • 1/2 cupRaisins
  • 1/2 cupCashew nuts

Step-by-Step Instructions

  1. 1.Grate the cucumber

    Take one cucumber and grate it using a grater. Cucumber helps with hydration and aids digestion.

  2. 2.Transfer grated cucumber

    Transfer the grated cucumber into a mixing bowl.

  3. 3.Grate the beetroot

    Take one beetroot and grate it. Beetroot boosts blood flow and supports liver detox.

  4. 4.Transfer grated beetroot

    Transfer the grated beetroot into the same mixing bowl with the cucumber.

  5. 5.Grate the carrot

    Take one carrot and grate it. Carrots improve eye health and promote glowing skin.

  6. 6.Transfer grated carrot

    Transfer the grated carrot into the mixing bowl.

  7. 7.Grate the apple

    Take one green apple and grate it. Green apples are rich in fiber and loaded with antioxidants.

  8. 8.Transfer grated apple

    Transfer the grated apple into the mixing bowl.

  9. 9.Chop lettuce leaves

    Take a handful of lettuce leaves and cut them into small pieces. Lettuce improves digestion and supports strong bones.

  10. 10.Transfer chopped lettuce

    Transfer the chopped lettuce into the mixing bowl.

  11. 11.Dice the avocado

    Dice one avocado and add it to the bowl. Avocado supports heart health and is rich in healthy fats.

  12. 12.Add raisins

    Add raisins to the bowl. Raisins boost natural energy and improve iron levels.

  13. 13.Mix all ingredients

    Using tongs, gently mix all the ingredients together in the bowl until well combined.

  14. 14.Serve the salad

    Serve the fresh, creamy, and healthy salad into a separate serving bowl.

  15. 15.Garnish with raisins

    Top the served salad with additional raisins for extra sweetness and texture.

  16. 16.Garnish with cashew nuts

    Sprinkle cashew nuts over the salad. Cashew nuts support brain health and help boost immunity.

  17. 17.Garnish with avocado slices

    Add more avocado slices on top for a beautiful presentation and added healthy fats.

  18. 18.Enjoy your beet salad

    Your nutritious and delicious beet salad is now ready to be enjoyed. Nourish your body and glow from the inside!

Printed from Fullmeals.com — turn any cooking video into a recipe.

Healthy Beetroot Salad

Ready in

15 mins

Cuisine

Healthy · Salad

Prep Time

15 min

Cook Time

—

Serving

2-3 People

Calories / Serving

~450 kcal
Recipe by HEALTHY LIFESTYLE with Joy on YouTube
Healthy Beetroot Salad
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 8 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Grate the cucumber

    Take one cucumber and grate it using a grater. Cucumber helps with hydration and aids digestion.

  2. 2

    Transfer grated cucumber

    Transfer the grated cucumber into a mixing bowl.

  3. 3

    Grate the beetroot

    Take one beetroot and grate it. Beetroot boosts blood flow and supports liver detox.

  4. 4

    Transfer grated beetroot

    Transfer the grated beetroot into the same mixing bowl with the cucumber.

  5. 5

    Grate the carrot

    Take one carrot and grate it. Carrots improve eye health and promote glowing skin.

  6. 6

    Transfer grated carrot

    Transfer the grated carrot into the mixing bowl.

  7. 7

    Grate the apple

    Take one green apple and grate it. Green apples are rich in fiber and loaded with antioxidants.

  8. 8

    Transfer grated apple

    Transfer the grated apple into the mixing bowl.

  9. 9

    Chop lettuce leaves

    Take a handful of lettuce leaves and cut them into small pieces. Lettuce improves digestion and supports strong bones.

  10. 10

    Transfer chopped lettuce

    Transfer the chopped lettuce into the mixing bowl.

  11. 11

    Dice the avocado

    one avocado and add it to the bowl. Avocado supports heart health and is rich in healthy fats.

  12. 12

    Add raisins

    Add raisins to the bowl. Raisins boost natural energy and improve iron levels.

  13. 13

    Mix all ingredients

    Using tongs, gently mix all the ingredients together in the bowl until well combined.

  14. 14

    Serve the salad

    Serve the fresh, creamy, and healthy salad into a separate serving bowl.

  15. 15

    Garnish with raisins

    Top the served salad with additional raisins for extra sweetness and texture.

  16. 16

    Garnish with cashew nuts

    Sprinkle cashew nuts over the salad. Cashew nuts support brain health and help boost immunity.

  17. 17

    Garnish with avocado slices

    Add more avocado slices on top for a beautiful presentation and added healthy fats.

  18. 18

    Enjoy your beet salad

    Your nutritious and delicious beet salad is now ready to be enjoyed. Nourish your body and glow from the inside!

Before You Cook

Helpful details before you start
AllergensThis recipe contains nuts.
nuts

Helpful Tips

Small details that can improve the final result.

  • 1
    TipCucumber Helps with Hydration and Aids Digestion
  • 2
    TipBeetroot Boosts Blood Flow and Supports Liver Detox
  • 3
    Nutrition noteCarrots Improve Eye Health and Promote Glowing Skin
  • 4
    TipGreen Apples Are Rich in

    Green apples are rich in fiber and loaded with antioxidants.

  • 5
    TipLettuce Improves Digestion and Supports Strong Bones
  • 6
    Nutrition noteAvocado Supports Heart Health and

    Avocado supports heart health and is rich in healthy fats.

  • 7
    TipRaisins Boost Natural Energy and Improve Iron Levels
  • 8
    Nutrition noteCashew Nuts Support Brain Health

    Cashew nuts support brain health and help is a familiar addition to home cooking.

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