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Gulab Jamun – Soft and Juicy Indian Dessert

Recipe by vicky'sepicfood

  • Ready in420 min
  • Prep20 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves8 People
  • Calories~450 kcal
Gulab Jamun – Soft and Juicy Indian Dessert

Ingredients

For Sugar Syrup

  • 2 cupSugar
  • 1 1/2 cupWater
  • a pinchSaffron strands
  • 1/2 tspGreen cardamom powder
  • 1 TbspRose water

For Gulab Jamun Dough

  • 250 gmKhoya/Mava
  • 65 gmPaneer/Cottage cheese
  • 4 TbspMaida/Plain flour
  • 1 tspBaking powder
  • for deep fryingGhee or Oil

Step-by-Step Instructions

  1. 1.Prepare the Sugar Syrup

    In a pot, combine 2 cups of sugar and 1 1/2 cups of water. Add a pinch of saffron, 1/2 teaspoon of green cardamom powder, and 1 tablespoon of rose water. Bring the mixture to a boil and cook until the sugar dissolves completely and it reaches one boil. No string consistency is required. Set aside to keep warm.

  2. 2.Prepare the Gulab Jamun Dough

    In a large bowl, add 250 grams of khoya (mava) and 65 grams of fresh paneer (cottage cheese). Knead the mixture thoroughly with your hands for 8-10 minutes until it becomes smooth and free of any grains. The mixture should be soft and pliable.

  3. 3.Add Dry Ingredients to Dough

    To the smooth khoya and paneer mixture, add 4 tablespoons of maida (plain flour) and 1 teaspoon of baking powder. Mix well and knead again until all ingredients are fully incorporated and the dough is very smooth, resembling a soft dough.

  4. 4.Rest the Dough and Form Balls

    Cover the dough with a damp cloth and let it rest for 10 minutes. After resting, pinch small portions of the dough and roll them between your palms to form smooth, crack-free balls. Ensure there are no cracks, as this can cause them to break during frying.

  5. 5.Deep Fry the Gulab Jamuns

    Heat ghee or oil in a deep pan over very low to medium flame. To test the temperature, drop a tiny piece of dough; it should slowly rise to the surface with small bubbles. Gently add the gulab jamun balls to the warm ghee/oil. Continuously stir the ghee/oil (not the gulab jamuns directly) to ensure even cooking and prevent them from sticking to the bottom. Fry until they turn a uniform golden-brown color, which takes approximately 10-15 minutes.

  6. 6.Soak in Sugar Syrup

    Once the gulab jamuns are golden brown, carefully remove them from the ghee/oil using a slotted spoon and immediately transfer them to the warm sugar syrup. Ensure the syrup is warm, not boiling hot or cold. Let the gulab jamuns soak in the syrup for at least 6-7 hours, or preferably overnight, to absorb the syrup and become soft and juicy.

  7. 7.Serve

    The Gulab Jamuns are now ready to be served. Enjoy this classic Indian dessert!

Printed from Fullmeals.com — turn any cooking video into a recipe.

Gulab Jamun – Soft and Juicy Indian Dessert

Ready in

420 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

8 People

Calories / Serving

~450 kcal
Recipe by vicky'sepicfood on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 10 ready
All Ingredients

For Sugar Syrup

All Ingredients

For Gulab Jamun Dough

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Sugar Syrup

    In a pot, combine 2 cups of sugar and 1 1/2 cups of water. Add a pinch of saffron, 1/2 teaspoon of green cardamom powder, and 1 tablespoon of rose water. Bring the mixture to a boil and cook until the sugar dissolves completely and it reaches one boil. No string consistency is required. Set aside to keep warm.

  2. 2

    Prepare the Gulab Jamun Dough

    In a large bowl, add 250 grams of khoya (mava) and 65 grams of fresh paneer (cottage cheese). the mixture thoroughly with your hands for until it becomes smooth and free of any grains. The mixture should be soft and pliable.

  3. 3

    Add Dry Ingredients to Dough

    To the smooth khoya and paneer mixture, add 4 tablespoons of maida (plain flour) and 1 teaspoon of baking powder. Mix well and again until all ingredients are fully incorporated and the dough is very smooth, resembling a soft dough.

  4. 4

    Rest the Dough and Form Balls

    Cover the dough with a damp cloth and for . After resting, pinch small portions of the dough and roll them between your palms to form smooth, crack-free balls. Ensure there are no cracks, as this can cause them to break during frying.

  5. 5

    Deep Fry the Gulab Jamuns

    Heat ghee or oil in a deep pan over very low to medium flame. To test the temperature, drop a tiny piece of dough; it should slowly rise to the surface with small bubbles. Gently add the gulab jamun balls to the warm ghee/oil. Continuously stir the ghee/oil (not the gulab jamuns directly) to ensure even cooking and prevent them from sticking to the bottom. Fry until they turn a uniform golden-brown color, which takes approximately .

  6. 6

    Soak in Sugar Syrup

    Once the gulab jamuns are golden brown, carefully remove them from the ghee/oil using a slotted spoon and immediately transfer them to the warm sugar syrup. Ensure the syrup is warm, not boiling hot or cold. Let the gulab jamuns soak in the syrup for at least , or preferably overnight, to absorb the syrup and become soft and juicy.

  7. 7

    Serve

    The Gulab Jamuns are now ready to be served. Enjoy this classic Indian dessert!

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Baking powder?

    • 1/4 tsp baking soda + 1/2 tsp cream of tartar (per 1 tsp)
    • 1/4 tsp baking soda + 1/2 cup buttermilk (replace some liquid)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Baking powder?

    • 1/4 tsp baking soda + 1/2 tsp cream of tartar (per 1 tsp)
    • 1/4 tsp baking soda + 1/2 cup buttermilk (replace some liquid)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains gluten and dairy.
glutendairy

Plan Ahead

Complete this step earlier to save time later.

  • Step6
    Soak in Sugar Syrup6 hours or overnight

    Once the gulab jamuns are golden brown, carefully remove them from the ghee/oil using a slotted spoon and immediately transfer them to the warm sugar syrup. Ensure the syrup is warm, not boiling hot or cold. Let the gulab jamuns soak in the syrup for at least 6-7 hours, or preferably overnight, to absorb the syrup and become soft and juicy.

    View Step 6

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of nutmegCustomise

    Add a pinch of nutmeg or a few drops of kewra essence to the sugar syrup for a different aroma.

  • 2
    Stuff the gulab jamun balls

    Stuff the gulab jamun balls with chopped nuts (almonds, pistachios) or a small piece of mawa before frying for an added texture and flavor.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipEnsure the Khoya and Paneer

    Ensure the khoya and paneer mixture is kneaded until completely smooth, with no grains, to prevent cracks in the gulab jamuns.

  • 2
    Cooking tipFry the Gulab Jamuns on

    Fry the gulab jamuns on a very low to medium flame, stirring continuously, to ensure even cooking and a uniform golden-brown color.

  • 3
    TipThe Sugar Syrup Should Be Warm

    Not hot or cold, when adding the fried gulab jamuns for optimal absorption.

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