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Easy Yellow Dal Tadka - Indian

Recipe by Headbanger's Kitchen

  • Ready in35 min
  • Prep10 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves2-3 People
  • Calories~300 kcal
Easy Yellow Dal Tadka - Indian

Ingredients

Main Ingredients

  • 1 cupYellow Moong Dal (split & skinned moong beans)
  • 2 (approx. 100g)Tomatoes
  • to tasteSalt
  • 1/2 tspTurmeric Powder
  • 500 mlWater
  • for garnishFresh Coriander

For Tadka

  • 1 tbspGhee
  • 1/2 tspWhole Cumin Seeds
  • 1/2 tspMustard Seeds
  • 1 tbsp, finely choppedFresh Ginger
  • 1 tbsp, finely choppedFresh Garlic
  • 1 (deseeded)Green Chilli
  • a handfulCurry Leaves
  • a pinchHing (Asafoetida)

Step-by-Step Instructions

  1. 1.Wash and Prepare Dal

    Wash 1 cup of yellow moong dal thoroughly under running water in a colander until clean. Roughly chop 2 tomatoes (about 100g).

  2. 2.Pressure Cook the Dal

    Add the washed dal and chopped tomatoes to a pressure cooker. Season with salt to taste and 1/2 tsp turmeric powder. Add 500 ml of water. Close the lid and cook on medium flame for 10-15 minutes, or until 2 whistles are blown. Turn off the stove and let the pressure cooker cool down naturally.

  3. 3.Adjust Dal Consistency (Optional)

    Once the pressure cooker has cooled down, open it. The dal should be cooked and soft. If a smoother and creamier consistency is desired, you can mash the dal using a sieve or a traditional Indian twirling tool (ghotni) to remove tomato skins and achieve desired texture.

  4. 4.Prepare the Tadka

    Heat 1 tbsp of ghee in a small kadhai (or saucepan/frying pan) on the stove. Add 1/2 tsp whole cumin seeds, 1/2 tsp mustard seeds, 1 tbsp freshly chopped ginger, 1 tbsp freshly chopped garlic, 1 deseeded green chilli, a handful of curry leaves, and a pinch of hing (asafoetida). Cook on medium heat until the mustard seeds start to pop, the curry leaves crisp up, and the garlic starts to brown.

  5. 5.Combine Dal and Tadka

    Remove the tadka mixture from the heat and immediately pour it into the cooked dal in the pressure cooker. Mix well to combine all the flavors.

  6. 6.Garnish and Serve

    Garnish the dal with fresh coriander. Give it one final mix before serving.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Easy Yellow Dal Tadka - Indian

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

25 min

Serving

2-3 People

Calories / Serving

~300 kcal
Recipe by Headbanger's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

Main Ingredients

All Ingredients

For Tadka

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Wash and Prepare Dal

    Wash 1 cup of yellow moong dal thoroughly under running water in a colander until clean. Roughly chop 2 tomatoes (about 100g).

  2. 2

    Pressure Cook the Dal

    Add the washed dal and chopped tomatoes to a pressure cooker. Season with salt to taste and 1/2 tsp turmeric powder. Add 500 ml of water. Close the lid and cook on medium flame for , or until 2 whistles are blown. Turn off the stove and let the pressure cooker cool down naturally.

  3. 3

    Adjust Dal Consistency (Optional)

    Once the pressure cooker has cooled down, open it. The dal should be cooked and soft. If a smoother and creamier consistency is desired, you can mash the dal using a sieve or a traditional Indian twirling tool (ghotni) to remove tomato skins and achieve desired texture.

  4. 4

    Prepare the Tadka

    Heat 1 tbsp of ghee in a small kadhai (or saucepan/frying pan) on the stove. Add 1/2 tsp whole cumin seeds, 1/2 tsp mustard seeds, 1 tbsp freshly chopped ginger, 1 tbsp freshly chopped garlic, 1 deseeded green chilli, a handful of curry leaves, and a pinch of hing (asafoetida). Cook on medium heat until the mustard seeds start to pop, the curry leaves crisp up, and the garlic starts to brown.

  5. 5

    Combine Dal and Tadka

    Remove the tadka mixture from the heat and immediately pour it into the cooked dal in the pressure cooker. Mix well to combine all the flavors.

  6. 6

    Garnish and Serve

    Garnish the dal with fresh coriander. Give it one final mix before serving.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Ginger · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Ginger (fresh)?

    • 1/2 tsp ground ginger (per 1 tbsp fresh)
    • 1/2 tsp ginger paste (per 1 tsp fresh)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Ginger (fresh)?

    • 1/2 tsp ground ginger (per 1 tbsp fresh)
    • 1/2 tsp ginger paste (per 1 tsp fresh)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    For a nonDietary option

    Vegetarian option, you can make 'Dal Gosht' by adding lamb to the dal.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipYou Can Use Any Other

    You can use any other dal or lentils you like to make this recipe.

  • 2
    TipYou Can Use Less or

    You can use less or more tomatoes depending on your preference.

  • 3
    TipIf You Want a Smoother and Creamier Dal

    You can run the cooked dal through a sieve or use a traditional Indian twirling tool (ghotni).

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