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Amritsari Chole and Poori

👨‍🍳Medium🍽️Dinner🥪Lunch🥬Vegetarian

Ready in

90 mins

Cuisine

Indian · North Indian

Prep Time

45 min

Cook Time

45 min

Serving

4 People

Calories / Serving

~500 kcal
Recipe by VASNADKAR VEG KITCHENS on YouTube

Recipe Summary

  • This recipe guides you through making authentic Amritsari Chole, a flavorful chickpea curry, paired with soft and puffy Kasturi Methi Wheat Pooris. It covers chickpea preparation, a homemade chole masala, tomato puree, and the final cooking process for a delicious and satisfying meal.
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Tap an ingredient to mark it ready0 of 47 ready

All Ingredients - For Chickpea Preparation

  1. Chickpeas 1 cup
  2. Water for soaking 4 cups
  3. Black Cardamom 2
  4. Salt 1/2 tsp
  5. Water for pressure cooking 2 cups

All Ingredients - For Amritsari Chole Masala

  1. Pomegranate Seeds 1 tsp
  2. Carom Seeds (Ajwain) 1 tsp
  3. Cumin Seeds (Jeera) 2 tsp
  4. Black Pepper 1 tsp
  5. Cinnamon Sticks 2
  6. Cloves 10
  7. Black Cardamom 2
  8. Bay Leaf 3
  9. Mace 1
  10. Fennel Seeds 1 tsp
  11. Star Anise 1
  12. Coriander Seeds 2 tsp
  13. Kasturi Methi 2 tsp
  14. Byadgy Chilli 8
  15. Hing (Asafoetida) 1 tsp
  16. Ginger Powder 1 tsp
  17. Dry Mango Powder (Amchur) 2 tsp
  18. Salt 1 tsp
  19. Black Salt 1 tsp

All Ingredients - For Tomato & Amla Paste

  1. Water 4 cups
  2. Tomatoes 3 (cut into half)
  3. Frozen/Dried/Fresh Amla 1

All Ingredients - For Amritsari Chole Gravy

  1. Ghee 2 tsp
  2. Oil 4 tsp
  3. Cumin Seeds (Jeera) 1 tsp
  4. Carom Seeds (Ajwain) 1 tsp
  5. Onion 1 cup (finely chopped)
  6. Garlic Ginger Paste 1/2 tsp
  7. Salt 1/2 tsp
  8. Red Chilli Powder 1 tsp
  9. Amritsari Chole Masala 2 tsp
  10. Water 1/2 cup
  11. Roasted Kasturi Methi 1/2 cup
  12. Boiled Chickpeas (with water) all from pressure cooker
  13. Salt 2 tsp
  14. Coriander Leaves for garnish

All Ingredients - For Kasturi Methi Wheat Poori

  1. Wheat Flour 2 1/2 cups
  2. Kasturi Methi 1/2 cup
  3. Salt 1/2 tsp
  4. Oil 2 tsp
  5. Water 1/3 cup
  6. Oil for frying as needed

🍳Tools You'll Need

  • Pressure cooker
  • Pan
  • Bowl
  • Slotted spoon
🔄Don't have an ingredient? Try these swaps6 tips
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

gluten

Step-by-Step Instructions

Step 1: Prepare Chickpeas

Take 1 cup of chickpeas in a bowl, add water, wash and drain the water. Add 4 cups of fresh water, 2 black cardamoms, and 1/2 tsp of salt. Soak the chickpeas overnight. After soaking, transfer the chickpeas along with the soaking water and cardamoms to a pressure cooker. Add 2 more cups of water, close the lid, and cook for 6 whistles until the chickpeas are soft.

Step 2: Prepare Amritsari Chole Masala

In a pan, add 1 tsp pomegranate seeds, 1 tsp carom seeds, 2 tsp cumin seeds, 1 tsp black pepper, 2 cinnamon sticks, 10 cloves, 2 black cardamoms, 3 bay leaves, 1 mace, 1 tsp fennel seeds, 1 star anise, 2 tsp coriander seeds, and 2 tsp Kasturi Methi. Dry roast these spices on low flame continuously for until an aroma starts. Then add 8 Byadgy chillies and fry on low flame for until the red chillies become crispy. Turn off the flame and let the spices cool completely. Transfer the cooled spices to a mixer jar. Add 1 tsp hing, 1 tsp ginger powder, 2 tsp dry mango powder, 1 tsp salt, and 1 tsp black salt. Grind coarsely.

Step 3: Prepare Tomato & Amla Paste

In a pan, add 4 cups of water and 3 tomatoes cut into halves. Boil on high flame continuously for until the tomatoes become soft. Turn off the flame, drain the excess water, and let the tomatoes cool completely. Transfer the cooled tomatoes to a mixer jar. Add 1 amla (frozen, dried, or fresh) and grind smoothly to make a paste.

Step 4: Cook Amritsari Chole Gravy

In a large pan, heat 2 tsp ghee and 4 tsp oil. Add 1 tsp cumin seeds and 1 tsp carom seeds. Once they splutter, add 1 cup finely chopped onion and sauté for until translucent. Add 1/2 tsp garlic ginger paste, 1/2 tsp salt, 1 tsp red chilli powder, and 2 tsp of the prepared Amritsari chole masala. Mix well and cook on low flame for . Add 1/2 cup water and mix, cooking until the oil and ghee start to separate. Crush the roasted Kasturi Methi (from step 2) and add it to the gravy, mixing well. Pour in the boiled chickpeas along with their water, and add 2 tsp more salt. Mix well and bring to a boil on medium flame. Once boiling, garnish with fresh coriander leaves and mix. The Amritsari Chole is ready.

Step 5: Prepare Kasturi Methi Wheat Poori Dough

In a bowl, combine 2 1/2 cups wheat flour, 1/2 cup Kasturi Methi, and 1/2 tsp salt. Mix these dry ingredients thoroughly. Add 2 tsp oil and mix again, rubbing the flour between your palms. Gradually add 1/3 cup water, little by little, and mix to form a medium-soft dough. Knead the dough until it's well mixed. Cover the dough and let it rest for .

Step 6: Fry Kasturi Methi Wheat Poori

After , knead the dough again. Take a small, ball-sized portion of the dough and flatten it. Add a few drops of oil to your rolling surface and roll the dough thickly into a poori shape. Heat oil in a deep pan until hot. Gently drop the rolled poori into the hot oil. Press gently with a slotted spoon and rotate it in the oil to help it puff up. Flip to the other side and repeat the process until golden brown. Once cooked, remove the poori from the oil. Serve hot Kasturi Methi Wheat Pooris with Amritsari Chole.

Pro Tips

• Soak chickpeas overnight for best results.

• Dry roast spices on low flame until aromatic to enhance flavor.

• Roast Kasturi Methi until crispy to bring out its full flavor.

• Boil tomatoes until soft for easy peeling and smooth grinding.

• Rest the poori dough for at least 30 minutes for softer pooris.

• Gently press and rotate the poori in hot oil to help it puff up evenly.

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