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Amritsari Chole and Poori

Recipe by VASNADKAR VEG KITCHENS

  • Ready in90 min
  • Prep45 min
  • Cook45 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~500 kcal
Amritsari Chole and Poori

Ingredients

For Chickpea Preparation

  • 1 cupChickpeas
  • 4 cupsWater for soaking
  • 2Black Cardamom
  • 1/2 tspSalt
  • 2 cupsWater for pressure cooking

For Amritsari Chole Masala

  • 1 tspPomegranate Seeds
  • 1 tspCarom Seeds (Ajwain)
  • 2 tspCumin Seeds (Jeera)
  • 1 tspBlack Pepper
  • 2Cinnamon Sticks
  • 10Cloves
  • 2Black Cardamom
  • 3Bay Leaf
  • 1Mace
  • 1 tspFennel Seeds
  • 1Star Anise
  • 2 tspCoriander Seeds
  • 2 tspKasturi Methi
  • 8Byadgy Chilli
  • 1 tspHing (Asafoetida)
  • 1 tspGinger Powder
  • 2 tspDry Mango Powder (Amchur)
  • 1 tspSalt
  • 1 tspBlack Salt

For Tomato & Amla Paste

  • 4 cupsWater
  • 3 (cut into half)Tomatoes
  • 1Frozen/Dried/Fresh Amla

For Amritsari Chole Gravy

  • 2 tspGhee
  • 4 tspOil
  • 1 tspCumin Seeds (Jeera)
  • 1 tspCarom Seeds (Ajwain)
  • 1 cup (finely chopped)Onion
  • 1/2 tspGarlic Ginger Paste
  • 1/2 tspSalt
  • 1 tspRed Chilli Powder
  • 2 tspAmritsari Chole Masala
  • 1/2 cupWater
  • 1/2 cupRoasted Kasturi Methi
  • all from pressure cookerBoiled Chickpeas (with water)
  • 2 tspSalt
  • for garnishCoriander Leaves

For Kasturi Methi Wheat Poori

  • 2 1/2 cupsWheat Flour
  • 1/2 cupKasturi Methi
  • 1/2 tspSalt
  • 2 tspOil
  • 1/3 cupWater
  • as neededOil for frying

Step-by-Step Instructions

  1. 1.Prepare Chickpeas

    Take 1 cup of chickpeas in a bowl, add water, wash and drain the water. Add 4 cups of fresh water, 2 black cardamoms, and 1/2 tsp of salt. Soak the chickpeas overnight. After soaking, transfer the chickpeas along with the soaking water and cardamoms to a pressure cooker. Add 2 more cups of water, close the lid, and cook for 6 whistles until the chickpeas are soft.

  2. 2.Prepare Amritsari Chole Masala

    In a pan, add 1 tsp pomegranate seeds, 1 tsp carom seeds, 2 tsp cumin seeds, 1 tsp black pepper, 2 cinnamon sticks, 10 cloves, 2 black cardamoms, 3 bay leaves, 1 mace, 1 tsp fennel seeds, 1 star anise, 2 tsp coriander seeds, and 2 tsp Kasturi Methi. Dry roast these spices on low flame continuously for 2 minutes until an aroma starts. Then add 8 Byadgy chillies and fry on low flame for 1 minute until the red chillies become crispy. Turn off the flame and let the spices cool completely. Transfer the cooled spices to a mixer jar. Add 1 tsp hing, 1 tsp ginger powder, 2 tsp dry mango powder, 1 tsp salt, and 1 tsp black salt. Grind coarsely.

  3. 3.Prepare Tomato & Amla Paste

    In a pan, add 4 cups of water and 3 tomatoes cut into halves. Boil on high flame continuously for 5 minutes until the tomatoes become soft. Turn off the flame, drain the excess water, and let the tomatoes cool completely. Transfer the cooled tomatoes to a mixer jar. Add 1 amla (frozen, dried, or fresh) and grind smoothly to make a paste.

  4. 4.Cook Amritsari Chole Gravy

    In a large pan, heat 2 tsp ghee and 4 tsp oil. Add 1 tsp cumin seeds and 1 tsp carom seeds. Once they splutter, add 1 cup finely chopped onion and sauté for 2 minutes until translucent. Add 1/2 tsp garlic ginger paste, 1/2 tsp salt, 1 tsp red chilli powder, and 2 tsp of the prepared Amritsari chole masala. Mix well and cook on low flame for 1 minute. Add 1/2 cup water and mix, cooking until the oil and ghee start to separate. Crush the roasted Kasturi Methi (from step 2) and add it to the gravy, mixing well. Pour in the boiled chickpeas along with their water, and add 2 tsp more salt. Mix well and bring to a boil on medium flame. Once boiling, garnish with fresh coriander leaves and mix. The Amritsari Chole is ready.

  5. 5.Prepare Kasturi Methi Wheat Poori Dough

    In a bowl, combine 2 1/2 cups wheat flour, 1/2 cup Kasturi Methi, and 1/2 tsp salt. Mix these dry ingredients thoroughly. Add 2 tsp oil and mix again, rubbing the flour between your palms. Gradually add 1/3 cup water, little by little, and mix to form a medium-soft dough. Knead the dough until it's well mixed. Cover the dough and let it rest for 30 minutes.

  6. 6.Fry Kasturi Methi Wheat Poori

    After 30 minutes, knead the dough again. Take a small, ball-sized portion of the dough and flatten it. Add a few drops of oil to your rolling surface and roll the dough thickly into a poori shape. Heat oil in a deep pan until hot. Gently drop the rolled poori into the hot oil. Press gently with a slotted spoon and rotate it in the oil to help it puff up. Flip to the other side and repeat the process until golden brown. Once cooked, remove the poori from the oil. Serve hot Kasturi Methi Wheat Pooris with Amritsari Chole.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Amritsari Chole and Poori

Ready in

90 mins

Cuisine

Indian · North Indian

Prep Time

45 min

Cook Time

45 min

Serving

4 People

Calories / Serving

~500 kcal
Recipe by VASNADKAR VEG KITCHENS on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 47 ready
All Ingredients

For Chickpea Preparation

All Ingredients

For Amritsari Chole Masala

All Ingredients

For Tomato & Amla Paste

All Ingredients

For Amritsari Chole Gravy

All Ingredients

For Kasturi Methi Wheat Poori

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Chickpeas

    Take 1 cup of chickpeas in a bowl, add water, wash and drain the water. Add 4 cups of fresh water, 2 black cardamoms, and 1/2 tsp of salt. Soak the chickpeas overnight. After soaking, transfer the chickpeas along with the soaking water and cardamoms to a pressure cooker. Add 2 more cups of water, close the lid, and cook for 6 whistles until the chickpeas are soft.

  2. 2

    Prepare Amritsari Chole Masala

    In a pan, add 1 tsp pomegranate seeds, 1 tsp carom seeds, 2 tsp cumin seeds, 1 tsp black pepper, 2 cinnamon sticks, 10 cloves, 2 black cardamoms, 3 bay leaves, 1 mace, 1 tsp fennel seeds, 1 star anise, 2 tsp coriander seeds, and 2 tsp Kasturi Methi. Dry roast these spices on low flame continuously for until an aroma starts. Then add 8 Byadgy chillies and fry on low flame for until the red chillies become crispy. Turn off the flame and let the spices cool completely. Transfer the cooled spices to a mixer jar. Add 1 tsp hing, 1 tsp ginger powder, 2 tsp dry mango powder, 1 tsp salt, and 1 tsp black salt. Grind coarsely.

  3. 3

    Prepare Tomato & Amla Paste

    In a pan, add 4 cups of water and 3 tomatoes cut into halves. Boil on high flame continuously for until the tomatoes become soft. Turn off the flame, drain the excess water, and let the tomatoes cool completely. Transfer the cooled tomatoes to a mixer jar. Add 1 amla (frozen, dried, or fresh) and grind smoothly to make a paste.

  4. 4

    Cook Amritsari Chole Gravy

    In a large pan, heat 2 tsp ghee and 4 tsp oil. Add 1 tsp cumin seeds and 1 tsp carom seeds. Once they splutter, add 1 cup finely chopped onion and for until translucent. Add 1/2 tsp garlic ginger paste, 1/2 tsp salt, 1 tsp red chilli powder, and 2 tsp of the prepared Amritsari chole masala. Mix well and cook on low flame for . Add 1/2 cup water and mix, cooking until the oil and ghee start to separate. Crush the roasted Kasturi Methi (from step 2) and add it to the gravy, mixing well. Pour in the boiled chickpeas along with their water, and add 2 tsp more salt. Mix well and bring to a boil on medium flame. Once boiling, garnish with fresh coriander leaves and mix. The Amritsari Chole is ready.

  5. 5

    Prepare Kasturi Methi Wheat Poori Dough

    In a bowl, combine 2 1/2 cups wheat flour, 1/2 cup Kasturi Methi, and 1/2 tsp salt. Mix these dry ingredients thoroughly. Add 2 tsp oil and mix again, rubbing the flour between your palms. Gradually add 1/3 cup water, little by little, and mix to form a medium-soft dough. the dough until it's well mixed. Cover the dough and for .

  6. 6

    Fry Kasturi Methi Wheat Poori

    After , the dough again. Take a small, ball-sized portion of the dough and flatten it. Add a few drops of oil to your rolling surface and roll the dough thickly into a poori shape. Heat oil in a deep pan until hot. Gently drop the rolled poori into the hot oil. Press gently with a slotted spoon and rotate it in the oil to help it puff up. Flip to the other side and repeat the process until golden brown. Once cooked, remove the poori from the oil. Serve hot Kasturi Methi Wheat Pooris with Amritsari Chole.

Before You Cook

Helpful details before you start
Spice LevelFiery
Black pepper · Chili · Ginger · Chili powder · Red chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains gluten.
gluten

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Prepare ChickpeasOvernight

    Take 1 cup of chickpeas in a bowl, add water, wash and drain the water. Add 4 cups of fresh water, 2 black cardamoms, and 1/2 tsp of salt. Soak the chickpeas overnight. After soaking, transfer the chickpeas along with the soaking water and cardamoms to a pressure cooker. Add 2 more cups of water, close the lid, and cook for 6 whistles until the chickpeas are soft.

    View Step 1
  • Step5
    Prepare Kasturi Methi Wheat Poori Dough30 minutes

    In a bowl, combine 2 1/2 cups wheat flour, 1/2 cup Kasturi Methi, and 1/2 tsp salt. Mix these dry ingredients thoroughly. Add 2 tsp oil and mix again, rubbing the flour between your palms. Gradually add 1/3 cup water, little by little, and mix to form a medium-soft dough. Knead the dough until it's well mixed. Cover the dough and let it rest for 30 minutes.

    View Step 5

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationSoak Chickpeas Overnight for Best Results
  • 2
    Flavour tipDry Roast Spices on Low

    Dry roast spices on low flame until aromatic to enhance flavor.

  • 3
    Flavour tipRoast Kasturi Methi Until Crispy

    Roast Kasturi Methi until crispy to bring out its full flavor.

  • 4
    Cooking tipBoil Tomatoes Until Soft for

    Boil tomatoes until soft for easy peeling and smooth grinding.

  • 5
    PreparationRest the Poori Dough for

    Rest the poori dough for at least 30 minutes for softer pooris.

  • 6
    TipGently Press and Rotate the

    Gently press and rotate the poori in hot oil to help it puff up evenly.

Your Notes

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