Fullmeals.
HomeExplore RecipesPantry MatchSurprise MeShopping ListHow it Works
HomeExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Dhaba Style Matar Paneer

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~350 kcal
Recipe by Abhimansi Cooking on YouTube

Recipe Summary

  • This video demonstrates how to prepare Dhaba-style Matar Paneer, a popular North Indian vegetarian dish. It's an easy recipe using minimal spices, resulting in a rich, thick gravy that pairs perfectly with roti, paratha, or rice.
Adjust servings
Tap an ingredient to mark it ready0 of 15 ready

All Ingredients - For Gravy Base (Fried & Blended)

  1. Garlic cloves 5-6
  2. Onions 2-3 medium (roughly chopped)
  3. Green chilies 4-5 (cut)

All Ingredients - For Gravy Base (Softened & Blended)

  1. Tomatoes 3-4 medium (roughly chopped)

All Ingredients - Dry Spices

  1. Turmeric powder 2 tablespoons
  2. Coriander powder 2 tablespoons
  3. Red chili powder 1 tablespoon
  4. Kashmiri red chili powder 1 tablespoon
  5. Salt 2 tablespoons (divided)

All Ingredients - Main Ingredients

  1. Paneer 200g (cubed)
  2. Green peas 1 cup

All Ingredients - For Tempering & Garnish

  1. Cumin seeds 1 teaspoon
  2. Kasuri Methi (dried fenugreek leaves) 1 teaspoon
  3. Fresh coriander leaves 2 tablespoons (chopped)
  4. Cooking oil 3-4 tablespoons

🍳Tools You'll Need

  • Kadai
  • Wok
  • Bowl
  • Mixing bowl
🔄Don't have an ingredient? Try these swaps4 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Aromatics

Peel 5-6 garlic cloves, roughly chop 2-3 medium onions, and cut 4-5 green chilies. Keep them ready for frying.

Step 2: Fry Aromatics

Heat 3-4 tablespoons of cooking oil in a kadai (wok). Add the peeled garlic cloves (1:06), then the roughly chopped onions (1:13), and finally the cut green chilies (1:22). Fry these ingredients until they turn golden brown, which should take about (1:29).

Step 3: Make Aromatic Paste

Remove the fried aromatics from the oil and let them cool down (1:35). Transfer them to a mixer jar, add a little water, and blend into a smooth paste (1:49). Transfer this paste to a separate bowl (1:56).

Step 4: Soften Tomatoes

In the same oil remaining in the kadai, add the roughly chopped 3-4 medium tomatoes (2:08). Cook them until they become soft and pulpy, which should take about (2:15).

Step 5: Make Tomato Paste

Transfer the softened tomatoes to the same mixer jar (2:19). Let them cool, then blend into a smooth paste (2:33).

Step 6: Prepare Dry Spice Paste

In a small bowl, combine 2 tablespoons turmeric powder, 2 tablespoons coriander powder, 1 tablespoon red chili powder, and 1 tablespoon Kashmiri red chili powder. Add water to make a thick paste (2:57).

Step 7: Fry Paneer

In the remaining oil in the kadai, add the paneer pieces (3:11). Fry them until they turn golden brown on all sides, about (3:21). Remove the fried paneer and set it aside (3:28).

Step 8: Temper and Cook Aromatic Paste

Add 1 teaspoon of cumin seeds to the remaining oil in the kadai (3:40). Once they crackle, add the blended onion-garlic-chili paste (3:48). Cook the paste for about until the oil starts to separate from the mixture (4:06).

Step 9: Add Dry Spice Paste and Salt

Add the prepared dry spice paste to the kadai (3:56). Add 1 tablespoon of salt (4:38). Mix well and continue to cook until the oil separates again, indicating the spices are well cooked.

Step 10: Add Tomato Paste

Add the blended tomato paste to the kadai (4:45). Mix thoroughly with the other spices and cook for another until the oil separates from the tomato mixture (4:54).

Step 11: Add Green Peas and Water

Add 1 cup of green peas to the gravy (5:10). Add the remaining 1 tablespoon of salt (5:21). Pour in water according to your desired gravy consistency (5:30). Cover the kadai and let it simmer until the peas are about 50% cooked, which should take around (5:50).

Step 12: Add Paneer

Once the peas are partially cooked, add the fried paneer cubes to the gravy (6:00). Stir gently to combine and allow the paneer to absorb the flavors. Cook for another until the gravy thickens slightly and the paneer is heated through (6:08).

Step 13: Garnish and Serve

Finally, add 1 teaspoon of Kasuri Methi (dried fenugreek leaves) (6:28) and 2 tablespoons of freshly chopped coriander leaves (6:41) for garnish and flavor. Stir well. Your Dhaba-style Matar Paneer is now ready to be served hot with roti, paratha, or rice (6:51).

Pro Tips

• Fry the paneer until golden brown for a slightly crispy texture and enhanced flavor.

• Adjust the amount of green chilies and red chili powder according to your preferred spice level.

• For a thicker gravy, you can cook it longer until more water evaporates. For a thinner gravy, add more water.

Recipe Variations

• You can add the paneer directly to the gravy without frying if you prefer a softer texture.

• Serve with naan, paratha, or plain rice for a complete meal.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

Favorite Recipes

Recently Generated Recipes

Discover recipes already generated from creators and ready to cook without testing your cred.

Spinach Dal (Palak Dal) – Easy Indian Recipe
View Recipe

Spinach Dal (Palak Dal) – Easy Indian Recipe

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Dhabewali Dal
View Recipe

Dhabewali Dal

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Dal Tadka
View Recipe

Dal Tadka

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Vegetable Biryani – Indian Style
View Recipe

Vegetable Biryani – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr

Difficulty Level

Medium

Phulka, Chapati, and Roti Recipe – Hebbar's Kitchen
View Recipe

Phulka, Chapati, and Roti Recipe – Hebbar's Kitchen

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Easy

Rotli – Indian Flatbread
View Recipe

Rotli – Indian Flatbread

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Easy