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Dal Chawal – Classic Indian Comfort Food

👌Easy🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~550 kcal

Summary

  • Learn to make a comforting and delicious Dal Chawal, a staple Indian dish featuring yellow lentils cooked to perfection and served with fluffy rice. This easy-to-follow recipe guides you through preparing a flavorful lentil stew with an aromatic tempering.
Adjust servings
Tap an ingredient to mark it ready0 of 12 ready

All Ingredients - Main Ingredients

  1. Yellow Split Lentils (Toor Dal/Arhar Dal) 1 cup
  2. Water 3-4 cups
  3. Green Chilies 2
  4. Turmeric Powder 1/2 teaspoon
  5. Salt 1 teaspoon

All Ingredients - For Tempering (Tadka)

  1. Oil 2 tablespoons
  2. Cumin Seeds 1 teaspoon
  3. Garlic (chopped) 1 tablespoon
  4. Onion (chopped) 1 medium
  5. Tomato (chopped) 1 medium
  6. Salt 1/2 teaspoon
  7. Coriander Leaves (chopped) for garnish

🍳Tools You'll Need

  • Pressure cooker
  • Pan
  • Whisk
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:Green chili
🔄Don't have an ingredient? Try these swaps3 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Step-by-Step Instructions

Step 1: Prepare the Dal

Wash 1 cup of yellow split lentils (Toor Dal/Arhar Dal) thoroughly with water until the water runs clear. Drain the water.

Step 2: Cook the Dal

Transfer the washed dal to a pressure cooker. Add 3-4 cups of water, 2 green chilies, 1/2 teaspoon of turmeric powder, and 1 teaspoon of salt. Close the lid and pressure cook for 3-4 whistles or until the dal is soft and well-cooked.

Step 3: Mash the Dal

Once the pressure is released naturally from the cooker, open the lid and gently mash the cooked dal with a spoon or to achieve a smooth consistency.

Step 4: Prepare the Tempering (Tadka)

Heat 2 tablespoons of oil in a separate pan. Add 1 teaspoon of cumin seeds and let them splutter.

Step 5: Sauté Aromatics

Add 1 tablespoon of chopped garlic and until fragrant. Then, add 1 medium chopped onion and cook until it turns translucent.

Step 6: Add Tomatoes and Seasoning

Add 1 medium chopped tomato to the pan and cook until it softens and the oil starts to separate, forming a thick paste. Add 1/2 teaspoon of salt to the tadka and mix well.

Step 7: Combine Dal and Tadka

Pour the cooked and mashed dal from the pressure cooker into the pan with the prepared . Mix everything thoroughly.

Step 8: Garnish and Serve

Garnish the Dal Chawal with fresh chopped coriander leaves. Serve the hot Dal Chawal with rice.

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