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Curry Leaves Rice – Healthy & Flavorful

Recipe by Udi's Journal

  • Ready in30 min
  • Prep15 min
  • Cook15 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~280 kcal
Curry Leaves Rice – Healthy & Flavorful

Ingredients

For Spice Powder

  • 2 tspsOil
  • 2 tspsChana dal
  • 2 tspsUrad dal
  • 1 tspCumin seeds
  • 1/4 tspFenugreek seeds
  • 1 tspPepper corns
  • 2 tspsCoriander seeds
  • 5 nosDry red chillies
  • small pieceTamarind
  • 2 tspsSesame seeds
  • handfulFresh Curry leaves
  • 1/4 tspAsafoetida

For Rice Preparation

  • 3 tspsOil
  • 2 tspsUrad dal
  • 1 tspMustard
  • 4-5 tbspsPeanuts/Ground nuts
  • 1 large bowlCooked Rice
  • as per tasteSalt
  • 1 tspGhee

Step-by-Step Instructions

  1. 1.Sauté Spices for the Powder

    Heat 2 teaspoons of oil in a pan. Add 2 teaspoons of chana dal, 2 teaspoons of urad dal, 1 teaspoon of cumin seeds, 1/4 teaspoon of fenugreek seeds, 1 teaspoon of peppercorns, and 2 teaspoons of coriander seeds. Sauté on medium heat until they turn lightly golden brown and release a good aroma.

  2. 2.Add Dry Chillies and Tamarind

    Add 5 dry red chilies (adjust to your spice preference) and a small piece of tamarind to the pan. Continue to sauté for a short while, ensuring the chilies are lightly roasted.

  3. 3.Add Sesame Seeds and Curry Leaves

    Now, add 2 teaspoons of sesame seeds to the pan. Sauté briefly as sesame seeds cook quickly. Then, add a handful of fresh curry leaves and 1/4 teaspoon of asafoetida. Sauté until the curry leaves become slightly crispy and fragrant. Remove the pan from heat and let all the ingredients cool down completely.

  4. 4.Grind the Spice Powder

    Once the sautéed ingredients have cooled, transfer them to a mixer grinder. Grind them into a coarse powder. Avoid making a fine powder, as a coarse texture will enhance the overall taste and mouthfeel of the rice dish.

  5. 5.Prepare Tempering for Rice

    In the same pan, heat 3 teaspoons of oil. Add 2 teaspoons of urad dal and 1 teaspoon of mustard seeds. Sauté until the urad dal turns golden brown and the mustard seeds begin to splutter.

  6. 6.Add Peanuts and Spice Powder

    Add 4-5 tablespoons of peanuts (groundnuts) to the pan and sauté until they are well roasted and crunchy. Then, add the previously ground coarse spice powder to the pan. Mix and sauté for a few seconds to combine the flavors with the tempering.

  7. 7.Combine with Cooked Rice

    Add one large bowl of cooked basmati rice (or any cooked rice, including leftover rice) to the pan. Mix everything thoroughly, ensuring the spice powder and tempering are evenly distributed and coat all the rice grains.

  8. 8.Season and Finish with Ghee

    Add salt as per your taste preference and mix well again. Finally, add 1 teaspoon of ghee to the rice. Mix one last time to incorporate the ghee, which helps balance the flavors and adds richness. The healthy and delicious Curry Leaves Rice is now ready to serve.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Curry Leaves Rice – Healthy & Flavorful

Ready in

30 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~280 kcal
Recipe by Udi's Journal on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 19 ready
All Ingredients

For Spice Powder

All Ingredients

For Rice Preparation

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Sauté Spices for the Powder

    Heat 2 teaspoons of oil in a pan. Add 2 teaspoons of chana dal, 2 teaspoons of urad dal, 1 teaspoon of cumin seeds, 1/4 teaspoon of fenugreek seeds, 1 teaspoon of peppercorns, and 2 teaspoons of coriander seeds. on medium heat until they turn lightly golden brown and release a good aroma.

  2. 2

    Add Dry Chillies and Tamarind

    Add 5 dry red chilies (adjust to your spice preference) and a small piece of tamarind to the pan. Continue to for a short while, ensuring the chilies are lightly roasted.

  3. 3

    Add Sesame Seeds and Curry Leaves

    Now, add 2 teaspoons of sesame seeds to the pan. briefly as sesame seeds cook quickly. Then, add a handful of fresh curry leaves and 1/4 teaspoon of asafoetida. until the curry leaves become slightly crispy and fragrant. Remove the pan from heat and let all the ingredients cool down completely.

  4. 4

    Grind the Spice Powder

    Once the ingredients have cooled, transfer them to a mixer grinder. Grind them into a coarse powder. Avoid making a fine powder, as a coarse texture will enhance the overall taste and mouthfeel of the rice dish.

  5. 5

    Prepare Tempering for Rice

    In the same pan, heat 3 teaspoons of oil. Add 2 teaspoons of urad dal and 1 teaspoon of mustard seeds. until the urad dal turns golden brown and the mustard seeds begin to splutter.

  6. 6

    Add Peanuts and Spice Powder

    Add 4-5 tablespoons of peanuts (groundnuts) to the pan and until they are well roasted and crunchy. Then, add the previously ground coarse spice powder to the pan. Mix and for a few seconds to combine the flavors with the .

  7. 7

    Combine with Cooked Rice

    Add one large bowl of cooked basmati rice (or any cooked rice, including leftover rice) to the pan. Mix everything thoroughly, ensuring the spice powder and are evenly distributed and coat all the rice grains.

  8. 8

    Season and Finish with Ghee

    Add salt as per your taste preference and mix well again. Finally, add 1 teaspoon of ghee to the rice. Mix one last time to incorporate the ghee, which helps balance the flavors and adds richness. The healthy and delicious Curry Leaves Rice is now ready to serve.

Before You Cook

Helpful details before you start
Spice LevelHot
Red chili · Mustard · Chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains peanuts and sesame.
peanutssesame

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Store

    This recipe can be made with leftover cooked rice.

  • Store

    Add one large bowl of cooked basmati rice (or any cooked rice, including leftover rice) to the pan.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipGrind the Spice Powder Coarsely

    Grind the spice powder coarsely for a better texture and taste in the rice.

  • 2
    TipThis Recipe Can Be Made

    This recipe can be made with leftover cooked rice.

  • 3
    Flavour tipAdding Ghee Helps to Balance

    Adding ghee helps to balance the heat from the curry leaves and enhances the flavor.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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