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Avrekalu Sambar (Hyacinth Bean Sambar)

👨‍🍳Medium🍽️Dinner🥪Lunch🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~280 kcal

Summary

  • A traditional South Indian sambar made with fresh hyacinth beans (avrekalu) and potatoes, simmered in a rich, aromatic coconut-based masala. This hearty and flavorful dish is perfect to enjoy with rice, chapati, or ragi mudde.
Adjust servings
Tap an ingredient to mark it ready0 of 20 ready

All Ingredients - Main Ingredients

  1. Avrekalu (Hyacinth Beans) 1 cup (soaked and peeled)
  2. Potato 1 medium (peeled and chopped)

All Ingredients - For Grinding Masala Paste

  1. Coconut 2 small pieces (chopped)
  2. Garlic 15 cloves
  3. Ginger 0.5 inch piece
  4. Coriander Leaves 1 small bunch
  5. Tomato 1.5 medium (chopped)
  6. Onion 2 medium (chopped)
  7. Roasted Gram (Pottukadalai) 0.5 tsp
  8. Poppy Seeds (Gasagase) 0.5 tsp
  9. Cinnamon Stick 1 small piece
  10. Cloves 2
  11. Sambar Powder 2 tbsp (homemade)
  12. Red Chili Powder 0.75 tsp

All Ingredients - For Tempering

  1. Cooking Oil 4 tbsp
  2. Mustard Seeds 0.5 tsp
  3. Onion 0.5 medium (finely chopped)
  4. Tomato 0.5 medium (finely chopped)

All Ingredients - Seasoning

  1. Salt To taste
  2. Water As needed

🍳Tools You'll Need

  • Pressure cooker
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:GingerChili powderMustard
🔄Don't have an ingredient? Try these swaps3 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)

⚠ Contains Allergens

coconut

Step-by-Step Instructions

Step 1: Prepare Ingredients for Grinding

Gather all ingredients for the masala paste: chopped coconut, garlic, ginger, coriander leaves, tomato, onion, roasted gram, poppy seeds, cinnamon, cloves, sambar powder, and red chili powder.

Step 2: Prepare Beans and Potato

Soak and peel the Avrekalu (Hyacinth beans). Peel and chop the potato into medium-sized pieces.

Step 3: Grind Masala Paste

Add the chopped coconut, 15 cloves of garlic, 0.5 inch ginger, coriander leaves, 2 medium chopped onions, 1.5 chopped tomatoes, a small piece of cinnamon, 2 cloves, 0.5 tsp roasted gram, 0.5 tsp poppy seeds, 2 tbsp homemade sambar powder, and 0.75 tsp red chili powder to a mixer grinder. Grind into a smooth paste, adding a little water if necessary.

Step 4: Heat Oil and Temper

Heat 4 tbsp of cooking oil in a pressure cooker. Once the oil is hot, add 0.5 tsp mustard seeds and let them splutter.

Step 5: Sauté Onions and Tomatoes

Add the remaining 0.5 finely chopped onion and 0.5 finely chopped tomato to the cooker. until they turn soft.

Step 6: Cook Ground Masala

Add the ground masala paste to the cooker. Cook on low flame for , stirring continuously, until the raw smell disappears and the oil starts to separate.

Step 7: Add Beans and Potato

Add the soaked Avrekalu (Hyacinth beans) and chopped potato to the cooker. Mix well with the masala for , ensuring everything is coated.

Step 8: Season and Adjust Consistency

Add salt to taste (preferably rock salt) and mix thoroughly. Then, add water as needed to achieve your desired sambar consistency.

Step 9: Pressure Cook the Sambar

Close the pressure cooker lid and cook for 2 whistles to ensure the beans and potatoes are tender.

Step 10: Garnish and Serve

Once the pressure is naturally released, open the cooker. Add some freshly chopped coriander leaves and bring the sambar to a single boil. Serve hot with ragi mudde, chapati, or rice with a dollop of ghee.

Pro Tips

• Ensure the masala paste is cooked well in oil until the raw smell disappears for a better flavor.

• Adjust the amount of water to achieve your preferred sambar consistency.

• Using rock salt can enhance the flavor of the sambar.

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