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Ready in

20 mins

Cuisine

International

Prep Time

10 min

Cook Time

10 min

Serving

1 large serving

Calories / Serving

~655 kcal
Recipe by Julia Delicook on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Avocado 1
  2. Eggs 2
  3. Salt Pinch
  4. Pepper Pinch
  5. Yellow Bell Pepper 1 slice
  6. Tomato 1 slice
  7. Olive oil As needed
  8. Grated Mozzarella cheese 20 g
  9. Fresh basil For garnish
  10. Fresh parsley For garnish

⚠ Contains Allergens

EggsDairy

Step-by-Step Instructions

Step 1: Prepare the Avocado Mixture

Scoop the flesh of 1 avocado into a glass bowl and mash it thoroughly with a fork until it forms a smooth paste.

Step 2: Season and Mix Eggs

Crack 2 eggs into the mashed avocado. Add a pinch of salt and a pinch of pepper. Mix all ingredients vigorously with a fork until well combined and the mixture is smooth.

Step 3: Prepare Bell Pepper and Tomato

Cut 1 slice from a yellow bell pepper and carefully remove the seeds to create a clean ring. Cut 1 slice from a tomato and place it neatly inside the bell pepper ring.

Step 4: Cook Vegetables in Pan

Heat a non-stick pan over medium heat and add a generous amount of olive oil. Once the oil is hot, carefully place the bell pepper and tomato ring into the center of the pan.

Step 5: Add Avocado Omelet Mixture

Pour the prepared avocado and egg mixture into the pan, ensuring it fills the bell pepper ring and spreads evenly around it to form a round omelet.

Step 6: Cook the Omelet

Cover the pan with a lid and cook the omelet for approximately 5-7 minutes, or until the edges are set and the center appears firm. Carefully flip the omelet to cook the other side.

Step 7: Finish Cooking and Garnish

Drizzle a few drops of olive oil over the cooked omelet. Cook for another 2-3 minutes until the omelet is golden brown and fully cooked. Transfer the omelet to a serving plate. Sprinkle 20g of grated mozzarella cheese over the entire omelet. Garnish with fresh parsley and a basil leaf in the center.

Step 8: Serve

Cut the avocado omelet into slices and serve immediately while warm.

Pro Tips

Cook the omelet on low to medium heat to ensure it cooks through evenly without burning the bottom.

Covering the pan helps the omelet cook faster and allows the cheese to melt perfectly.

Adjust the cooking time based on your desired omelet consistency.

Recipe Variations

Experiment with different vegetables like spinach, mushrooms, or onions.

Try different types of cheese such as cheddar, feta, or goat cheese.

Add a pinch of chili flakes or a dash of hot sauce for a spicy kick.

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