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Avocado Omelet with Bell Pepper and Tomato

Ready in

20 mins

Cuisine

International

Prep Time

10 min

Cook Time

10 min

Serving

1 large serving

Calories / Serving

~655 kcal
Recipe by Julia Delicook on YouTube

Recipe Summary

  • This recipe features a vibrant and healthy avocado omelet, cooked with a colorful bell pepper and tomato ring. It's a quick and easy dish, perfect for a nutritious breakfast or brunch, topped with melted mozzarella cheese and fresh herbs.
Adjust servings
Tap an ingredient to mark it ready0 of 10 ready

All Ingredients - Main Ingredients

  1. Avocado 1
  2. Eggs 2
  3. Salt Pinch
  4. Pepper Pinch
  5. Yellow Bell Pepper 1 slice
  6. Tomato 1 slice
  7. Olive oil As needed
  8. Grated Mozzarella cheese 20 g
  9. Fresh basil For garnish
  10. Fresh parsley For garnish

⚠ Contains Allergens

EggsDairy

Step-by-Step Instructions

Step 1: Prepare the Avocado Mixture

Scoop the flesh of 1 avocado into a glass bowl and mash it thoroughly with a fork until it forms a smooth paste.

Step 2: Season and Mix Eggs

Crack 2 eggs into the mashed avocado. Add a pinch of salt and a pinch of pepper. Mix all ingredients vigorously with a fork until well combined and the mixture is smooth.

Step 3: Prepare Bell Pepper and Tomato

Cut 1 slice from a yellow bell pepper and carefully remove the seeds to create a clean ring. Cut 1 slice from a tomato and place it neatly inside the bell pepper ring.

Step 4: Cook Vegetables in Pan

Heat a non-stick pan over medium heat and add a generous amount of olive oil. Once the oil is hot, carefully place the bell pepper and tomato ring into the center of the pan.

Step 5: Add Avocado Omelet Mixture

Pour the prepared avocado and egg mixture into the pan, ensuring it fills the bell pepper ring and spreads evenly around it to form a round omelet.

Step 6: Cook the Omelet

Cover the pan with a lid and cook the omelet for approximately , or until the edges are set and the center appears firm. Carefully flip the omelet to cook the other side.

Step 7: Finish Cooking and Garnish

Drizzle a few drops of olive oil over the cooked omelet. Cook for another until the omelet is golden brown and fully cooked. Transfer the omelet to a serving plate. Sprinkle 20g of grated mozzarella cheese over the entire omelet. Garnish with fresh parsley and a basil leaf in the center.

Step 8: Serve

Cut the avocado omelet into slices and serve immediately while warm.

Pro Tips

• Cook the omelet on low to medium heat to ensure it cooks through evenly without burning the bottom.

• Covering the pan helps the omelet cook faster and allows the cheese to melt perfectly.

• Adjust the cooking time based on your desired omelet consistency.

Recipe Variations

• Experiment with different vegetables like spinach, mushrooms, or onions.

• Try different types of cheese such as cheddar, feta, or goat cheese.

• Add a pinch of chili flakes or a dash of hot sauce for a spicy kick.

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