Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~300 kcal
Recipe by The Crispy Kitchen on YouTube

Recipe Summary

All Ingredients - For Masala

  1. Oil 1 tsp
  2. Split pigeon peas 1 tsp
  3. Split black gram 1 tsp
  4. Coriander seeds 1 tsp
  5. Peppercorns 1/2 tsp
  6. Fenugreek seeds 1/2 tsp
  7. Cumin seeds 1/2 tsp
  8. Dry chillies 3
  9. Coconut (chopped) 1/4 cup

All Ingredients - For Sambar

  1. Oil 2 tbsp
  2. Mustard seeds 1/2 tsp
  3. Split black gram 1/2 tsp
  4. Curry leaves Few
  5. Cumin seeds 1/2 tsp
  6. Green chilli 1 or 2
  7. Asafoetida 1/4 tsp
  8. Drumsticks 2
  9. Carrot 1
  10. Beans Few
  11. Cabbage Small piece
  12. Turmeric powder 1/2 tsp
  13. Tomato 1
  14. Salt As required
  15. Sambar powder 1 tbsp (optional)
  16. Tamarind extract Lemon sized (approx 1/2 cup)
  17. Cooked split pigeon peas 1 cup
  18. Water As required
  19. Coriander leaves Few

Step-by-Step Instructions

Step 1: Prepare the Masala Paste

Heat 1 teaspoon of oil in a pan. Add 1 teaspoon of split pigeon peas, 1 teaspoon of split black gram, 1 teaspoon of coriander seeds, 1/2 teaspoon of peppercorns, 1/2 teaspoon of fenugreek seeds, 1/2 teaspoon of cumin seeds, and 3 dry chillies. Sauté until the spices are aromatic and lightly browned. Add 1/4 cup of chopped coconut and continue to sauté until it is also lightly browned. Transfer all the roasted ingredients to a grinder. Add a small amount of water and grind to a fine, smooth paste. Set aside.

Step 2: Sauté Vegetables and Spices

Heat 2 tablespoons of oil in the same pan. Add 1/2 teaspoon of mustard seeds and 1/2 teaspoon of split black gram, allowing them to splutter. Then add a few curry leaves, 1/2 teaspoon of cumin seeds, 1 or 2 green chillies, and 1/4 teaspoon of asafoetida. Sauté for a few seconds until fragrant. Add 2 cut drumsticks, 1 chopped carrot, a few chopped beans, and a small piece of chopped cabbage. Sauté the vegetables for 2-3 minutes. Add 1/2 teaspoon of turmeric powder and mix well. Incorporate 1 chopped tomato and salt as required, cooking until the tomatoes soften.

Step 3: Combine with Masala and Tamarind

Add 1 tablespoon of sambar powder (optional) to the sautéed vegetables and mix thoroughly. Pour in the prepared masala paste. Rinse the grinder with a little water and add that water to the pan, mixing everything well. Add the tamarind extract (from a lemon-sized tamarind soaked in water, dissolved, and filtered) to the mixture. Cover the pan and cook for a few minutes until the vegetables are partially cooked.

Step 4: Add Dal and Simmer

Uncover the pan, revealing the partially cooked vegetables. Add 1 cup of cooked split pigeon peas (toor dal) to the sambar and stir to combine. Add water as required to achieve your desired consistency. Stir in a few chopped coriander leaves. Bring the sambar to a boil and then let it simmer for 5 to 10 minutes, allowing all the flavors to meld and the sambar to thicken slightly.

Step 5: Serve

Once the sambar has simmered and reached the desired consistency, it is ready to be served hot. Garnish with fresh coriander leaves if desired.

Pro Tips

Adjust the number of dry and green chillies to suit your preferred spice level.

Using fresh coconut for the masala paste enhances the flavor significantly.

Ensure vegetables are cooked until tender but still retain a slight bite, avoiding overcooking.

Recipe Variations

Experiment with other vegetables like pumpkin, potato, or brinjal for different textures and flavors.

Substitute split pigeon peas with other dals like moong dal for a variation in taste and consistency.

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