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Palong Shak Bori Torkari – Bengali Style Spinach Curry with Lentil Dumplings

Recipe by Mousumi Magic Kitchen

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · Bengali
  • Serves4 People
  • Calories~300 kcal
Palong Shak Bori Torkari – Bengali Style Spinach Curry with Lentil Dumplings

Ingredients

Main Ingredients

  • 1 bunch (approx. 500-700g), choppedSpinach (Palong Shak)
  • 8-10 piecesBori (Lentil Dumplings)
  • 3-4 tbspCooking Oil
  • 1 tspJeera (Cumin Seeds)
  • 8-10 clovesGarlic (whole cloves)
  • 2-3Dry Red Chillies
  • 1 medium, dicedBrinjal (Eggplant)
  • 2 medium, dicedPotato
  • to tasteSalt
  • 1 medium, slicedTomatoes
  • 1 tbspGinger Garlic Paste
  • 1/2 tsp (or to taste)Red Chilli Powder
  • 1/2 tspTurmeric Powder
  • 1 tspCoriander Powder
  • 1 tspJeera Powder (Ground Cumin)
  • 2-3 tbspWater (for spice paste)
  • 1/2 tsp (or to taste)Sugar
  • 2, slitGreen Chillies

Step-by-Step Instructions

  1. 1.Prepare Spinach

    Wash, clean, and chop the spinach leaves thoroughly.

  2. 2.Dry Roast Bori

    Heat a pan and dry roast the lentil dumplings (bori) for a few minutes until they slightly change color.

  3. 3.Fry Bori

    Add 1-2 tablespoons of oil to the pan with the bori and fry until they turn golden brown. Remove the fried bori and set aside.

  4. 4.Temper Spices

    In the same pan, add 2-3 tablespoons of cooking oil. Once hot, add 1 teaspoon of cumin seeds, 8-10 whole garlic cloves, and 2-3 dry red chillies. Fry for about 1-2 minutes until the garlic is lightly golden and fragrant.

  5. 5.Add Vegetables

    Add the diced potatoes and eggplant (brinjal) to the pan.

  6. 6.Season and Fry Vegetables

    Add salt to taste and mix well. Fry the vegetables, covered, until they are slightly tender and have a light reddish hue, stirring occasionally, for about 5-7 minutes.

  7. 7.Add Tomatoes

    Add the sliced tomatoes to the pan and mix with the vegetables. Continue to cook, covered, until the tomatoes soften, for about 3-4 minutes.

  8. 8.Add Ginger Garlic Paste

    Add 1 tablespoon of ginger garlic paste and mix thoroughly. Cook for 2-3 minutes until the raw smell of ginger and garlic disappears.

  9. 9.Add Dry Chilli Powder

    Add 1/2 teaspoon of red chilli powder and mix it into the vegetables.

  10. 10.Add Spice Paste

    Pour in the paste made from 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon ground cumin (jeera powder), and 2-3 tablespoons of water. Mix well and cook until the oil separates from the spices, for about 3-5 minutes.

  11. 11.Add Spinach

    Add the chopped spinach leaves to the pan.

  12. 12.Add Sugar

    Sprinkle 1/2 teaspoon of sugar over the spinach and mix everything well.

  13. 13.Add Green Chillies and Bori

    Add 2 slit green chillies and the previously fried bori. Mix gently to combine all ingredients.

  14. 14.Simmer and Finish

    Cover and simmer for another 5-7 minutes until the spinach is cooked through, the vegetables are tender, and the gravy has thickened. The curry is now ready.

  15. 15.Serve

    Transfer the spinach curry to a serving bowl and enjoy with rice, roti, or paratha.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Palong Shak Bori Torkari – Bengali Style Spinach Curry with Lentil Dumplings

Ready in

45 mins

Cuisine

Indian · Bengali

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~300 kcal
Recipe by Mousumi Magic Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 18 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Spinach

    Wash, clean, and chop the spinach leaves thoroughly.

  2. 2

    Dry Roast Bori

    Heat a pan and dry roast the lentil dumplings (bori) for a few minutes until they slightly change color.

  3. 3

    Fry Bori

    Add 1-2 tablespoons of oil to the pan with the bori and fry until they turn golden brown. Remove the fried bori and set aside.

  4. 4

    Temper Spices

    In the same pan, add 2-3 tablespoons of cooking oil. Once hot, add 1 teaspoon of cumin seeds, 8-10 whole garlic cloves, and 2-3 dry red chillies. Fry for about until the garlic is lightly golden and fragrant.

  5. 5

    Add Vegetables

    Add the potatoes and eggplant (brinjal) to the pan.

  6. 6

    Season and Fry Vegetables

    Add salt to taste and mix well. Fry the vegetables, covered, until they are slightly tender and have a light reddish hue, stirring occasionally, for about .

  7. 7

    Add Tomatoes

    Add the sliced tomatoes to the pan and mix with the vegetables. Continue to cook, covered, until the tomatoes soften, for about .

  8. 8

    Add Ginger Garlic Paste

    Add 1 tablespoon of ginger garlic paste and mix thoroughly. Cook for until the raw smell of ginger and garlic disappears.

  9. 9

    Add Dry Chilli Powder

    Add 1/2 teaspoon of red chilli powder and mix it into the vegetables.

  10. 10

    Add Spice Paste

    Pour in the paste made from 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon ground cumin (jeera powder), and 2-3 tablespoons of water. Mix well and cook until the oil separates from the spices, for about .

  11. 11

    Add Spinach

    Add the chopped spinach leaves to the pan.

  12. 12

    Add Sugar

    Sprinkle 1/2 teaspoon of sugar over the spinach and mix everything well.

  13. 13

    Add Green Chillies and Bori

    Add 2 slit green chillies and the previously fried bori. Mix gently to combine all ingredients.

  14. 14

    Simmer and Finish

    Cover and for another until the spinach is cooked through, the vegetables are tender, and the gravy has thickened. The curry is now ready.

  15. 15

    Serve

    Transfer the spinach curry to a serving bowl and enjoy with rice, roti, or paratha.

Before You Cook

Helpful details before you start
Spice LevelFiery
Red chili · Ginger · Chili powder · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipDry Roasting Bori First Helps

    Dry roasting bori first helps reduce oil absorption and enhances flavor.

  • 2
    TipCooking Vegetables Covered Helps Them

    Cooking vegetables covered helps them soften and cook evenly without needing extra water.

  • 3
    TipAdding a Pinch of Sugar

    Adding a pinch of sugar balances the flavors and helps retain the vibrant green color of the spinach.

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