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Yummy Breakfast Sandwich with Spinach, Mushroom, Egg, and Avocado – Quick & Easy

Recipe by Rubina's Kitchen

  • Ready in35 min
  • Prep15 min
  • Cook20 min
  • CuisineInternational
  • Serves1 Sandwich
  • Calories~450 kcal
Yummy Breakfast Sandwich with Spinach, Mushroom, Egg, and Avocado – Quick & Easy

Ingredients

Main Ingredients

  • 1 bunchSpinach
  • 8Mushrooms
  • 3Eggs
  • 1Avocado
  • 2 slicesBread
  • 1-2 leavesSalad leaves (Lettuce)
  • 1-2 tbspPizza Sauce
  • 1-2 tbspMayonnaise
  • for garnishCherry Tomatoes

For Spinach & Mushroom Mixture

  • 2 tbspButter
  • 1 tspOil
  • 2 tsp (finely chopped)Garlic
  • 1/2 tspSalt
  • 1 tspBlack Pepper
  • 1/2 tspOregano
  • 1 tbspAll-purpose Flour
  • 1/2 glass (approx 120ml)Milk

For Frying Eggs

  • 3 tbspOil
  • to tasteSalt
  • to tasteBlack Pepper

Step-by-Step Instructions

  1. 1.Prepare Spinach and Mushrooms

    Wash and finely chop one bunch of spinach. Wash and slice 8 mushrooms. Set aside.

  2. 2.Cook Spinach and Mushroom Mixture

    In a pan, add 2 tablespoons of butter and 1 teaspoon of oil. Heat until melted. Add 2 teaspoons of finely chopped garlic and cook until it turns a light pink color. Add the chopped spinach and cook for 1 minute. Then, add the sliced mushrooms and cook for another 1 minute. Season with 1/2 teaspoon of salt, 1 teaspoon of black pepper, and 1/2 teaspoon of oregano. Mix well. Add 1 tablespoon of all-purpose flour and cook on medium heat for 1 minute, mixing constantly. Pour in 1/2 glass of milk and continue to cook on medium heat for 5 minutes, ensuring the mixture remains creamy and not too dry. Transfer the mixture to a separate bowl and set aside for later use.

  3. 3.Fry the Eggs

    Wash the pan. Add 3 tablespoons of oil and heat it. Crack an egg into the hot oil and cook to your desired doneness, being careful not to overcook the yolk if you prefer it runny. Season with salt and black pepper to taste. Remove the cooked egg onto a separate plate. Repeat for the remaining two eggs.

  4. 4.Prepare Avocado

    Cut one avocado, remove the pit, peel, and slice it. Set aside.

  5. 5.Toast Bread

    Clean the pan again. Place two slices of bread in the pan and toast lightly on one side. Flip the bread to toast the other side.

  6. 6.Assemble the Sandwich

    On one slice of toasted bread, spread pizza sauce and place salad leaves. On the other slice, spread mayonnaise. On the pizza sauce side, add 1 tablespoon of the cooked spinach and mushroom mixture. Arrange avocado slices on top of the spinach mixture. Place one fried egg on the avocado. Cover with the other slice of bread (mayonnaise side down). Gently press the sandwich. Flip the assembled sandwich to toast both sides lightly until golden brown.

  7. 7.Serve

    Once toasted, remove the sandwich from the pan. Cut it in half diagonally and serve immediately. You can garnish with cherry tomatoes.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Yummy Breakfast Sandwich with Spinach, Mushroom, Egg, and Avocado – Quick & Easy

Ready in

35 mins

Cuisine

International

Prep Time

15 min

Cook Time

20 min

Serving

1 Sandwich

Calories / Serving

~450 kcal
Recipe by Rubina's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 20 ready
All Ingredients

Main Ingredients

All Ingredients

For Spinach & Mushroom Mixture

All Ingredients

For Frying Eggs

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Spinach and Mushrooms

    Wash and finely chop one bunch of spinach. Wash and slice 8 mushrooms. Set aside.

  2. 2

    Cook Spinach and Mushroom Mixture

    In a pan, add 2 tablespoons of butter and 1 teaspoon of oil. Heat until melted. Add 2 teaspoons of finely chopped garlic and cook until it turns a light pink color. Add the chopped spinach and cook for . Then, add the sliced mushrooms and cook for another . Season with 1/2 teaspoon of salt, 1 teaspoon of black pepper, and 1/2 teaspoon of oregano. Mix well. Add 1 tablespoon of all-purpose flour and cook on medium heat for , mixing constantly. Pour in 1/2 glass of milk and continue to cook on medium heat for , ensuring the mixture remains creamy and not too dry. Transfer the mixture to a separate bowl and set aside for later use.

  3. 3

    Fry the Eggs

    Wash the pan. Add 3 tablespoons of oil and heat it. Crack an egg into the hot oil and cook to your desired doneness, being careful not to overcook the yolk if you prefer it runny. Season with salt and black pepper to taste. Remove the cooked egg onto a separate plate. Repeat for the remaining two eggs.

  4. 4

    Prepare Avocado

    Cut one avocado, remove the pit, peel, and slice it. Set aside.

  5. 5

    Toast Bread

    Clean the pan again. Place two slices of bread in the pan and lightly on one side. Flip the bread to the other side.

  6. 6

    Assemble the Sandwich

    On one slice of bread, spread pizza sauce and place salad leaves. On the other slice, spread mayonnaise. On the pizza sauce side, add 1 tablespoon of the cooked spinach and mushroom mixture. Arrange avocado slices on top of the spinach mixture. Place one fried egg on the avocado. Cover with the other slice of bread (mayonnaise side down). Gently press the sandwich. Flip the assembled sandwich to both sides lightly until golden brown.

  7. 7

    Serve

    Once , remove the sandwich from the pan. Cut it in half diagonally and serve immediately. You can garnish with cherry tomatoes.

Before You Cook

Helpful details before you start
Spice LevelMild
Black pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Mayonnaise?

    • Plain Greek yogurt (1:1)
    • Mashed avocado (1:1) — Best in dressings, sandwiches.
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
Ingredient Substitutions
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Mayonnaise?

    • Plain Greek yogurt (1:1)
    • Mashed avocado (1:1) — Best in dressings, sandwiches.
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
AllergensThis recipe contains gluten and dairy and eggs.
glutendairyeggs

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Refrigerate

    The cooked spinach and mushroom mixture can be stored in the fridge for up to a month.

Variations

Simple ways to adapt this recipe.

  • 1
    You can use brown breadIngredient swap

    You can use brown bread instead of white bread.

  • 2
    Cheese slices can be added to the sandwich
  • 3
    The sandwich can be made without avocadoCustomise

Helpful Tips

Small details that can improve the final result.

  • 1
    TipSpinach Has Natural Salt

    So use less salt than usual.

  • 2
    TipDo Not Overcook the Egg

    Do not overcook the egg yolk if you prefer it runny.

  • 3
    TipDo Not Dry Out the

    Do not dry out the spinach and mushroom mixture too much; it should be creamy.

  • 4
    TipThe Cooked Spinach and Mushroom

    The cooked spinach and mushroom mixture can be stored in the fridge for up to a month.

  • 5
    TipThis Breakfast Can Also Be Served with Tea
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